November 21, 2025 • 25 mins
Completion is a frequency, not a performance. In this NarrowGate-aligned transmission, Prema reveals the deeper architecture of leadership that no longer relies on constant explanation and aligns with your Sacred Wealth Code.
Through the lens of Vedic wisdom, you’ll learn how integration matures into embodiment, how discernment becomes devotion, and how completion radiates quiet trust.
This episode invites you to: walk from transparency into coherence, from exposure into sovereignty. In Vedic Astrology Saturn’s principle of structure and Mercury’s wisdom of simplicity guide this passage showing that mastery is silent because it’s whole.
Listen now on Your Best Kept Secret to Success and remember: you owe the world nothing but your presence.
🔔 Subscribe, leave a review, and share this episode with a conscious leader who needs this wisdom.
✨ If you’re ready to lead from coherence, not performance…
Sacred Wealth Mastery is open
.This is not a program you hustle into. It’s a remembering field for conscious leaders called to build true prosperity through resonance, divine timing, and your unique soul code.
→Learn more at: https://sacredwealthcode.com/mastery
- Send your questions and comments for future episode to Prema here: prema@soulutionary.com
- Take the Free Sacred Wealth Archetype Quiz here: https://membership.soulutionary.com/swc-quiz/
- Book A Reading With Prema: https://soulutionary.com/readings/
- Prema's website: https://soulutionary.com/
- Full Moon Coherence Circle: https://membership.soulutionary.com/full-moon-circle/
- Get the Sacred Wealth Code Book, Oracle Cards and Journal: https://soulutionary.com/shop/
- Astrology forecasts on Youtube: https://www.youtube.com/c/PremaLeeGurrei Connect on Social: @premaleegurreri
embodied leadership, energetic boundaries, spiritual maturity, sovereignty, Vedic astrology wisdom, integration practice, completion teaching, NarrowGate leadership, sacred wealth mastery, coherence, authenticity, inner authority
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Welcome to your best. Kept secret to.
Success. I'm Prema, and this is where
resonance replaces readiness, and your frequency leads the
way. The moment we stop explaining
ourselves, a different kind of power becomes available.
The kind that doesn't seek confirmation.
(00:23):
The kind that rests in the quietsatisfaction of coherence
completion doesn't announce. Itself it radiates.
Take a breath with me, let it move through your body, not to
prepare, but to remember. Today's episode is.
(00:50):
A narrow gate transmission. We're walking the threshold
between transparency and disclosure, between sharing as
service and sharing as. Self justification.
This is for the leaders. And.
(01:10):
Creators who have. Already done the work and are
learning that explanation can dilute embodiment.
You'll feel the same tension mirrored in the heavens right
now as Saturn stations in. Pisces The.
(01:32):
Sign of transcendence, completion, and spiritual
maturity. Let's begin there.
If you're ready to see your soulgifts reflected back to you with
clarity. And.
Power start with. Taking the sacred.
Wealth archetype quiz. It's free and it.
(01:54):
Reveals the archetypal. Blueprint.
Of your highest. Value in the world.
The link is with the show notes.We will do a brief Vedic.
Astrology Planetary energy update.
There'll be an Oracle card reading later on in our episode
from The Sacred Wolf. Code Oracle deck.
(02:17):
And an integration practice to bring into embodiment what?
Moves through the field today. Let's ground in these important
transits. I know you're feeling them and
(02:38):
even if you're listening to this.
Later, it's still reverberating through you.
Saturn has been retrograde in. Pisces for.
Several months asking. Each of us to re.
Examine the structures. That.
Hold our frequency. That hold our spiritual life
(03:07):
what supports. You when no one is watching.
And where have your boundaries become porous under the guise of
compassion? Saturn, the planet of truth or
consequences. Saturn now moves direct on
(03:30):
November 27th. The call is to bring form to the
formless, to integrate what you've learned about surrender
into something you can stand on.Pisces dissolves.
Saturn defines Saturn, our greatorganizer in the.
(03:56):
Sacred wealth archetype. System and Pisces and Saturn
together teach us that. True spirituality.
Isn't escapism. It's discipline.
Born of devotion in this direct motion opens a season of
(04:20):
rebuilding, but this time the scaffolding is invisible.
