Navigating Big Emotions & Raising Resilient Kids: A Parenting Expert's Guide with Lael Stone

Lael Stone is a parenting expert, educator, and author with a deep passion for supporting parents in raising emotionally resilient and confident children. She is the co-author of Raising Resilient and Compassionate Children - a parents guide to understanding behavior, feelings and relationships. She is an educator, TEDx speaker, consultant and counsellor who has been working with families for over 20 years, and is the co-creator of Woodline Primary School, an innovative new school based on emotional wellbeing and connection. Lael is also a co-host of The Aware Parenting Podcast!

With years of experience working with families, Lael specializes in understanding and managing children’s big emotions, particularly when it comes to challenging moments like tantrums, bedtime struggles, how to prepare your kids for parents returning back to work or travel. In this episode, Lael shares practical, compassionate strategies for handling these emotional hurdles, offers essential parenting do’s and don’ts, and discusses the importance of self-care for mothers. Lael’s approach helps parents build strong, connected relationships with their children while fostering resilience and emotional intelligence. You can find Lael at laelstone.com.au or @laelstone on social media.

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