BONUS: Things We Can Do To Be Happier Today

We're all about making life as happy as it can be! Join Intern John, Sos, and Rose as we look at a list of things to do to be happier and more!


Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: 

• The Thought Shower 
• Let's Get Weird 
• Crisis on Infinite Podcasts

Episode Transcript

Speaker 1 (00:00):
Turns on and your morning show. Happy Monday, friend, welcome
to the show, and turned johnas my name sas.

Speaker 2 (00:07):
Hello, good morning Rose, Hi, Hi Eric. Here.

Speaker 1 (00:11):
So they're here. It is Hoodie's birthday week.

Speaker 2 (00:13):
Look at them, baby.

Speaker 1 (00:17):
Yes, look at them, he said. A fine young man
he's becoming. I know, and you guys thought it wouldn't happen.
That's so messed up. Nine night three three eight to
text DM's open at WYMUS Radio. I want to hit
this real quick for your Monday. So the Harvard Happiness Expert,
which together was has shared the things we can do
to be happier today.

Speaker 2 (00:35):
But they have those happiness classes.

Speaker 1 (00:37):
It's true. Sorry, with giving back and being generous.

Speaker 2 (00:40):
Oh yeah, I think that gives everybody's warm fuzzies.

Speaker 1 (00:42):
Oh absolutely, to see you've done some good in the world. Yeah.
Build connections with colleagues outside of work, air clubs that
calls his family.

Speaker 2 (00:48):
I will say that it does make me happy when
I start to get, like, become more better friends with colleagues.

Speaker 1 (00:54):
Sure, I go out in nature, made the list, touch
some gross Sure, belong to a faith and practice it.
If that's your colleague, that's your thing. Do absolutely. I
engage in physical activity. Made the list and things make
you happy?

Speaker 2 (01:05):
Yeah, that makes me happy.

Speaker 1 (01:07):
You hate it.

Speaker 2 (01:07):
Beforehand, yes, I dread it, but.

Speaker 1 (01:09):
Then like once you get started, it's kind of get
in the pool. All right, we're here, and that's where
it's like you want to know what.

Speaker 2 (01:14):
Look at me and sometimes like, look how cool my
body is? Like I'm so, I'm so good at this.

Speaker 1 (01:17):
Got yourself in the mirror, go go whoa, don't touch me,
you'll sizzles.

Speaker 2 (01:21):
Yeah, careful, I'm so hot.

Speaker 1 (01:23):
I join a club.

Speaker 2 (01:24):
Clubs, love clubs.

Speaker 1 (01:25):
Okay. Check on your health status in general. That's probably I.

Speaker 2 (01:28):
Don't know if that's gonna make you happy. It depends
on who you are.

Speaker 1 (01:31):
There's a bunch of different things you can check out,
you know what I'm saying. There's that spend your money
on loved ones.

Speaker 2 (01:37):
Yeah, I like, like I don't know, like like I
also my brother then most sometimes and that makes me.
Really I'm like, hey, I do treat yourself killing it.
Proud of you.

Speaker 1 (01:44):
It's awesome. Be nice to others made the list.

Speaker 2 (01:47):
I think that if you're nice to random strangers, it
makes you feel good.

Speaker 1 (01:50):
Yeah, I think so that makes it. They could do
in your part and hopefully it'll come back to you.

Speaker 2 (01:54):
You'll learnt the grocery store. And I'm like, yeah, I
if I was one of those people on Facebook writing
my life story every day, I probably talk about this.

Speaker 1 (02:00):
Yeah, that's sir. And the last one is keep your
mind and body active.

Speaker 2 (02:04):
Oh yeah, that's important too.

Speaker 1 (02:06):
Acutely every now on a note like don't be active recharg.

Speaker 2 (02:09):
Which is the be a couch potato. I love it.

Speaker 1 (02:11):
It's an intern Johnny Morning Show intern john in your
Morning Show, an iHeartRadio