It's built of. Integrity, not explanation and
just a couple. Of days later.
Mercury. Goes direct, it's.
(04:42):
Been in his retrograde motion since November 9th and on the
29th. Mercury, the Great Communicator
in the sacred. Wealth archetype system goes
direct. And there comes a moment when
the mind clears, and what was once tangled in interpretation
(05:07):
becomes simple again. This is the moment of Mercury in
its movement forward, restoring coherence, the intelligence of
speech returning to. Serve the structure.
(05:28):
Rather than the swirl where the principle.
Of. Saturn teaches commitment
through discipline. Mercury.
Completes the circuit. By giving that commitment.
Voice. And together they remind us.
(05:48):
Speak. Only what has form and let your
words be. Precise.
As you walk, when communication is grounded in structure,
there's no confusion to clean up.
Afterward, because clarity. Was built into the sentence.
(06:11):
Before it was. Spoken.
This is the passage. From reaction to resonance.
From talking about. Truth to.
Transmitting it decisions will become clear moving forward from
(06:33):
truth. If you're curious.
How? Saturn's movement or Mercury?
'S clarity show. Up in your chart along with the
other important transits. Schedule a Vedic astrology.
Reading or a sacred wealth code Reading a personal reflection of
(06:55):
your soul's timing and highest. Value gifts.
You'll find the link with the show.
Let's take a breath. Let the space between your
(07:15):
inhale and exhale remind you that not every movement needs to
be. Witnessed to be real, this is
the posture of. The narrow gate, it doesn't
widen for approval, it narrows to exact resonance and when you
(07:43):
stand. Here you realize.
Something simple and liberating.You do not.
Owe the world your process this.Isn't about secrecy.
It's about sovereignty. It's about recognizing when your
(08:05):
evolution is still inside the kiln.
When? Exposure would distort its shape
before it's ready to serve. There are moments in the cosmic
rhythm when Saturn the. Keeper of Structure.
(08:28):
And integrity. Ask us to mature.
What's been dissolving? When that happens, something
within you turns from. Review to resolve the structure
sets. The form can hold water, but if
(08:57):
you. Keep.
Testing its strength. Before it cools, it cracks.
Many of us have learned to narrate our becoming in real
time. To prove.
Our authenticity by constant transparency, but transparency
(09:19):
without timing is leakage, not leadership.
There are 4. Pillars in this narrow gate, and
the first integration precedes instruction.
You can't teach what you're still transmuting when something
(09:45):
is fresh and tender inside you, the most powerful.
Act is to. Let silence mature.
It. Embodiment requires digestion
time. Think of the seed underground if
(10:07):
you keep unearthing it to. Check its progress.
You interrupt the germination. Your insight needs the same
darkness, the hidden warmth where realization becomes
resonance, and you may feel the impulse to share the moment
(10:32):
clarity dawns. To post it, To teach it.
Or turn it into content. Pause.
Let the teaching crystallize in your bones before it leaves your
mouth. That pause is sacred.
(10:59):
It's how wisdom separates itself.
From information. When you return to speak your.
Words carry authority. That no explanation can
manufacture. The second pillar, discernment,
(11:29):
is devotion. True transparency is an act of
devotion, not exposure. It serves the field.
Only when it. Liberates the.
Listener, not when it. Seeks your.
(11:50):
Own relief before you share, ask.
Does this liberate or does it leak if it leaks?
You're using your audience to process emotion instead of
transmit clarity, and that mightfeel intimate, but it.
(12:15):
Places the burden. Of integration on others.
Saturn, the master of right timing and sacred boundaries,
refines. This edge it.
Influences. It.
(12:36):
Teaches compassionate containment, the kind that says
I will not hand you my raw work.As a way to feel.
Seen I will hand you what has become medicine.
(13:02):
Devotion here means fidelity to timing.
It's the understanding that whenyour words finally leave you,
they're meant to serve, not to. Soothe you.
(13:25):
Completion is the frequency. Of trust.
Completion doesn't need to be witnessed when something is.
Whole it speaks. Through its presence, the moment
(13:46):
you finish a cycle and a chapter, heal a pattern.
Complete a. Creation.
There can be a subtle temptationto explain it, to prove the
transformation. That impulse comes from an old
relationship with being misunderstood.
