00:00 – Intro
Symbolism and sacrifice behind the 228th Brigade Combat Team memorial.
00:12 – Early Life & Coast Guard
Knight’s unconventional path into military service and lessons in structure.
00:25 – Joining the Guard
Transition from law enforcement to Army Guard officer and active duty.
00:55 – Ramadi Deployment
Preparing for and arriving in one of Iraq’s most dangerous cities.
01:30 – Hard Lessons Learned
Complacency, casualties, and the importance of humility in leadership.
02:12 - How to Stay on The Path.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.