Zone 2 training: It’s ALL the rage right now. But what if I told you there’s a faster, more efficient way to boost your health—no matter your age or fitness level?
I welcome back Ulrich Dempfle, CEO and co-founder of CAROL Bike to discus s the hype around Zone 2 training and explore why CAROL Bike’s REHIT workouts might be the smarter, faster solution for most of us.
For full show notes and transcript: https://drgundry.com/carol-bike-2
Thank you to our sponsors:
Visit https://carolbike.com/gundry/ and use the code GUNDRY to get $100 off.
Visit Juvent.com/GUNDRY and use code GUN DRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.
Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.
Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.
Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.
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