Get Sleepy: Sleep meditation and stories
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Episodes
July 18, 2025 ⢠37 mins
Narrator: Thomas Jones đŹđ§Â
Writer: Nicole Griffin âď¸
Sound design: singing bowls & immersive sound bath đÂ
Welcome back, sleepy pals! We have a special bonus episode for you tonight. Enjoy a slow-paced and deeply relaxing meditation, accompanied by the soothing sounds of singing bowls. đ´
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July 16, 2025 ⢠66 mins
Narrator: Thomas Jones đŹđ§Writer: Chase Doan âď¸Sound effects: bus driving away đÂ
Welcome back, sleepyheads. Tonight, we'll join a young boy, named Evan, who gets a new video game that is unlike any heâs played before. When he starts to play it, he somehow finds himself transported into the virtual world of Elysia. đ´
Includes mentions of: Children, Fantastical Creatures, Fantasy, Video Games, Mystery.Â
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July 14, 2025 ⢠43 mins
Narrator: Jessika Downes-GĂśssl đŹđ§Writer: Lottie Finklaire âď¸Sound effects: gentle birdsong, crickets đŚâ⏠đžÂ
Welcome back, sleepyheads. Tonight, weâll be walking to the top of a beautiful hill and visiting a tea emporium. In this relaxing place, we'll learn about the history of this drink and experience distinctive varieties. đ´
Includes mentions of: Walking, Time Travel, History, Travel, Beverages.Â
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July 9, 2025 ⢠38 mins
Narrator: TK Kellman đşđ¸Writer: Laila Weir âď¸Sound effects: meadow ambience đź đŚÂ
Welcome back, sleepyheads. Tonight, weâll travel back in time to the turn of the last century. Weâll take a look at life in a small town in Minnesota at the dawn of the 1900s. đ´
Includes mentions of: Little to No Plot, Food, Nostalgia, Children, Summer, History, US History, Parents, Family, School, Cleaning, Siblings, Chores, Americana.Â
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July 7, 2025 ⢠67 mins
Narrator: Thomas Jones đŹđ§Writer: Alexandra Turney âď¸Sound effects: crickets đžÂ
Welcome back, sleepyheads. Tonight, weâre starting a new ongoing series called âBig Ideas at Bedtime,â where weâll delve into ideas and concepts people often wonder about. First up, weâll be exploring a topic thatâs long been a source of fascination â animal minds. đ´
Includes mentions of: Dogs, Religious Traditions, Literature & Literary History, A...
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July 2, 2025 ⢠51 mins
Narrator: Thomas Jones đŹđ§Writer: Frankie Regalia âď¸Sound effects: mythical flute, crackling fire đŞđĽÂ
Welcome back, sleepyheads. Tonight, continuing our way through the Ancient Greek Pantheon, we will meet Hephaestus, the god of the forge, metalworks, smithies, fire and volcanoes. đ´
Includes mentions of: Fire, Weapons, Romance, Mythology, Religious Traditions, Work, Creativity, Family.Â
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June 30, 2025 ⢠46 mins
Narrator: Vanessa Labrie đ¨đŚÂ Writer: Alicia LeVesque âď¸Sound effects: morning ambience đ
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Welcome back, sleepyheads. Tonight, we rejoin Alice and her rescue pup, Quill. They're opening a special bakery, serving delectable treats to both humans and their pet dogs. đ´
Includes mentions of: Food, Dogs, Baking, Friendship, Beverages.Â
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe wh...
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June 25, 2025 ⢠54 mins
Narrator: Chloe De Burgh đŹđ§Writer: Frankie Regalia âď¸Sound effects: countryside ambience, birds, sheep đłđŚđÂ
Welcome back, sleepyheads. Tonight, we'll journey through the barrier between our world and the one of the elves to witness what lives there. đ´
Includes mentions of: Food, Magic, Summer, Walking, Gratitude, Fantastical Creatures, Animals, Darkness, Music, Forest at Night, Dancing, Fantasy, Dreams, Beverages.Â
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June 23, 2025 ⢠62 mins
Narrator: Thomas Jones đŹđ§Writer: Jo Steer âď¸Sound effects: sea waves đÂ
Welcome back, sleepyheads. Tonight, weâll travel back in time to the fifth century BCE and visit Olympia in Ancient Greece to see the Statue of Zeus within its grand temple. đ´
Includes mentions of: Heights, History, Ancient History, Religious Traditions, Time Travel, Mythology, Travel.Â
Watch, listen and comment on this episode on the Get Sleepy YouTube ...
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June 18, 2025 ⢠74 mins
Narrator: Thomas Jones đŹđ§Writer: Shauna-Marie Henry âď¸Sound effects: train in motion, children chatting đđŁď¸Â
Welcome back, sleepyheads. Tonight, weâll rejoin Clementine, as well as her younger brother, Michael, and their guide, Timothy, as they visit more lands in The World Above. đ´
Includes mentions of: Magic, Heights, Flying, Bodies of Water, Nostalgia, Children, Boat, Fantastical Creatures, Fantasy, Helping, Mystery, Sibl...
