TED Talks Daily

TED Talks Daily

Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.

Episodes

June 14, 2025 27 mins

How do you quit people-pleasing? Internet filmmaker Baron Ryan and family therapist Stephanie R. Yates-Anyabwile unpack the all-too-common fear of rejection and explore the practices necessary to reclaim your ability to finally say “no” and stop caring about what other people think. (This conversation is part of “TED Intersections,” a series featuring thought-provoking conversations between experts navigating the ideas shaping our ...

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"How can you say what you mean without being mean?" asks CEO coach and author Kim Scott. Delving into the delicate balance between caring and challenging when leading in the workplace, she introduces "radical candor" as the way to give constructive criticism, compassionately.

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Making art isn’t self-indulgent — it’s an essential, radical act of creation, says writer Amie McNee. She explores the importance of having a creative practice, whether you’re a long-time artist or an aspiring one, and shows how to move past self-doubt and start expressing yourself. If you’ve ever felt like your creativity doesn’t matter in a world with so many problems, this talk is for you.

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Scott Loarie has a challenge for you: go outside and take a picture of a living thing. He introduces the global community of people building a living atlas of the natural world by sharing their nature photos with scientists — and shows how you can join in on the fun.

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Who pays for an assassin on the internet? Dark web researcher Carl Miller spent years tracking down the answer to this question. In this chilling talk, he shares how he uncovered real kill orders placed online by seemingly ordinary individuals — and gives an unsettling look at what drives people to the brink. (Note: This talk contains descriptions of violence.)

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Comedian Shalewa Sharpe recounts the hilarious tale of how capitalism broke her ankle, what’s going on with dive bar bathrooms and why she — a quiet soul who likes to sip chamomile tea — brings a tote bag to a wild night out.

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Ethan Lindenberger never got vaccinated as a kid. So one day, he went on Reddit and asked a simple question: "Where do I go to get vaccinated?" The post went viral, landing Lindenberger in the middle of a heated debate about vaccination and, ultimately, in front of a US Senate committee. The high school senior reports back on his unexpected time in the spotlight and a new movement he's leading to fight misinformation and advocate f...

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When medicine mixes with metaphor, what kind of healing transpires? In this unexpected meeting of minds, physician Amy Baxter shares her innovative approach to treating pain, while cartoonist Navied Mahdavian explores how he traces its deeper meaning. From punchlines to pain scales, they reveal how drawing can be diagnostic and why medicine might just need a touch more whimsy. (This conversation is part of "TED Intersections," a se...

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Comedian and writer Athena Kugblenu has a hot take: we’re all liars, and that’s OK. Exploring the line between the little lies that do no harm and the big, self-serving whoppers you’d best avoid, she offers a crucial question to ask yourself to help determine if honesty is the best policy — or if a fib might best fit the situation.

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Coral reefs are the most biodiverse ecosystem on the planet and the lifeblood of a thriving ocean. Yet without action, 90 percent of coral reefs could die by 2050. Fortunately, reef guardian Theresa Fyffe has a plan. Learn how her team at the Great Barrier Reef Foundation is rolling out a targeted approach to large-scale coral restoration by combining breakthrough science with Indigenous wisdom and global collaboration — giving cor...

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Ukraine’s surprise drone strike deep inside Russia damaged billions of dollars’ worth of irreplaceable military aircraft and marks a major milestone in the ongoing conflict. Political scientist Ian Bremmer breaks down how the Ukrainians pulled off the astonishing attack, the risk of nuclear retaliation from Putin and why “asymmetric warfare” is here to stay. (This interview, hosted by TED’s Helen Walters, was recorded on June 2, 20...

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“ I marvel at every little freedom that we have. Because for three years and two months, it was all brutally taken away from me,” says Australian journalist Lei Cheng. In 2020, Lei was wrongfully detained in China after being falsely accused of leaking state secrets. Several years after her release, she took the stage at TED2025 to share her perspective on the meaning and value of freedom. Following her talk, Lei sat down for a spe...

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Accused of leaking state secrets, journalist Lei Cheng was imprisoned in China for more than three years, where she was detained in tight quarters and kept under constant supervision. “Freedom is wasted on the free,” she says, recounting how she and fellow inmates found joy in the smallest of moments: the smell of rain, a poem delivered in secrecy, kindness where it seemed undeserved. She distills the unexpected lessons that confin...

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Why do wolves howl? With the help of AI, we're getting closer to an answer. Linguist and software engineer Jeffrey T. Reed shares his research on wolf sounds in the wild, revealing the surprisingly complex range of vocalizations — barks, yelps, whimpers, even teeth clacking — these creatures make for different social functions.

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Thinking and talking about gender is complex for anyone, and for some people it’s a frequent conversation–especially for parents. In today’s episode, LB Hannahs, a genderqueer parent, shares their experience of parenting and discusses why they try to center authenticity and gender expansive thinking in the way they live their lives–both in how they interact with their kids, and how they work and show up in their community. Plus, fr...

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How do you find the courage to take risks — and succeed? Portrait photographer David Suh and brand builder Molly Graham explore the challenges of building confidence, navigating setbacks and learning to embrace the real "you." (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.)

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"We should be protecting the Earth — and we can use space technology to do that," says aerospace architect Ariel Ekblaw. Following her talk at TED2025, Ekblaw sat down for a special conversation with Elise Hu, host of TED Talks Daily, to discuss how space-based technology can improve daily life on Earth. From creating artificial retinas in zero gravity to installing solar panels above the atmosphere to capture sunlight, Ekblaw disc...

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Is space the “final frontier” — or the perfect place to revolutionize life on Earth? Space architect Ariel Ekblaw reveals how self-assembling structures could build orbiting real estate in space dedicated to solving humanity’s greatest dilemmas on Earth, leading to scientific and medical breakthroughs only possible in zero gravity.

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Burnout shouldn’t be the price of success, but setting boundaries at work is easier said than done. Tarveen Forrester, who oversees workplace culture at Kickstarter, shares practical strategies for protecting your time and cultivating “sustainable ambition,” so you can crush your goals — without letting them crush you.

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Why do we find it easier to trust some concepts and ideas over others? Mathematician Adam Kucharski explores the science of uncertainty, revealing how the very human need for explanation shapes trust in science, fear of technology and belief in conspiracy theories.

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