We explore how the brain — when left unchecked — can sabotage your golf rounds and derail your performance.
Paul explains why so many golfers struggle mentally and how you can begin to train your brain for success instead of failure.
We also discuss the role of meditation in golf, practical techniques to stay present on the course, and how building mental discipline can lead to more consistent play. Whether you’re battling nerves, negative self-talk, or just want to sharpen your mental game, this conversation is packed with insights you can start applying today.
If you’re serious about taking your golf performance to the next level, this episode is a must-listen!
https://thegolfhypnotherapist.com/
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