THEMOVE

THEMOVE

Lance Armstrong presents a singular perspective on the world's most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong's distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship. THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.

Episodes

July 3, 2026 51 mins

Lance, Johan, George, Sir Bradley and Spencer Martin break down the 2026 Tour de France, which kicks off tomorrow in Barcelona with a team time trial. They discuss the format's return to the race, how it will affect the overall battle, and what it means for intra-team dynamics. They also dig into yet another GC showdown between Jonas Vingegaard and Tadej Pogačar, and whether one of the younger stars, like Paul Seixas or Isaac del T...

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Johan Bruyneel and Spencer Martin break down Tadej Pogačar's dominant overall win at the Tour de Suisse and what his back-to-back wins to close out the race tell us about his form, and whether we're watching the best version of Pogačar. They also go over what to make of the rest of the field, including Mathieu van der Poel's incredible TT ride, Mathias Vacek's breakout GC performance, and a quick take on Quinn Simmons' ride to win ...

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Johan Bruyneel and Spencer Martin break down the first few stages of the Tour de Suisse, reflecting on Tadej Pogačar's supreme dominance and what his ability to take time at will, even on non-set-piece stages, tells us about the looming battle at the Tour de France. They also wonder if the extremely high level of his UAE teammates and their ability to bully their rivals at will mean we will get a UAE 1-2 at the Tour, with Jonas Vin...

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Johan Bruyneel and Spencer Martin break down Isaac del Toro's impressive win at the Tour Auvergne - Rhône-Alpes (aka Critérium du Dauphiné) and discuss what Del Toro's dominant win, Paul Seixas crashing out, Juan Ayuso looking strong in 3rd, and previously unknown rider Luke Tuckwell finishing second mean for the upcoming Tour de France. They dive into the tactics and moves that won Del Toro the race, debate whether this form means...

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Johan Bruyneel and Spencer Martin break down the first six stages of the Tour Auvergne - Rhône-Alpes (aka Criterium du Dauphiné) and discuss how the upside-down GC situation, with pre-race favorites Paul Seixas and Isaac del Toro over three minutes down to relative unknown Luke Tuckwell, will play out heading into the final two brutal mountain stages. They also go through Remco Evenepoel's recent release of power numbers and debate...

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Johan Bruyneel and Spencer Martin go through the last few days of racing, including Ben Oliver's surprise overall win at the Tour de Wallonie for Modern Adventure Pro Cycling, and the ongoing Giro d'Italia Women's, before getting into the drastic changes behind the scenes at Lidl-Trek and if Grischa Niermann's decision to leave Visma-Lease a Bike to take on a larger role at the upwardly mobile German team will affect Jonas Vingegaa...

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Live from the Wattage Festival in Oostende, Johan Bruyneel, Bradley Wiggins, and Spencer Martin break down Jonas Vingegaard's overall win at the Giro d'Italia to become only the eighth rider of all-time to win all three Grand Tours, what, if anything, his rivals could have done to stop him, and, of course, what this means for his looming battle with Tadej Pogačar at the Tour de France. They also briefly discuss Jonathan Milan's win...

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Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's dominant win atop Piancavallo Giro d'Italia to win his fifth stage win of this race and pad his overall. They dive into how the GC battle, which was raging behind, shook out, and what to make of Vingegaard's improving performances. They also preview tomorrow's Stage 21, a likely sprint in Rome, and wonder if Lidl-Trek and Jonathan Milan can finally&...

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Johan Bruyneel and Spencer Martin break down Sepp Kuss' incredible stage win on the Queen Stage of the Giro d'Italia, with his teammate and race leader Jonas Vingegaard easily defending his lead behind. They break down how Kuss turned things around, what to make of Derek Gee's impressive day up the road, and where the overall podium stands now, before previewing tomorrow's Stage 20, another hard mountain stage, ...