(14:12):
But misunderstanding is simply the echo of past versions of you
dissolving. Let the echo fade.
Completion is not withdraw, it'sfulfilment.
(14:34):
It's choosing to stand inside what's done and let.
The field adjust. Around you, it's trusting that
those who are meant to meet the new you will find you at the
frequency of your wholeness, notat the narrative of your
(14:55):
becoming. When Mercury, the planet of
expression and clarity, finds alignment after.
A period of. Reflection.
It reminds us that what's worth saying can be said simply.
(15:17):
There's no need to. Elaborate what already radiates.
For containment is not concealment.
Silence is often mistaken for hiding.
(15:38):
But in the narrow gate, containment is strength, not
secrecy. It's the capacity to hold your
fire. Long enough that it becomes
light, not smoke. When you contain something, you.
Preserve its potency. Think of essential.
(16:02):
Oils distilled drop by drop its power.
Comes from pressure and patiencein leadership this means.
You can. Walk through change without
(16:23):
announcing it. You can move through initiations
privately and then emerge when the structure has formed.
That's coherence. That's trust in timing.
(16:45):
The field feels the shift beforeyou.
Explain it anyway. You don't owe them your.
Process. You owe them the frequency that
the. Process produced.
The narrow gate is not about withholding, it's about
(17:06):
wielding. You decide what leaves your
mouth and what stays inside until it has matured into truth.
You serve through. Coherence, not confession.
When you embody that, your leadership becomes
gravitational. People no longer.
(17:29):
Follow your words, they follow your walk.
Take another breath. Let it move.
Through the. Space that once needed to
explain. Feel.
(17:49):
How stillness now speaks for you.
This is the power. Of completion and this.
Is the architecture. Of the narrow.
Gate if this. Field of resonance speaks to
(18:10):
something deep within you. You may already.
Be part of. Sacred Wealth Mastery.
It isn't a program, it's a remembrance and you'll know if
you are meant to to enter, the invitation is open in the show
notes. We will do an Oracle card
(18:38):
reading from the Sacred 12th. Code Oracle deck.
And see what. These two archetypes.
Have to. Share with us.
The Sage comes in today. The sage is ruled.
(18:59):
By the planet Jupiter. And the sage is here to remind
us. And the mantra is the truth.
Will set you free. And the sage appears, holding
wisdom earned through experience.
Wisdom, knowledge, experienced knowledge may be knowledged.
(19:26):
But you walk the path of it that.
Experience becomes wisdom, so the sage doesn't.
Rush to speak because her words.Carry lineage, the Sage reminds
you. The world.
Feels your coherence. Before it hears your story.
(19:52):
The sage expands and is. A guide to truth leadership.
From Wisdom, the strategist joins.
(20:14):
The sage, the strategist, is ruled.
By Mars, every vision has a plan, the mantra.
Of the strategist. And together, they say, plan in
silence, act in alignment. These archetypes.
(20:35):
Anchor Saturn's forward movementclarity.
Through. Structure, the strategist,
reminds us not to get ahead. Of ourselves, strategy is great.
But then make the move before dwelling.
(20:58):
In the next thought, we'll do anintegration practice.
Take a few breaths. If you can, close your eyes.
(21:20):
If you can't close your eyes, just focus on your heart.
If you have two hands free, place one in your.
Solar plexus, 4th chakra, third chakra.
In between is the. Bridge.
The bridge. Of embodiment between the inner
(21:42):
world and us stepping forward inour embodiment, walking our
talk, walking the truth. Feel the warmth between them.
Feel the warmth in that bridge between will and between truth.
(22:03):
Just breathe into that for a moment.
On your next inhale, whisper I honor what is complete.
Let that move through you for the next.
Couple of breaths. I honor what is complete.
(22:34):
And now shift your focus. To the.
Exhale, I release what no longer.
Requires words. Let that go.
On your exhales, I release what no longer.
Requires words. Return to this as often as you
(23:02):
need to and let the stillness that follows be enough.
If this conversation opens something inside of you, you may
already be in the field of sacred wealth mastery.
(23:24):
There's nothing to chase, only something to remember if you're
longing for personal clarity to align with your soul's gifts and
divine timing. Book.
A soul blueprint reading or a sacred wealth code reading.
