Get Sleepy: Sleep meditation and stories
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
Episodes
September 3, 2025 ⢠52 mins
Narrator: Thomas Jones đŹđ§Writer: Frankie Regalia âď¸Sound effects: mythical flute, forest at night, tawny owl đŞđ˛đŚ Â
Welcome back, sleepyheads. Tonight, Artemis recalls the birth of her twin brother, Apollo, as she finds herself unexpectedly with an infant in her care. đ´
Includes mentions of: Childbirth, Children, Parents, Family, Friendship, Siblings, Animals, Mythology, Fantastical Creatures.Â
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September 1, 2025 ⢠49 mins
Narrator: Thomas Jones đŹđ§Writer: Laila Weir âď¸Sound effects: distant waves, port ambience đâď¸Â
Welcome back, sleepyheads. Tonight, Mattie begins a relaxing sailboat cruise on the Aegean Sea, setting off from a southern Turkish port and heading to a quiet, secluded cove to swim. This is the first story in a three-episode series. đ´
Includes mentions of: Bodies of Water, Underwater Scenes, Swimming, Travel, Boat, History, Ancien...
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August 27, 2025 ⢠105 mins
Narrator: Thomas Jones đŹđ§Writer: Shauna-Marie Henry âď¸Sound effects: city hum, construction sounds đď¸đˇÂ
Welcome back, sleepyheads. Tonight, in an extra-long episode, when the futuristic City of Howl loses power, two new friends embark on a magical adventure in search of a dragon to turn the electricity back on. đ´
Includes mentions of: Food, Heights, Flying, Nostalgia, Children, Cooking, Enclosed Spaces, Walking, Romance, Gra...
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August 25, 2025 ⢠36 mins
Narrator: Arif Hodzic đşđ¸Â Writer: Ivan Suazo âď¸Sound effects: waves on sandy shore đÂ
Welcome back, sleepyheads. Tonight, you'll spend a peaceful afternoon on a secluded beach in Hawaii, famous for its beautiful green sand. đ´
Includes mentions of: Science & Nature, History, Languages, Hiking, Swimming, Mythology.Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
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August 20, 2025 ⢠62 mins
Narrator: Thomas Jones đŹđ§Writer: Jo Steer âď¸Sound effects: sea waves đÂ
Welcome back, sleepyheads. Tonight, we continue our exploration of the Seven Ancient Wonders with a visit to the Mausoleum of Halicarnassus, a white stone building on a beautiful hilltop. đ´
Includes mentions of: Death, Marriage, Ancient History, Military History.Â
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscr...
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August 18, 2025 ⢠47 mins
Narrator: Nadine Brown đŹđ§Writer: Jo Steer âď¸Sound effects: kitchen & cooking ambience đĽđł Â
Welcome back, sleepyheads. Tonight, we'll learn all about Isabella Beeton, whose cookbook became a household essential in Victorian Britain. đ´
Includes mentions of: Food, Nostalgia, Children, Cooking, Baking, Fire, History, Family, Writing, Literature & Literary History, British History.Â
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August 13, 2025 ⢠44 mins
Narrator: Chloe De Burgh đŹđ§Writer: MJ Lyons âď¸Sound effects: striking a matchstick, crickets đĽđ
Welcome back, sleepyheads. Tonight, in a peaceful workshop, a young apprentice is trained in the art of candle magic. đ´
Includes mentions of: Fantasy, Fire, Magic, Fantastical Creatures, Friendship.
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!
Enjoy various pl...
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August 11, 2025 ⢠55 mins
Narrator: Thomas Jones đŹđ§Writer: Jo Steer âď¸Sound effects: 1920s train station ambience đÂ
Welcome back, sleepyheads. Tonight, settle into your luxurious cabin on the Orient Express, and learn about the history of this iconic trans-European train. đ´
Includes mentions of: Food, Train, Travel, History, Literature & Literary History, Mystery.Â
Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit ...
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August 6, 2025 ⢠54 mins
Narrator: Thomas Jones đŹđ§Writer: Frankie Regalia âď¸Sound effects: mythical flute, countryside ambience, cowbell đŞđłđ Â
Welcome back, sleepyheads. Tonight, Ares, god of war, watches over his daughter Harmonia â goddess of harmony â as she grows and helps to found the city-state of Thebes. đ´
Includes mentions of: Food, Children, Childbirth, Romance, Boats, Fantastical Creatures, Animals, Religious Traditions, Cows, Parents, We...
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August 4, 2025 ⢠48 mins
Narrator: Vanessa Labrie đ¨đŚÂ Writer: Angela Wood âď¸Sound effects: sea waves đ
Welcome back, sleepyheads. Tonight, we'll spend a dreamy day in southern France, seeing the famous wild horses of Camargue and walking along the beach to a small town. đ´
Includes mentions of: Bodies of Water, Walking, Animals, Horses, History, Travel, Art, Little to No Plot.Â
Watch, listen and comment on this episode on the Get Sleepy YouTube chann...
