A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom. Kelsea highlights women looking for more time-freedom
“You can’t just put your marriage on autopilot and expect it to grow. You have to actively water the plant—otherwise, it’s dead before you even notice it’s wilting.”
In this final episode of our three-part marriage series, we’re focusing on growing together as a team amidst juggling parenting, entrepreneurship, and maintaining our partnership.
Being the main provider as a woman can create a lot of tiptoeing around financial convos and asking for help where needed.
This can often lead to unspoken tensions and challenges, if left unsaid.
But, it’s not always easy to strike the right balance or feel understood in those moments.
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"Sometimes, I’d be so deep into work that I wouldn’t even notice my husband giving me that look – the one that says, 'Hey, I’m here too.'"
When you’re a high-achieving mom with big goals, it’s all too easy to get lost in a million things – managing a business, raising kids, and doing life. But, let’s be real — your marriage can’t be an afterthought.
Getting new clients (and another chunk of change) is nice and all, but not quite as great as FEELING worth what you charge.
As a woman, I know all too well how uncomfortable it used to feel thinking about raising my prices. But, saying yes to every client and project for work that was well above my pay grade ...
You’re sitting in a quiet moment, perhaps after the kids have gone to bed, and the weight of the day settles on your shoulders. You replay conversations in your head, wishing you’d chosen different words, or you feel the gnawing guilt of not being as present for your kids as you’d like.
As a mom and entrepreneur, it’s all too easy to be hard on yo...
I know what it feels like when life throws something completely unexpected your way, and you’re left trying to hold everything together. When you’re a mom and a business owner, it often seems there’s no room for things to go wrong.
But let’s be real — life doesn’t care about your perfectly laid-out plans.
Whe...
You’re shouldering all the responsibilities—running a business, managing the household, keeping up with the kids—and yet it feels like you’re the only one responsible for it all.
You find yourself asking: “Why am I the only one who has to keep everything together?”
As a mom and a business owner, it’s common to feel...
How to Bring Back Excitement and Passion for Your Busy Business
When you’re connected to your work, it shows.
As an established business owner, though, it’s easy to lose that initial spark – the passion that once drove you gets replaced by endless tasks, burnout, and going through the motions. You’re successful, yet something feels off. You’re bus...
From Reactive to Intentional: How to Stop Yelling at Your Kids After Work
We live in the overwhelming world of busy entrepreneurs and parents, where reactivity often reigns supreme. Days are filled with a cascade of emails, meetings, and kids needing your attention. You’re pulled in every direction, hearing, “Mom! Mom! Mom!” over and over and before you...
Finding yourself trying to squeeze lunch in between emails or skipping it altogether to get other things done instead? As a mom running a business, the pressure to keep up with everything can feel overwhelming, leaving no space for yourself. In this episode, I’ll show you how to reclaim moments in your day, set boundaries that stick, and prioritize yourself – so you can show up better for yo...
Learning to say "no" is one of the most powerful tools you can use to take back control and create space for what truly matters in your business and life. In this episode, I’m diving into one of the biggest obstacles my clients face and the practical ways you can say "no" more confidently without guilt.
Today we are discussing:
How to Overcome the Dread of Coming Back to Work After a Break
You’ve worked hard to build your business and achieve success, but instead of feeling accomplished, you find yourself dreading Monday…
In this episode, I’m discussing the all-too-common feeling of the "Sunday Scaries" and how to overcome them. Whether you're struggling with burnout, juggling...
Creating Long-Term Change For Your Leadership & Business for Happiness
Ever want something so badly, but it just feels too far out of reach?
You’ve been doing all the right things in your business to get where you are, but you crave something bigger — you yearn to run and grow your business differently.
So what...
You’ve felt that overwhelming sense of anxiety—the kind that sneaks up on you when you’re trying to do it all. It’s that constant pressure, the nagging worry that you’re missing something, that you’re not doing enough, or worse, that you’re on the verge of burnout but can’t stop.
Sometimes, the very discomfort that’s making you anxious is a sign t...
When you’re trying to balance life, a business, and kids, it’s easy to push your marriage to the sidelines. Your partner is a key player in all of these, including your business, so it’s important that you prioritize your relationship if you want to grow.
I’m dropping the tough-love bombs on marriage and running a business in this week’s episode. Plus, the surefire way to keep the fla...
Battling Self-Doubt and Imposter Syndrome as an Entrepreneur
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There is one thing that as moms and business owners causes so much mental fatigue that we just accept it as the norm.
This is why I'm so big on building structure and routines.
It creates and sets an expectation for our brains so that we know how to respond and it takes away the uncertainty.
Today we ...
This is the biggest roadblock for successful women, even the ones at the top.
And it’s not what you think.
Conquering the gap between where you are and where you want to be requires one thing: Getting out of your own way.
To...
Sustainability in entrepreneurship is not just about productivity; it's about creating routines that build your foundation and solidify your resilience.
Each routine and habit is a brick in the structure of your success, nurturing resilience for the challenges ahead.
Today we are discussing:
Running a business can be exhausting when you’re at the helm, steering everything forward.
The weight of responsibility can feel overwhelming, especially when you have a team but still feel like a solopreneur.
Today we are discussing:
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
The official podcast of comedian Joe Rogan.