In The Cut

In The Cut

The Cool Table's Adriel Smiley sits down with some of the best musicians from Toronto and beyond. Our guests are challenged to finish a tub of ice cream before the end of the interview.

Episodes

August 4, 2026 28 mins
After nearly a decade of refining his craft as a poet, rapper, and producer, he went viral for his Instagram freestyle of Drake and PARTYNEXTDOOR’s “Somebody Loves Me”.

He joined The Cool Table to discuss his creative arc as a poet and becoming more confident as a performer. Without giving all the game away, he drops some insightful gems for Wednesday Wisdom and tells us a bit about what he has coming next....
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Since 2020, Faiza has continued to establish herself as an artist to watch in the urban music space, including three standout features on Junia-T’s Studio Monk, which was shortlisted for the Polaris Music Prize.

She joins The Cool Table Live for the first time to discuss new music, her relationship with fear, and how working with Junia T helped her fall back in love with writing.



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Toronto rap duo RUNXGUN join The Cool Table to discuss their latest project, Contra 3: Alien Wars. The pair take us back to the beginning, sharing their origin story, how they first connected, and the creative chemistry that has helped shape their dynamic sound.

They also break down their writing process, explain how they approach crafting songs together, and reveal their favourite records from the new project Contra 3: Alie...
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Witch Prophet sits down with The Cool Table to talk about her new album ‘Words are Spells, Thoughts are Magic'.

 She breaks down the meaning behind “Akisté,” reflects on almost 2 decades in music, and explains why she feels like she is exactly where she’s supposed to be.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻
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Apollo is a rising multifaceted producer and model based in Toronto and the reigning Toronto Rapstars' Producer of the Year. He explains how he transitioned from his former identity to a name inspired by Greek mythology and the god of music.

His latest album, 'Forevermore,' showcases his versatility. By collaborating with a diverse array of emerging artists, he has crafted a captivating and cohesive project. He talks about t...
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On this episode of The Cool Table Live, Adriel Smiley sits down with television and film editor Jordan Hayles for a wide-ranging conversation about his journey through Canadian media. Jordan reflects on his early dreams of becoming a journalist, the beginnings of THE.STIXXCLUSIVE.BLOG, and what it was like taking that first step into therapy.

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Wednesday @ 11 AM EST
1280AM on your R...
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In our first interview with Aquakultre, he takes us behind the scenes of the research he conducted for the album. His fourth studio album '1783' refers to the year the American War of Independence ended. He walks us through what he learned about his family history and the importance of putting it into his art. We discuss his fascination with chinchillas, and he shares several insights for Wednesday Wisdom.



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In this episode, the host of CBC's The Fifth Estate, Mark Kelley, joins us to discuss the new documentary 'Black Missing Boys', a powerful investigation into the disappearances of Black children in Ontario and the systemic gaps that have failed them.

Mark speaks about his career in journalism, his relationship with fear and what he does in his free time. He ends with some powerful words for Wednesday Wisdom.

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January 19, 2026 29 mins
In this interview, we sit down with The Free Label for an in-depth conversation about their creative evolution and what’s next for the band. Known for blending feel-good energy with thoughtful songwriting, the group reflects on how their sound continues to grow while they enjoy playing together.

Drummer Jason Martin and guitarist Malik Mungo break down their musical influences, pulling inspiration from across genres. F...
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December 22, 2025 36 mins
In this in-depth interview, Brian Obonna sits down to discuss his role in Dear Friend, unpacking the character he brings to life and the emotional layers behind the story. He reflects on the creative process and how the project challenged and inspired him as an actor.

Beyond the screen, Brian is an entrepreneur; his clothing brand, Upprove, is rooted in creativity, purpose, and self-expression. He shares how fashion intersec...
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November 25, 2025 41 mins
Kyle Wildfern pulls up to The Cool Table to talk about his new album, 'What a Life!'. We get into the stories behind the songs, the real-life moments that shaped his writing, and how he’s levelling up both personally and creatively. Kyle opens up about finding his voice and his musical beginnings.

He lets us in on what he has coming next and some of his favourite elements of his own artistry. He shares a couple of gems...
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November 10, 2025 48 mins
In this interview, Phoenix Pagliacci joins The Cool Table to talk about growing up in Scarborough, embracing her R&B roots, and the journey behind her new album R&B Diaries. She shares the stories that shaped the project and what it means to be vulnerable through her music.

You can listen to the radio show every
Wednesday @ 11 AM EST
1280AM on your Radio 📻
metradio.ca Online 💻
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November 3, 2025 49 mins
Rapper and Emmy Award-winning broadcaster Shad returns to The Cool Table to discuss his 7th full-length album 'Start Anew'. On this project, he returns with a familiar sound and a more simplistic offering than his fans have been accustomed to. 

He reminisces on a career that spans over two decades, and what has changed in Hip-Hop since his debut. He dives into AI, MAGA, and discusses the uncomfortable reality of the cli...
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October 4, 2025 53 mins
On this episode of IN THE CUT, we’re joined by multidisciplinary artist and illustrator Jibola Fagbamiye, the creative force behind the new book FELA: Music Is the Weapon. Blending historical depth with surreal storytelling, the book captures the inspiring and complex life of Afrobeat pioneer Fela Kuti in a way that feels both intimate and larger-than-life.

Jibola shares his favourite moments from the creative process,...
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October 3, 2025 35 mins
Chrissy Spratt joins us to talk about her new EP Maybe Next Time. She shares what it was like opening for Snoop Dogg, how working in the service industry supported her music career, and the lessons she has learned about making mistakes and self-love. This is an honest conversation about growth, resilience, and staying true to yourself. She also talks about the exotic animal she’d choose to represent her and shares some powerf...
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June 2, 2025 22 mins
The Black Experience: Then and Now is an audio documentary that explores the diverse realities of anti-Black racism in Canada through the voices of three Black Canadians. Recorded in 2020 during the height of the Black Lives Matter movement, this powerful piece includes raw audio from protests in the nation's capital and highlights how racism shows up in both overt and subtle ways.

Now, after several years, it's finally maki...
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In this exclusive interview, we sit down with Errol Eats, the rapper making waves with his classic sound and sharp lyricism. He opens up about his creative process and how his background shaped his music. Errol is carving out his own space in today’s rap landscape, and he shares the journey behind his standout style. We dive into his inspirations, his time in the corporate world and what he's working on next. 
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March 31, 2025 33 mins
In this conversation with Canadian R&B sensation Aqyila she talks about her musical journey, her past relationships and the inspirations behind her new album 'Falling Into Place'. From her breakout hit to her latest project, Aqyila shares the stories behind her artistry, her creative process, and what’s next for her career.


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In this special episode, we dive into the 2025 JUNO Awards with singer-songwriter Latoya Elle. We break down the nominees, discuss the impact of Canadian music on the global stage, and get Latoya’s predictions for the biggest categories. Plus, she shares insights on her own journey in the industry and what this moment means for Canadian artists. Whether you're a longtime JUNO fan or just tuning in, this episode is your go-to ...
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March 3, 2025 26 mins
In this exclusive interview, Tea Fannie answers audience questions. She gives an inside look at her journey, discussing everything from her latest album It's All Love to her work with Stonewall Recovery. She also opens up about her alter ego, HerSheTea, and how it influences her artistry. Tune in for an insightful and unfiltered conversation with one of the most dynamic voices in the game.


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