Personal Best
Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!
Episodes
Will likes the simple things in life, but he is haunted by a fear of commitment. Only a very special shawarma can break the curse.
Tracy is not mysterious, but she'd like to be. Her only hope is a reclusive oil baron named Clément Von Aubergine Sinclair.
Shemika wants to eat at a fancy restaurant by herself. Her best shot at success? Advice from a naked man named Buck.
Connor is a stand-up comedian who moved across the country to pursue his dream in show business. But he's self-conscious about his handshake. The solution: strangers put their hands inside a mysterious hole.
This episode Rob and Andrew call their past guests to learn if they’re still keeping up with their goals, what’s changed in their lives and to find out if permanent change is even possible.
Darryl is two people. The first Darryl is an incredibly calm, relaxed and mediative man. The second, a rage-fuelled golfer who is ruining the first Darryl’s life. Can Darryl find the source of his anger before it's too late? Our final episode of season 3.
A senior who doesn't know how to retire. An ex-teacher who suffers in the presence of incorrect facts. Rob creates an entire episode of Personal Best without Andrew knowing — all in this special live episode recorded from the PodSummit 2024 stage.
After five years we’re back with a brand-new season! Episode 1 is coming September 10.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!