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June 16, 2025 ⢠49 mins
Narrator: Arif Hodzic đşđ¸Â Writer: Shauna-Marie Henry âď¸Sound effects: reggae music, distant chatter, ocean waves đś đŁď¸ đ Â
Welcome back, sleepyheads. Tonight, weâll be going to a barbecue in Ocho Rios, Jamaica, with Anakay and Michael. Itâs almost always good weather for a barbecue on this little island. đ´
Includes mentions of: Food, Nostalgia, Children, Cooking, Summer, Romance, Beverages, Travel.Â
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June 11, 2025 ⢠181 mins
Narrator: Jessika Downes-GĂśssl đŹđ§Writer: Lottie Finklaire âď¸Sound effects: Japanese park ambience, shamisen music đ¸đśÂ
Welcome back, sleepyheads. Tonight, in Kyoto, Japan, we will follow a day in the life of a trainee Geisha, otherwise known as a Maiko. đ´
Includes mentions of: Food, Beverages, Geisha, Dancing, Music, Travel. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while y...
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June 9, 2025 ⢠46 mins
Narrator: Thomas Jones đŹđ§Writer: Lottie Finklaire âď¸Sound effects: morning jungle ambience đ´đ
Welcome back, sleepyheads. Tonight, we'll enjoy a day in the life of a monkey family who live at a temple in South India. đ´
Includes mentions of: Food, Heights, Animals, Religious Traditions, Science & Nature, Travel.Â
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!...
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June 4, 2025 ⢠42 mins
Narrator: Thomas Jones đŹđ§Writer: Shady Grove Oliver âď¸Sound effects: calm shop ambience, distant chatter đ đŁď¸Â
Welcome back, sleepyheads. Tonight, weâll be joining a woman named Bisan as she makes knafeh, one of her familyâs favourite desserts, for the holiday of Eid al-Adha. đ´
Includes mentions of: Food, Cooking, Baking, Beverages, Holidays, Religious Traditions, Family, Friendship, Nostalgia.Â
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June 2, 2025 ⢠51 mins
Narrator: Thomas Jones đŹđ§Writer: Frankie Regalia âď¸Sound effects: mythical flute, thunder đŞđŠď¸Â
Welcome back, sleepyheads. Tonight, continuing our series on the Olympian Gods and Goddesses of Greek mythology, we'll hear the story of Athena's miraculous birth, how she became the patron goddess of the greatest city-state of the ancient world, and her dedication to the success of heroes. đ´
Includes mentions of: Battle, War, Myt...
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May 28, 2025 ⢠41 mins
Narrator: Elizabeth Grace đŹđ§Writer: Frankie Regalia âď¸Sound effects: peaceful park ambience đłđ˛Â
Welcome back, sleepyheads. Tonight, weâll join Hazel and her father at an extraordinary zoo holding a range of unique, rare, and â some might say â magical animals. đ´
Includes mentions of: Fantastical Creatures, Fantasy, Animals, Children, Parents, Family.Â
Watch, listen and comment on this episode on the Get Sleepy YouTube chann...
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May 26, 2025 ⢠63 mins
Narrator: Thomas Jones đŹđ§Writer: Jo Steer âď¸Sound effects: palm trees in breeze, flowing river đ´đ§Â
Welcome back, sleepyheads. Tonight, we'll embark on a journey through time to visit all the Seven Wonders of the Ancient World in their heyday, beginning with the Great Pyramid of Giza. đ´
Includes mentions of: Bodies of Water, Outer Space, Death, Walking, Time Travel, History, Animals, Religious Traditions, Architecture, Darkne...
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May 21, 2025 ⢠46 mins
Narrator: Thomas Jones đŹđ§Writer: Shady Grove Oliver âď¸Sound effects: distant waves đÂ
Welcome back, sleepyheads. Tonight, we'll join Bella as she sits down in her beach hut to sketch one day. While there, something magical happens and she finds herself transported to worlds of imagination. đ´
Includes mentions of: Bodies of Water, Nostalgia, Gratitude, Fantastical Elements, Art, Little to No Plot, Change, Inspiration, Creativi...
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May 19, 2025 ⢠38 mins
Narrator: Nadine Brown đŹđ§Writer: Alicia Steffann âď¸Sound effects: distant waves đÂ
Welcome back, sleepyheads. Tonight, we'll visit a charming seaside town in Scandinavia, where you'll settle into your hotel for a good meal and a cosy nightâs sleep. đ´
Includes mentions of: Little to No Plot, Food, Beverages, Travel, Bicycyles.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while...
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May 14, 2025 ⢠61 mins
Narrator: Thomas Jones đŹđ§Writer: Jo Steer âď¸Sound effects: cheerful garden birdsong đŚââŹÂ
Welcome back, sleepyheads. Tonight, relax in an English landscape garden, and learn how these beautifully designed spaces became popular in the 18th century. đ´
Includes mentions of: Science & Nature, History, British History, Work, Architecture, Spring.Â
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit...
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