#23 Navigating Conflict with Christina Rivera

Get ready to be inspired and empowered in this captivating podcast episode! Join hostess SaCola Lehr as she welcomes the incredible author Christina Rivera to delve into the fascinating world of conflict resolution and effective communication. In this episode, SaCola and Christina explore the various ways conflicts can arise in our lives, whether it's in personal relationships, professional environments, or even in the digital realm. Drawing from her own experiences with roommates, Christina shares invaluable life lessons that she learned along the way. But it doesn't stop there! The conversation takes a powerful turn as they discuss the importance of seeking professional help when facing personal challenges. Discover the telltale signs that indicate it may be time to reach out for outside assistance and how it can positively impact your life. One of the key takeaways from this episode is the significance of approaching conflicts with an open mind. By doing so, you can foster understanding, empathy, and ultimately find resolutions that benefit everyone involved. Setting clear boundaries is another crucial aspect discussed, empowering you to take control of your own emotions and actions. But wait, there's more! Christina also shares invaluable insights on setting boundaries and not undervaluing oneself in the business world. Discover how to assert your worth and thrive in your professional endeavors. Get ready to transform your approach to conflict resolution and communication. Tune in to this motivational podcast episode and unlock the secrets to navigating conflicts with grace, confidence, and success. Quotes: Christina Rivera, 00:09:49, "Communication is so important. I've gotten a lot better at it and I think podcasting has even helped." Christina Rivera, 00:12:30, "She became so wrapped up in the horrible events and she felt like I was her savior and was like, I can't save you, dude."
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