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 Johan Bruyneel and Spencer Martin break down Paul Magnier's incredible victory on Stage 18 of the Giro d'Italia, which gave him three stage wins at this race and likely sealed the battle for the Points Jersey. They discuss the unexpected outcome, how it came to be, even with a tough climb before the finish, and preview tomorrow's Stage 19, the hardest stage of this race, and how it will shape the overall classification.
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Johan Bruyneel and Spencer Martin break down Michael Valgren's incredible win via a late solo attack from the breakaway on a hot, hard day through the foothills of the Dolomites. They discuss what the win means for Valgren, who has had a long road back from a terrible crash in 2022, and how important this is for his EF team, which has struggled to make an impact thus far at the race. They also preview tomorrow's Stag...

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Johan Bruyneel and Spencer Martin break down the Giro's 16th stage, won by Jonas Vingegaard in dominant fashion, extending his overall lead while Felix Gall, Thymen Arensman, and Jai Hindley battle for the remaining podium spots. They discuss what Vingegaard and Visma's strategy will be from here to Rome, and what the others can hope to get out of this race. They also preview tomorrow's Stage 17, going into why they think will...

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Johan Bruyneel and Spencer Martin break down Sunday's Giro Stage 15, won by Uno-X's Fredrik Dversnes Lavik after a cat-and-mouse chase against the sprinters on the streets of Milan, before looking back through the second week of this Giro, pulling out a few trends and attempting to predict what is coming in week three, including Tuesday's explosive mountain stage in Switzerland.

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Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's incredible ride to win a brutal mountain stage at the Giro d'Italia, and finally take control of the race's overall lead. They discuss and debate what his rivals can and should do from here until Rome, and how they expect the battle to play out. They also look forward to tomorrow's Stage 15, discussing which sprinters will recover best and give their picks for the win.

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Johan Bruyneel and Spencer Martin break down Alberto Bettiol's beautiful win in Verbania along the shores of Lake Maggiore, discussing how Bettiol deployed his experience and class to best his breakaway companions, and what this means for both Bettiol and his XDS-Astana team. They also look forward to tomorrow's crucial Stage 14, giving their picks for the win and why they think it is the most important GC stage yet.

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Johan Bruyneel and Spencer Martin break down Alec Segaert's perfectly-timed late attack to win Stage 12 over a depleted peloton, which Movistar blew up on a mid-stage climb. They look at how the Segaert read the race perfectly, how the pieces were put into place for his winning move, and what to make of his GC rivals allowing race-leader Afonso Eulálio to take six bonus seconds, along with Ben O'Connor getting four, on the run-in t...

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Johan Bruyneel and Spencer Martin break down Jhonatan Narváez's incredible stage win over Enric Mas from the breakaway to get his third win of this Giro and get his UAE team their fourth stage win since Stage 4. They look at how the winning move was formed, how Narváez played his cards well, and what we learned from the GC group behind. They also look forward to tomorrow's Stage 12, giving their picks for the win and if they expect...

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Johan Bruyneel and Spencer Martin break down Tuesday's long individual time trial, which was won in dominant fashion by Filippo Ganna, with his teammate Thymen Arensman coming in second to shoot up the overall standings in third place overall. The pair discuss race leader Afonso Eulálio holding onto the Maglia Rosa despite a poor day out, and what to make of Jonas Vingegaard's less-than-stellar ride, which saw him fail to distance ...

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Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's win on Sunday's summit finish on Stage 9 of the Giro d'Italia, and discuss what to make of Felix Gall's impressive to finish second, and what it means for the future of the GC battle of this race as we head into the second week. They also take time to look back on the first nine stages, assess who outperformed or underperformed expectations, and consider what to expect...

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Johan Bruyneel and Spencer Martin break down Jhonatan Narváez's win on a fast and furious Giro stage, which saw an elite breakaway go clear after an hour+ long battle to get in the move. They discuss how the win highlights Narváez's often underrated ability, and how UAE losing their GC leader, Adam Yates, has allowed them to flex the near-absurd strength and depth of their squad. They also revisit the power numbers behind yesterday...

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