Boost Your Memory By 225% By Sleeping With This Essential Item

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Episode Transcript

(00:00):
All right, this is kiss LA'snumber one A music stations stream it on
our iHeart Radio app. It's comingto life this week. The radio app
comes to life on stage in Vegasfor our iHeart Radio Music Festival. We
are starting Friday and going until lateSaturday night, surround the clock. Very
excited. All right, here's yourmorning hack. So and I got a

(00:21):
good quote for the day. Dothis while you sleep and you will increase
your memory by over two hundred percent. Tiny said earlier, What can I
do while I sleep? Nothing?I can't do anything most consciously and like
hydrate your face good screams on.You could have that. You could have
done fat You could do stuff likethat while you fall asleep. It's auto

(00:43):
autopilot. Sleep with fragrance diffusers.Now I have sheet spreads you may or
may not know that I have usedover the years. I love it.
It puts me in a good mood. It really actually helps me go to
sleep. You know, senses helpedme sleep, the right soothing scent or
some teacher, what is that oilthat I put on my triples? Is

(01:04):
it tea tree? Peppermint? Peppermintoil put on my temples really helps me
fall asleep. It helps migraines.Yeah, well it helps a lot of
things. Very nice. Anyway,the diffusers operated for two hours a night.
They did this for six months thestudy. The sense they used were
rose, orange, kalypt this,lemon, peppermint, rosemary, and lavender,

(01:25):
and they all worked. The peoplewho did this after the study,
their memory improved by over do thisbefore an exam before like mid terms.
We should be doing it. SoI don't know, Amazon a diffuser.
I don't know what kind of diffuseryou want. You can get him for
like ten bucks now, right,you should do that and it will make
the room smell good too. Yeah. I love that. I was a

(01:48):
great hack. Right, that's likeone of my favorite bad job right,
thank you, thank you. Imean my week is going to be a
six point nine, so I'm gonnapump you up the only motivate That means
there's only room for improvement next week. Okay, but I got to get
there and plus die art festivals thisweek. I don't want to be the
six point nine streaming on Hulu.We'll get you to a nine point nine.

(02:10):
Yeah, streaming on Hulu Friday andSaturday. Bro. All right,
Today's quote Never apologize for being toomuch, too passionate, too strange,
too curious, because you're not normaland that's a blessing. Always say I'm
sorry, I'm late, I'm sorry, I don't know this, I'm sorry,
can I see something? I'm sorryto buy the I'm sorry for more
water, I'm sorry, can Iborrow this? The sorrys needs to stop.

(02:32):
I know, but I do it. I don't know why habit childhood
Yeah, teez, childhood, that'swhat it was. Probably take that to
your therapist. Tony also put onthe list that's it. Only play a
song you're on, kiss off it