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February 13, 2025 57 mins
Sveikata – didžiausias turtas, kurį gydytoja endokrinologė Ieva Auglytė mato kaip stalą ant keturių kojų. Kalbam apie tai, kas tos keturios kojos, kada jos tvirtos ir kas jas išklibina. Aptariam tokius kasdienius dalykus kaip stresas, judėjimas, maistas, mūsų įpročiai su ekranais ir socialiniais tinklais. Ieva dalinasi savo pačios išbandytais kasdieniais patarimais, nešančiais jai sveikatą, džiaugsmą ir nekeliančiais streso. Tarp jų ir netikėtas – improvizacijos užsiėmimai!

Ved. Elžbieta Latėnaitė ir Tautė Šumskė
Mark as Played

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