In the July Solluna Power Hour episode, Kimberly discusses the importance of embracing creativity over hustle, emphasizing that everyone has pure creative potential. She explores the concept of flow versus hustle, highlighting how a holistic lifestyle can enhance well-being and creativity. The conversation delves into the Four Cornerstones of well-being: food, body, emotional health, and spiritual growth, and how they contribute to a nourishing environment for creativity. Snyder shares practical tips for maintaining energy and creativity through mindful eating, movement, emotional regulation, and spiritual practices.
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Chapters
00:00 Embracing Creativity Over Hustle
10:07 The Four Cornerstones of Well-Being
21:13 Nourishing the Body for Creativity
28:41 Emotional Well-Being and Creativity
36:16 Spiritual Growth and Inner Guidance
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