Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Episodes

September 3, 2025 • 52 mins
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, forest at night, tawny owl 🪈🌲🦉   Welcome back, sleepyheads. Tonight, Artemis recalls the birth of her twin brother, Apollo, as she finds herself unexpectedly with an infant in her care. 😴 Includes mentions of: Childbirth, Children, Parents, Family, Friendship, Siblings, Animals, Mythology, Fantastical Creatures.  Watch, listen and comment on ...
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Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️Sound effects: distant waves, port ambience 🌊⚓️  Welcome back, sleepyheads. Tonight, Mattie begins a relaxing sailboat cruise on the Aegean Sea, setting off from a southern Turkish port and heading to a quiet, secluded cove to swim. This is the first story in a three-episode series. 😴 Includes mentions of: Bodies of Water, Underwater Scenes, Swimming, Travel, Boat, History, Ancien...
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August 27, 2025 • 105 mins
Narrator: Thomas Jones 🇬🇧Writer: Shauna-Marie Henry ✍️Sound effects: city hum, construction sounds 🏙️👷  Welcome back, sleepyheads. Tonight, in an extra-long episode, when the futuristic City of Howl loses power, two new friends embark on a magical adventure in search of a dragon to turn the electricity back on. 😴 Includes mentions of: Food, Heights, Flying, Nostalgia, Children, Cooking, Enclosed Spaces, Walking, Romance, Gra...
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August 25, 2025 • 36 mins
Narrator: Arif Hodzic 🇺🇸 Writer: Ivan Suazo ✍️Sound effects: waves on sandy shore 🌊  Welcome back, sleepyheads. Tonight, you'll spend a peaceful afternoon on a secluded beach in Hawaii, famous for its beautiful green sand. 😴 Includes mentions of: Science & Nature, History, Languages, Hiking, Swimming, Mythology.Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! ...
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Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: sea waves 🌊  Welcome back, sleepyheads. Tonight, we continue our exploration of the Seven Ancient Wonders with a visit to the Mausoleum of Halicarnassus, a white stone building on a beautiful hilltop. 😴 Includes mentions of: Death, Marriage, Ancient History, Military History.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscr...
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August 18, 2025 • 47 mins
Narrator: Nadine Brown 🇬🇧Writer: Jo Steer ✍️Sound effects: kitchen & cooking ambience 🥒🍳   Welcome back, sleepyheads. Tonight, we'll learn all about Isabella Beeton, whose cookbook became a household essential in Victorian Britain. 😴 Includes mentions of: Food, Nostalgia, Children, Cooking, Baking, Fire, History, Family, Writing, Literature & Literary History, British History.  Watch, listen and comment on this episode on t...
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August 13, 2025 • 44 mins
Narrator: Chloe De Burgh 🇬🇧Writer: MJ Lyons ✍️Sound effects: striking a matchstick, crickets 🔥🌌 Welcome back, sleepyheads. Tonight, in a peaceful workshop, a young apprentice is trained in the art of candle magic. 😴 Includes mentions of: Fantasy, Fire, Magic, Fantastical Creatures, Friendship. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various pl...
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August 11, 2025 • 55 mins
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: 1920s train station ambience 🚂  Welcome back, sleepyheads. Tonight, settle into your luxurious cabin on the Orient Express, and learn about the history of this iconic trans-European train. 😴 Includes mentions of: Food, Train, Travel, History, Literature & Literary History, Mystery.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit ...
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August 6, 2025 • 54 mins
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, countryside ambience, cowbell 🪈🌳🐄   Welcome back, sleepyheads. Tonight, Ares, god of war, watches over his daughter Harmonia — goddess of harmony — as she grows and helps to found the city-state of Thebes. 😴 Includes mentions of: Food, Children, Childbirth, Romance, Boats, Fantastical Creatures, Animals, Religious Traditions, Cows, Parents, We...
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August 4, 2025 • 48 mins
Narrator: Vanessa Labrie 🇨🇦 Writer: Angela Wood ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we'll spend a dreamy day in southern France, seeing the famous wild horses of Camargue and walking along the beach to a small town. 😴 Includes mentions of: Bodies of Water, Walking, Animals, Horses, History, Travel, Art, Little to No Plot.  Watch, listen and comment on this episode on the Get Sleepy YouTube chann...
