YOGA PODCAST

It is an art and science of healthy living.

Episodes

Things You Should Know About Yoga

May 28, 2022 • 2 mins

Yoga generally combines physical postures, respiratory exercises, and meditation. Researchers ar learning however yoga could also be accustomed facilitate improve health.

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The 8 Limbs of Yoga Explained!

May 14, 2022 • 2 mins

The eighth limb of yoga is Samadhi, that may be translated as walking on air, peace, enlightenment or total union with divine

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__The history of yoga and how its developed into the practice you know today_

April 30, 2022 • 1 min

Ask any yoga professional to outline yoga, and you’re probably to urge a myriad of answers. For some, it’s some way to feel smart in their bodies.

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__What Facts Should I Know about Yoga_

April 23, 2022 • 1 min

Yoga may be a union of the organ systems within the body with the consciousness within the mind.

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things_to_remember_when_practicing_yoga

April 16, 2022 • 2 mins

Many factors, including your diet choices, exercise habits, and underlying health, affect how your body burns calories.

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is_yoga_covered_by_your_health_insurance

April 9, 2022 • 4 mins

Types of Insurance And Yoga Coverage Let’s check up on the various styles of insurance and their general approach to covering yoga.

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Yoga Poses to Practice Before Meditation

March 18, 2022 • 3 mins

Here’s a series of simple postures and movements you can use as part of a sitting meditation session—or anytime.

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Common Yoga Terms Defined

March 18, 2022 • 2 mins

To help you understand common terminology, here's a helpful list of terms used in a yoga class.

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What are the health benefits of yoga_

March 18, 2022 • 2 mins

Yoga may be a widespread exercise that focuses on respiration, strength, and suppleness.

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Important Aspects to Look At in Your Yoga Practice

March 18, 2022 • 2 mins

We must learn to go slowly and to practice each modification or variation of a posture that best fit our level.

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YOGA PODCAST

Episodes

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.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}The 8 Limbs of Yoga Explained!

__The history of yoga and how its developed into the practice you know today_

__What Facts Should I Know about Yoga_

things_to_remember_when_practicing_yoga

is_yoga_covered_by_your_health_insurance

Yoga Poses to Practice Before Meditation

Common Yoga Terms Defined

What are the health benefits of yoga_

Important Aspects to Look At in Your Yoga Practice

Popular Podcasts

Things You Should Know About Yoga

The 8 Limbs of Yoga Explained!