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March 6, 2025 76 mins
Kuriame sluoksnyje fiksuojat realybę: mintimis, kūnu, emocijomis? Kaip viską apjungti? Ką galima daryti apėmus stipriam nerimui ar kitam nemaloniam jausmui? Kokia empatijos sau įtaka sunkiais momentais? Ar visi kartais viduje emociškai spazmuojamės dėl kito žodžių ar veiksmų? Kas padeda kurti santykį su labai skirtingais žmonėmis negu mes? Jau antrąkart „Žaidžiam žmogų“ viešinti psichoterapeutė Rūta Kavaliauskienė ir Elžbieta Latėnaitė aptaria įvairias keblias gyvenimiškas situacijas, kurios pasitaiko daugeliui. Pabaigoje Rūta praveda atidos („mindfulness“) praktiką.

Laidos vedėjos Elžbieta Latėnaitė ir Tautė Šumskė
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