January 2, 2025 • 18 mins
This episode explores the essentials of healthy sleep routines for toddlers, addressing common challenges like bedtime anxiety and early wake-ups. Learn about the role of routines, melatonin, and environmental factors in optimizing sleep. Dr. Milobsky also discusses effective parenting styles and approaches tailored to unique child needs.
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-kids-will-be-fine-with-dr-milobsky--6124397/support.
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