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Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️Sound effects: magical chimes, crickets 🎶 🌾  Welcome back, sleepyheads. Tonight, we'll visit an extraordinary dollhouse, filled with awe-inspiring miniatures, in Illinois, USA. 😴 Includes mentions of: Miniatures, Dolls, Travel, History, Fantasy, US History, Americana, Fantastical Creatures, The Great Depression, WWII, Roaring Twenties.  Watch, listen and comment on this epi...
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July 28, 2025 • 34 mins
Narrator: Simon Mattacks 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: gentle river, birdsong 🦆🐦‍⬛   Welcome back, sleepyheads. Tonight, we'll follow the journey of a mallard duck, floating along the river, taking in his peaceful surroundings in the picturesque county of Surrey, England. 😴 Includes mentions of: Animals, Bodies of Water, Underwater Scenes, Little to No Plot, Ducks, Friendship, Insects, Science & Nature, Swimmin...
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Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: afternoon birdsong 🐦  Welcome back, sleepyheads. Tonight, we’ll travel back in time to 600 BCE, to the Hanging Gardens of Babylon in modern-day Iraq. We’ll use historical descriptions, myths and literature to re-imagine this ancient wonder in all its beauty. 😴 Includes mentions of: Ancient History, Science & Nature, Mythology, Walking, Plants.  Watch, listen and comm...
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July 21, 2025 • 54 mins
Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: tropical birdsong 🦜🌴  Welcome back, sleepyheads. Tonight, we’ll travel to paradise on earth – the most tranquil little islands in Indonesia. There, you’ll take a boat cruise and snorkel among turtles. 😴 Includes mentions of: Travel, Bodies of Water, Swimming, Boat, Science & Nature, Underwater Scenes, Animals.  Watch, listen and comment on this episode on the Get Sl...
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July 18, 2025 • 37 mins
Narrator: Thomas Jones 🇬🇧  Writer: Nicole Griffin ✍️ Sound design: singing bowls & immersive sound bath 🔔  Welcome back, sleepy pals! We have a special bonus episode for you tonight. Enjoy a slow-paced and deeply relaxing meditation, accompanied by the soothing sounds of singing bowls. 😴 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Face...
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July 16, 2025 • 66 mins
Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️Sound effects: bus driving away 🚌  Welcome back, sleepyheads. Tonight, we'll join a young boy, named Evan, who gets a new video game that is unlike any he’s played before. When he starts to play it, he somehow finds himself transported into the virtual world of Elysia. 😴 Includes mentions of: Children, Fantastical Creatures, Fantasy, Video Games, Mystery.  Watch, listen and comme...
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July 14, 2025 • 43 mins
Narrator: Jessika Downes-Gössl 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: gentle birdsong, crickets 🐦‍⬛ 🌾  Welcome back, sleepyheads. Tonight, we’ll be walking to the top of a beautiful hill and visiting a tea emporium. In this relaxing place, we'll learn about the history of this drink and experience distinctive varieties. 😴 Includes mentions of: Walking, Time Travel, History, Travel, Beverages.  Watch, listen and comment...
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July 9, 2025 • 38 mins
Narrator: TK Kellman 🇺🇸Writer: Laila Weir ✍️Sound effects: meadow ambience 🌼 🐦  Welcome back, sleepyheads. Tonight, we’ll travel back in time to the turn of the last century. We’ll take a look at life in a small town in Minnesota at the dawn of the 1900s. 😴 Includes mentions of: Little to No Plot, Food, Nostalgia, Children, Summer, History, US History, Parents, Family, School, Cleaning, Siblings, Chores, Americana.  Watch, ...
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July 7, 2025 • 67 mins
Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: crickets 🌾  Welcome back, sleepyheads. Tonight, we’re starting a new ongoing series called “Big Ideas at Bedtime,” where we’ll delve into ideas and concepts people often wonder about. First up, we’ll be exploring a topic that’s long been a source of fascination – animal minds. 😴 Includes mentions of: Dogs, Religious Traditions, Literature & Literary History, A...
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Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, crackling fire 🪈🔥  Welcome back, sleepyheads. Tonight, continuing our way through the Ancient Greek Pantheon, we will meet Hephaestus, the god of the forge, metalworks, smithies, fire and volcanoes. 😴 Includes mentions of: Fire, Weapons, Romance, Mythology, Religious Traditions, Work, Creativity, Family.  Watch, listen and comment on this epis...
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