August 4, 2022 • 31 mins
Where do you go when you sleep? An enchanted forest…or haunted woods? Flying over a breathtaking mountain top… or in a crowd, wearing just your underwear?! According to the Bön Tibetan Buddhist tradition, wherever you “go” in your dreams matters, and dreams can tell you a lot about yourself–if you know how to listen. From “dream yoga,” to dream journals, to lucid dreaming, journey into a realm where the conscious and unconscious blend and the hazy border between reality and illusion can lead you on a wild adventure of self-discovery—without ever leaving your bed.
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