It'll mirror the. Codes already.
(23:46):
Written in your chart. If this episode.
Has opened up something inside of you and you feel the
resonance to walk in deeper alignment.
You're invited to come to the next full moon coherence circle
(24:07):
held on every full moon. It's not a ritual or healing,
it's a. Field of.
Refinement or timing, rhythm andremembrance align and you'll
find the links to everything in the show notes.
I appreciate you subscribing, following, or sharing this
podcast with someone who. Walks this path.
With you, who you'd know this would resonate.
(24:29):
For if you're. On Apple Podcasts I would.
Love it if you left a review. Your words help others.
Find this resonance and on YouTube and Spotify you can like
and leave me a comment, I read them all.
Or share this. I thank you so much for being
here and remember. Your soul already carries the
(24:50):
blueprint. Of your wealth and your purpose
when you align with that. Truth.
The right. People, opportunities and
resources. Will arrive without.
Force in perfect timing and in perfect sequence.
So much love to you.
Welcome to your best. Kept secret to.
Success. I'm Prema, and this is where
resonance replaces readiness, and your frequency leads the
way. The moment we stop explaining
ourselves, a different kind of power becomes available.
The kind that doesn't seek confirmation.
(00:23):
The kind that rests in the quietsatisfaction of coherence
completion doesn't announce. Itself it radiates.
Take a breath with me, let it move through your body, not to
prepare, but to remember. Today's episode is.
(00:50):
A narrow gate transmission. We're walking the threshold
between transparency and disclosure, between sharing as
service and sharing as. Self justification.
This is for the leaders. And.
(01:10):
Creators who have. Already done the work and are
learning that explanation can dilute embodiment.
You'll feel the same tension mirrored in the heavens right
now as Saturn stations in. Pisces The.
(01:32):
Sign of transcendence, completion, and spiritual
maturity. Let's begin there.
If you're ready to see your soulgifts reflected back to you with
clarity. And.
Power start with. Taking the sacred.
Wealth archetype quiz. It's free and it.
(01:54):
Reveals the archetypal. Blueprint.
Of your highest. Value in the world.
The link is with the show notes.We will do a brief Vedic.
Astrology Planetary energy update.
There'll be an Oracle card reading later on in our episode
from The Sacred Wolf. Code Oracle deck.
(02:17):
And an integration practice to bring into embodiment what?
Moves through the field today. Let's ground in these important
transits. I know you're feeling them and
(02:38):
even if you're listening to this.
Later, it's still reverberating through you.
Saturn has been retrograde in. Pisces for.
Several months asking. Each of us to re.
Examine the structures. That.
Hold our frequency. That hold our spiritual life
(03:07):
what supports. You when no one is watching.
And where have your boundaries become porous under the guise of
compassion? Saturn, the planet of truth or
consequences. Saturn now moves direct on
(03:30):
November 27th. The call is to bring form to the
formless, to integrate what you've learned about surrender
into something you can stand on.Pisces dissolves.
Saturn defines Saturn, our greatorganizer in the.
(03:56):
Sacred wealth archetype. System and Pisces and Saturn
together teach us that. True spirituality.
Isn't escapism. It's discipline.
Born of devotion in this direct motion opens a season of
(04:20):
rebuilding, but this time the scaffolding is invisible.
It's built of. Integrity, not explanation and
just a couple. Of days later.
Mercury. Goes direct, it's.
(04:42):
Been in his retrograde motion since November 9th and on the
29th. Mercury, the Great Communicator
in the sacred. Wealth archetype system goes
direct. And there comes a moment when
the mind clears, and what was once tangled in interpretation
(05:07):
becomes simple again. This is the moment of Mercury in
its movement forward, restoring coherence, the intelligence of
speech returning to. Serve the structure.
(05:28):
Rather than the swirl where the principle.
Of. Saturn teaches commitment
through discipline. Mercury.
Completes the circuit. By giving that commitment.
Voice. And together they remind us.
(05:48):
Speak. Only what has form and let your
words be. Precise.
As you walk, when communication is grounded in structure,
there's no confusion to clean up.
Afterward, because clarity. Was built into the sentence.
(06:11):
Before it was. Spoken.
This is the passage. From reaction to resonance.
From talking about. Truth to.
