Off The Vine with Kaitlyn Bristowe
On the charts since 2017, Off The Vine isn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth, spirituality, and the occasional joke that probably crosses the line. Sip, stay, and let’s get into it!
Episodes
#944. This episode started as a simple game… and somehow turned into a full conversation about WAP’s!
Arielle Vandenberg is back, and instead of behaving like adults, they play a “don’t spit out your water” challenge using the most random things they could find in their houses. Kaitlyn kicks it off by pulling out testosterone cream for her dry puss… which is exactly how we learn Arielle is, well… thriving. Must be nice.
From...
#943. REPEAT OUR GREATEST HIT EPISODES:
Buckle up, baby, because today we’ve got country superstar Lauren Alaina in the house! She’s getting hilariously candid, and trust me, we are laughing a lot—from pregnancy surprises to birthing class horrors, massive weddings to middle school connections (spoiler: she might be responsible for Kane Brown’s career?!). Lauren spills on how she met her husband, her record-breaking c...
#942. You might remember her as the girl who won her way onto Nickelodeon… but that’s only the beginning. This week, Kaitlyn sits down with Christina Kirkman for a raw and unexpectedly emotional conversation about growing up in the spotlight, losing your identity, and finding your way back.
Christina shares what it was really like winning a nationwide competition with over 10,000 kids and being thrown into one of the bigges...
#941. Oh you fancy, huh? Well… yes. He literally is.
Today Fancy Hagood is on the pod, and he shares his story — with a lot of humor along the way.
He was signed to Scooter Braun and launched under the name “Who Is Fancy”… because they literally hid his identity while pushing his music. We talk about what that was like behind the scenes, being a gay man in the industry, and why fitting into the “right version” of yourself st...
#940. At 16, David Archuleta was living out what looked like a dream on American Idol…
But behind the scenes, he was hiding who he really was — from the world, from his faith, and even from himself.
In this episode, David opens up about growing up Mormon while questioning his sexuality, being engaged to women while knowing he was attracted to men, and the emotional toll of living a double life. He shares what it was like nav...
#939. In Part 2, Ken Rideout gets into the mindset that took him from rock bottom… to doing things most people wouldn’t even attempt. We talk about why the hard path is usually the one that actually pays off, the truth about discipline (and why motivation isn’t enough), and how fear of embarrassment holds so many people back before they even start.
Ken opens up about some of the most embarrassing and painful moments of his ...
#938. Ken Rideout has lived a lot of lives—and in this episode, he doesn’t hold anything back. From being a full-blown opioid addict for over a decade while secretly building a high-powered Wall Street career… to becoming one of the fastest marathon runners in the world over 50—his story is as intense as it is inspiring.
Ken opens up about growing up around addiction, the moment everything shifted after a simple ankle injur...
#937. It’s been one full year since Kaitlyn got her boobs done… so she’s answering everything — from recovery and confidence to dating, intimacy, and the questions everyone actually wants to ask.
From there, she shares her thoughts on Justin Bieber’s Coachella performance — confirming she has always been in her Bieber era — and teases a new project that felt equal parts exciting and terrifying to say yes to.
And at the end… ...
#936. What happens when love, strategy, and survival all collide?
Sofia Bevarly from Love Overboard Season 1 joins Kaitlyn to spill what really went down behind the scenes—and let’s just say… it’s not as simple as it looked.
From unexpected alliances to shifting relationships and the pressure of staying “in the game,” Sofia shares what it was actually like living it in real time, what surprised her most, and what viewers did...
#935. What happens when you walk away from the thing that defined your entire life?
Cheryl Burke gets real about leaving Dancing with the Stars after 26 seasons — and why part of her still wonders if it was the worst decision she’s ever made.
We talk about the identity shift no one prepares you for, going through a very public divorce, and the moment she realized she had to completely start over. She also opens up about sobr...
#934. Sarah Nicole Landry (The Birds Papaya) joins Kaitlyn for a deeply honest conversation about the photo that went viral, the reality behind body acceptance, and why she’s choosing to keep more of her life private these days.
They also get into PMDD, what your 40s actually feel like, and a surprisingly emotional moment from walking in Sports Illustrated — when the crowd’s reaction was something she never expected.
Plus, t...
#933. Ezra Sosa is finally here!
Ezra talks about his journey to becoming a pro, what it actually takes bts, and making it to the end on DTWS!
Ezra also talks about his coming out journey, the role that JoJo Siwa played in that journey, growing up in Utah, landing DWTS, Anna Delvey,
If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!
Thank you to our ...
#932. Amanda Hirsch is in her Era of YES!
Amanda talks about performing at Netflix is a Joke Fest, Elordi lore, raising two kids in NYC, and life in the spotlight!
Amanda is also here to chat about wuthering heights & JB dreams, building her podcast, & redefining motherhood!
If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!
EPISODE HIGHLIGHTS:&nbs...
#931. REPEAT OUR GREATEST HIT EPISODES:
Kaitlyn welcomes country music star Riley Green for a chat that reveals a whole new side of his mellow personality—this is Riley hyped up (his words, not ours)! He opens up about his love of naps, duck hunting, and why you’ll never catch him singing the national anthem (he knows his lane). They dive into his songwriting process, his current favorite song to perform, and the big questi...
#930. The Man, the Myth, the Reality TV Legend… Spencer Pratt!
Spencer dives into his New York Times Best Selling memoir, The Guy You Love To Hate: Confessions of a Reality TV Villain. From his decision to create a villain persona, what fame actually did to his mental health, losing it all and rebuilding, the wild fire that burnt down his home, his relationship with Heidi, regrets, redemption, and his run for Mayor!
If you’r...
#929. Miranda Hope joined The Secret Lives of Mormon Wives in Season 2 and she’s here to share!
Miranda Hope is going through a divorce, co-parenting in the public eye, navigating exs, dating friends, rumors about swinging, and has fans campaigning for her to be the next Bachelorette!
Miranda opens up about dating life as a single mom, navigating the dynamics of co-parenting and dating friends, trying to stay neutral during ...
#928. Mayci Neely is here to talk all about the Secret Lives of Mormon Wives Season 4!
Mayci opens up about writing her new book, Told You So. Mayci talks about staying calm amid the chaos on set, filming while pregnant, being perceived as a “Mean Girl”, and MomTok drama!
Mayci also opens up about her past abusive relationships, Whitney’s success On DWTS and now Broadway, season 4 friendships, dynamics of shooting the show, ...
#927. Bri McNees opens up about everything that went down on Love Is Blind Season 10!
Bri sets the record straight about why she called off her engagement to Connor — and where they actually stand today. She shares what really happened when she visited Connor’s house, the infamous dress test, what went down behind the scenes after they called it off, and whether the Love Is Blind experiment simply moves too fast to figure o...
#926. The MomTok drama isn’t over.
Jessi Draper returns to Off the Vine and gets brutally honest about Season 4 of The Secret Lives of Mormon Wives, the fallout with Demi, and why their friendship is likely done for good.
She also opens up about where things really stand with her husband Jordan after a season full of marriage struggles — including therapy, trauma work, and the question so many women ask themselves: when do y...
#925. Carl Radke has lived much of his life in front of the world. After nearly a decade on Summer House, he opens up about the moment watching himself on TV forced him to confront his addiction — and why he believes Bravo ultimately saved his life.
He shares the grief of losing his brother to an overdose, how he’s now celebrating over five years of sobriety, and the unexpected impact of sharing his journey publicly — from ...
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