August 1, 2025 • 63 mins
It's our Friday episode and Lynette and Stefanie have a little more Amy Bradley plus, how the gym hits different in your 50's, struggling to get off the sugar and what should they make for dinner?
For Function Health The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/FCOL or use gift code FCOL100 at sign-up to own your health.
For 10% off your order of Hero bread go to Hero.co and use code FCOL at checkout.
For Function Health The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/FCOL or use gift code FCOL100 at sign-up to own your health.
For 10% off your order of Hero bread go to Hero.co and use code FCOL at checkout.
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