Transmitting it decisions will become clear moving forward from
(06:33):
truth. If you're curious.
How? Saturn's movement or Mercury?
'S clarity show. Up in your chart along with the
other important transits. Schedule a Vedic astrology.
Reading or a sacred wealth code Reading a personal reflection of
(06:55):
your soul's timing and highest. Value gifts.
You'll find the link with the show.
Let's take a breath. Let the space between your
(07:15):
inhale and exhale remind you that not every movement needs to
be. Witnessed to be real, this is
the posture of. The narrow gate, it doesn't
widen for approval, it narrows to exact resonance and when you
(07:43):
stand. Here you realize.
Something simple and liberating.You do not.
Owe the world your process this.Isn't about secrecy.
It's about sovereignty. It's about recognizing when your
(08:05):
evolution is still inside the kiln.
When? Exposure would distort its shape
before it's ready to serve. There are moments in the cosmic
rhythm when Saturn the. Keeper of Structure.
(08:28):
And integrity. Ask us to mature.
What's been dissolving? When that happens, something
within you turns from. Review to resolve the structure
sets. The form can hold water, but if
(08:57):
you. Keep.
Testing its strength. Before it cools, it cracks.
Many of us have learned to narrate our becoming in real
time. To prove.
Our authenticity by constant transparency, but transparency
(09:19):
without timing is leakage, not leadership.
There are 4. Pillars in this narrow gate, and
the first integration precedes instruction.
You can't teach what you're still transmuting when something
(09:45):
is fresh and tender inside you, the most powerful.
Act is to. Let silence mature.
It. Embodiment requires digestion
time. Think of the seed underground if
(10:07):
you keep unearthing it to. Check its progress.
You interrupt the germination. Your insight needs the same
darkness, the hidden warmth where realization becomes
resonance, and you may feel the impulse to share the moment
(10:32):
clarity dawns. To post it, To teach it.
Or turn it into content. Pause.
Let the teaching crystallize in your bones before it leaves your
mouth. That pause is sacred.
(10:59):
It's how wisdom separates itself.
From information. When you return to speak your.
Words carry authority. That no explanation can
manufacture. The second pillar, discernment,
(11:29):
is devotion. True transparency is an act of
devotion, not exposure. It serves the field.
Only when it. Liberates the.
Listener, not when it. Seeks your.
(11:50):
Own relief before you share, ask.
Does this liberate or does it leak if it leaks?
You're using your audience to process emotion instead of
transmit clarity, and that mightfeel intimate, but it.
(12:15):
Places the burden. Of integration on others.
Saturn, the master of right timing and sacred boundaries,
refines. This edge it.
Influences. It.
(12:36):
Teaches compassionate containment, the kind that says
I will not hand you my raw work.As a way to feel.
Seen I will hand you what has become medicine.
(13:02):
Devotion here means fidelity to timing.
It's the understanding that whenyour words finally leave you,
they're meant to serve, not to. Soothe you.
(13:25):
Completion is the frequency. Of trust.
Completion doesn't need to be witnessed when something is.
Whole it speaks. Through its presence, the moment
(13:46):
you finish a cycle and a chapter, heal a pattern.
Complete a. Creation.
There can be a subtle temptationto explain it, to prove the
transformation. That impulse comes from an old
relationship with being misunderstood.
(14:12):
But misunderstanding is simply the echo of past versions of you
dissolving. Let the echo fade.
Completion is not withdraw, it'sfulfilment.
(14:34):
It's choosing to stand inside what's done and let.
The field adjust. Around you, it's trusting that
those who are meant to meet the new you will find you at the
frequency of your wholeness, notat the narrative of your
(14:55):
becoming. When Mercury, the planet of
expression and clarity, finds alignment after.
A period of. Reflection.
It reminds us that what's worth saying can be said simply.
(15:17):
There's no need to. Elaborate what already radiates.
For containment is not concealment.
Silence is often mistaken for hiding.
(15:38):
But in the narrow gate, containment is strength, not
secrecy. It's the capacity to hold your
fire. Long enough that it becomes
light, not smoke. When you contain something, you.
Preserve its potency. Think of essential.
(16:02):
Oils distilled drop by drop its power.
Comes from pressure and patiencein leadership this means.