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July 30, 2025 ⢠53 mins
Narrator: Thomas Jones đŹđ§Writer: Alicia Steffann âď¸Sound effects: magical chimes, crickets đś đžÂ
Welcome back, sleepyheads. Tonight, we'll visit an extraordinary dollhouse, filled with awe-inspiring miniatures, in Illinois, USA. đ´
Includes mentions of: Miniatures, Dolls, Travel, History, Fantasy, US History, Americana, Fantastical Creatures, The Great Depression, WWII, Roaring Twenties.Â
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July 28, 2025 ⢠34 mins
Narrator: Simon Mattacks đŹđ§Writer: Lottie Finklaire âď¸Sound effects: gentle river, birdsong đŚđŚâ⏠Â
Welcome back, sleepyheads. Tonight, we'll follow the journey of a mallard duck, floating along the river, taking in his peaceful surroundings in the picturesque county of Surrey, England. đ´
Includes mentions of: Animals, Bodies of Water, Underwater Scenes, Little to No Plot, Ducks, Friendship, Insects, Science & Nature, Swimmin...
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July 23, 2025 ⢠62 mins
Narrator: Thomas Jones đŹđ§Writer: Jo Steer âď¸Sound effects: afternoon birdsong đŚÂ
Welcome back, sleepyheads. Tonight, weâll travel back in time to 600 BCE, to the Hanging Gardens of Babylon in modern-day Iraq. Weâll use historical descriptions, myths and literature to re-imagine this ancient wonder in all its beauty. đ´
Includes mentions of: Ancient History, Science & Nature, Mythology, Walking, Plants.Â
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July 21, 2025 ⢠54 mins
Narrator: Thomas Jones đŹđ§Writer: Jo Steer âď¸Sound effects: tropical birdsong đŚđ´Â
Welcome back, sleepyheads. Tonight, weâll travel to paradise on earth â the most tranquil little islands in Indonesia. There, youâll take a boat cruise and snorkel among turtles. đ´
Includes mentions of: Travel, Bodies of Water, Swimming, Boat, Science & Nature, Underwater Scenes, Animals.Â
Watch, listen and comment on this episode on the Get Sl...
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July 18, 2025 ⢠37 mins
Narrator: Thomas Jones đŹđ§Â
Writer: Nicole Griffin âď¸
Sound design: singing bowls & immersive sound bath đÂ
Welcome back, sleepy pals! We have a special bonus episode for you tonight. Enjoy a slow-paced and deeply relaxing meditation, accompanied by the soothing sounds of singing bowls. đ´
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July 16, 2025 ⢠66 mins
Narrator: Thomas Jones đŹđ§Writer: Chase Doan âď¸Sound effects: bus driving away đÂ
Welcome back, sleepyheads. Tonight, we'll join a young boy, named Evan, who gets a new video game that is unlike any heâs played before. When he starts to play it, he somehow finds himself transported into the virtual world of Elysia. đ´
Includes mentions of: Children, Fantastical Creatures, Fantasy, Video Games, Mystery.Â
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July 14, 2025 ⢠43 mins
Narrator: Jessika Downes-GĂśssl đŹđ§Writer: Lottie Finklaire âď¸Sound effects: gentle birdsong, crickets đŚâ⏠đžÂ
Welcome back, sleepyheads. Tonight, weâll be walking to the top of a beautiful hill and visiting a tea emporium. In this relaxing place, we'll learn about the history of this drink and experience distinctive varieties. đ´
Includes mentions of: Walking, Time Travel, History, Travel, Beverages.Â
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July 9, 2025 ⢠38 mins
Narrator: TK Kellman đşđ¸Writer: Laila Weir âď¸Sound effects: meadow ambience đź đŚÂ
Welcome back, sleepyheads. Tonight, weâll travel back in time to the turn of the last century. Weâll take a look at life in a small town in Minnesota at the dawn of the 1900s. đ´
Includes mentions of: Little to No Plot, Food, Nostalgia, Children, Summer, History, US History, Parents, Family, School, Cleaning, Siblings, Chores, Americana.Â
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July 7, 2025 ⢠67 mins
Narrator: Thomas Jones đŹđ§Writer: Alexandra Turney âď¸Sound effects: crickets đžÂ
Welcome back, sleepyheads. Tonight, weâre starting a new ongoing series called âBig Ideas at Bedtime,â where weâll delve into ideas and concepts people often wonder about. First up, weâll be exploring a topic thatâs long been a source of fascination â animal minds. đ´
Includes mentions of: Dogs, Religious Traditions, Literature & Literary History, A...
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July 2, 2025 ⢠51 mins
Narrator: Thomas Jones đŹđ§Writer: Frankie Regalia âď¸Sound effects: mythical flute, crackling fire đŞđĽÂ
Welcome back, sleepyheads. Tonight, continuing our way through the Ancient Greek Pantheon, we will meet Hephaestus, the god of the forge, metalworks, smithies, fire and volcanoes. đ´
Includes mentions of: Fire, Weapons, Romance, Mythology, Religious Traditions, Work, Creativity, Family.Â
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