You can. Walk through change without
(16:23):
announcing it. You can move through initiations
privately and then emerge when the structure has formed.
That's coherence. That's trust in timing.
(16:45):
The field feels the shift beforeyou.
Explain it anyway. You don't owe them your.
Process. You owe them the frequency that
the. Process produced.
The narrow gate is not about withholding, it's about
(17:06):
wielding. You decide what leaves your
mouth and what stays inside until it has matured into truth.
You serve through. Coherence, not confession.
When you embody that, your leadership becomes
gravitational. People no longer.
(17:29):
Follow your words, they follow your walk.
Take another breath. Let it move.
Through the. Space that once needed to
explain. Feel.
(17:49):
How stillness now speaks for you.
This is the power. Of completion and this.
Is the architecture. Of the narrow.
Gate if this. Field of resonance speaks to
(18:10):
something deep within you. You may already.
Be part of. Sacred Wealth Mastery.
It isn't a program, it's a remembrance and you'll know if
you are meant to to enter, the invitation is open in the show
notes. We will do an Oracle card
(18:38):
reading from the Sacred 12th. Code Oracle deck.
And see what. These two archetypes.
Have to. Share with us.
The Sage comes in today. The sage is ruled.
(18:59):
By the planet Jupiter. And the sage is here to remind
us. And the mantra is the truth.
Will set you free. And the sage appears, holding
wisdom earned through experience.
Wisdom, knowledge, experienced knowledge may be knowledged.
(19:26):
But you walk the path of it that.
Experience becomes wisdom, so the sage doesn't.
Rush to speak because her words.Carry lineage, the Sage reminds
you. The world.
Feels your coherence. Before it hears your story.
(19:52):
The sage expands and is. A guide to truth leadership.
From Wisdom, the strategist joins.
(20:14):
The sage, the strategist, is ruled.
By Mars, every vision has a plan, the mantra.
Of the strategist. And together, they say, plan in
silence, act in alignment. These archetypes.
(20:35):
Anchor Saturn's forward movementclarity.
Through. Structure, the strategist,
reminds us not to get ahead. Of ourselves, strategy is great.
But then make the move before dwelling.
(20:58):
In the next thought, we'll do anintegration practice.
Take a few breaths. If you can, close your eyes.
(21:20):
If you can't close your eyes, just focus on your heart.
If you have two hands free, place one in your.
Solar plexus, 4th chakra, third chakra.
In between is the. Bridge.
The bridge. Of embodiment between the inner
(21:42):
world and us stepping forward inour embodiment, walking our
talk, walking the truth. Feel the warmth between them.
Feel the warmth in that bridge between will and between truth.
(22:03):
Just breathe into that for a moment.
On your next inhale, whisper I honor what is complete.
Let that move through you for the next.
Couple of breaths. I honor what is complete.
(22:34):
And now shift your focus. To the.
Exhale, I release what no longer.
Requires words. Let that go.
On your exhales, I release what no longer.
Requires words. Return to this as often as you
(23:02):
need to and let the stillness that follows be enough.
If this conversation opens something inside of you, you may
already be in the field of sacred wealth mastery.
(23:24):
There's nothing to chase, only something to remember if you're
longing for personal clarity to align with your soul's gifts and
divine timing. Book.
A soul blueprint reading or a sacred wealth code reading.
It'll mirror the. Codes already.
(23:46):
Written in your chart. If this episode.
Has opened up something inside of you and you feel the
resonance to walk in deeper alignment.
You're invited to come to the next full moon coherence circle
(24:07):
held on every full moon. It's not a ritual or healing,
it's a. Field of.
Refinement or timing, rhythm andremembrance align and you'll
find the links to everything in the show notes.
I appreciate you subscribing, following, or sharing this
podcast with someone who. Walks this path.
With you, who you'd know this would resonate.
(24:29):
For if you're. On Apple Podcasts I would.
Love it if you left a review. Your words help others.
Find this resonance and on YouTube and Spotify you can like
and leave me a comment, I read them all.
Or share this. I thank you so much for being
here and remember. Your soul already carries the
(24:50):
blueprint. Of your wealth and your purpose
when you align with that. Truth.
The right. People, opportunities and
resources. Will arrive without.
Force in perfect timing and in perfect sequence.
So much love to you.
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The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.