LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships

LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships

If you’re a parent of a young adult, are these questions keeping you up at night; How can I become the best parent to my kids? How can I improve my communication with them? How can we connect better? How can I help them to become more confident, resilient and independent? What can I do to motivate them? Why don't they respect me? Why don't they want to hang out with me? If you're searching for these answers, this podcast is for you. I'm Shari Jonas and this is LAUNCH. Where I offer honest, no BS parenting tips that will help you to raise your adult child with confidence (regardless of whether they're living with you or on their own) and become the best parent you can be. I address the most relevant, challenging and deeply personal issues that parents are facing with their young adults. Each episode offers real-life stories, research-based strategies, and no BS advice that will help you to become the parent that your adult child ALWAYS turns to, someone they love to spend time and, someone who will guide them to becoming confident, resilient, independent and capable of thriving in the world. Join me each week as I tell it like it is. No sugar coating. Real talk. Let's face it, parenting can be hard work, especially because we're figuring it out every day. We're learning as we go, and we can always be better. I hope to inspire you, give you the confidence you need to connect with them, and to educate you when you need a little guidance. Sometimes I have amazing guests, other times, it's just me; a Mom of 2 grown kids, who practically raised my children alone. As an educator, author and parenting consultant, I know what it takes to build incredible relationships, while guiding them through life's challenges, and I want to share it all with you. If you're ready to help your young adult overcome obstacles, while becoming the best parent you can be, listen in to LAUNCH: Parenting Tips for Raising Adult Children & Becoming Better Parents Remember to Subscribe, so you never miss an episode. You can find me on social media if you want to see snippets of what I believe in and practice. Just look for @sharijonaslifefx on Instagram, TikTok and Youtube. Of course you can email me for questions, consultations or just to say hi! Shari@ParentingFX.com

Episodes

September 17, 2026 7 mins

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This episode may be uncomfortable for some parents to hear.

If your adult child is in their 20s or 30s and still living at home, not working, not studying, not contributing, or showing little direction for their future, you may have asked yourself:

“What can I do if they don’t want to change?”

If you’re parenting an adult child who is struggling with independence, motivation, responsibility, con...

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For parents of adult children who are struggling to launch, support can quietly turn into enabling and enabling becomes disabling.

If you have an adult child living at home, not working, not in school, or not moving toward independence, you've probably told yourself you're being supportive. Paying bills. Managing setbacks. Handling stressful situations for them. Sending job postings. Giving them space. Avoiding uncom...

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A surprisingly large percentage of parents have asked themselves this question: should my adult child pay rent? Or at least contribute, if they’re working? What if they're not? Am I being fair or   too harsh? Will it teach them, prepare them or upset them and hurt our relationship? What’s the right amount? What are others doing?

This episode will make you think about your Adult child living at home. ...

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In this episode of LAUNCH, I'm joined by the expert in adolescent psychology, Dr. Mark McConville, a clinical psychologist with more than 30 years of experience working with adults, adolescents, and families. 

Mark is the author ofgroundbreaking book; Failure to Launch: Why Your Twentysomething Hasn't Grown Up...and What to Do About It. It is the number one guide for parents with young adults who are struggling ...

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Did you every wish you knew what your adult child was thinking? They're struggling to launch into adulthood but they never want to talk about anything. Maybe you've tried, but it never amounts to anything. Except a door shutting and the silent treatment. You're not a mind reader or a therapist. You're just their parent, who feels like a stranger. How long can you handle this?

A little while back I began talking to yo...

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For any parent of a young adult struggling with social anxiety, you know the debilitating effects are keeping your adult child isolated, cut off from relationships, missing career opportunities, and lacking the self-confidence to build a life of their own.  I know you worry constantly and wonder if they will have be free of it. 

Who can you talk to? Better still, who can they talk to? 

In this episode, ...

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Ever wonder why one of your adult children is struggling to LAUNCH while your other child (or children) seem to be doing  fine?

You parented them the same, right? Wrong.

The truth is, you couldn't have. 

Because your children didn't come to you the same. They're genetically different which means they experience the world differently, respond to challenges differently, and needed different things from you as t...

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What if helping your young adult move forward didn’t require more rules, more demands or difficult conversations? What if it was actually simpler than that? 

In this episode, I’m joined by Geoff Owen, founder of Biologically Aligned Parenting and author of The Parenting Assumption. Geoff challenges one of the biggest assumptions we make as parents: that it’s our job to manage and control our ch...

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Failure to Launch is one of the most widely used terms to describe young adults who are not progressing toward independence, but what does it really mean, who does it apply to and where did the term come from?

In this episode, I talk deconstruct Failure to Launch, as I take you through the history of it, from early research in Europe during the 1980s to Japan’s phenomenon of hikikomori and the rise of the term ...

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My guest today is Dr. Isabela Granic, a professor, psychologist, and developmental researcher with 25 years of experience studying what young people need to thrive. She’s also a parent of two young adult children and the founder and CEO of Liminal Learning, an innovative program designed to help young adults develop the social skills, confidence, responsibility, and a sense of purpose they need to navigate adu...

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Every once in a while, I release an episode that needs no introduction. 

And this is one of them. 

It's the number one issue that every parent with a struggling adult child living at home has no idea how to handle. 

They honestly believe that there are absolutely no consequences that would stick. 

That level of disrespect is so telling. They aren't bad kids. Nor are they lazy. There's a bigger proble...

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If you've been doing everything for your adult child and their lifestyle hasn't changed, in fact nothing about their life has really improved, it's time you stop supporting them. 

No, you don't have to kick them out. Unless of course circumstances have become so unbearable at home, and they seem completely uninterested in being responsible and respectful, which means you're setting a move-out date.  

If that...

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This is a much needed episode and I'm excited to share it with you along with my guest Andie Toderovitz, a Registered Psychotherapist (Qualifying) who specializes in relationship issues, attachment styles, and emotional well-being. Andie helps individuals of all ages develop greater self-awareness and build deeper, more meaningful connections. 

Although most parents with struggling young adults tend to focus on ...

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When an adult child is struggling, most parents focus on the most obvious problem: no motivation, lack of employment, low self confidence, complete dependence, zero responsibilities, poor communication… 

But what if you’re looking too narrowly?

In this episode, I introduce a different perspective for parenting your young adult, one that looks beyond a single issue and considers the whole person. ...

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This episode could be a recurring one because it is the MOST important topic in raising children, and that say a lot. 

As powerful as it is, a majority of parents struggle with it because they were raised by a generation who didn’t understand how to apply these principles.  

But once you do, and you can, the floodgates will open. Your relationship with your adult children will change. They&rsqu...

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In this eye-opening conversation, I sit down with Dr. Brie Turns-Coe, Licensed Marriage and Family Therapist, Associate Professor of Marriage and Family Therapy at Arizona Christian University, and Director of their Masters of MFT program. With a career spent helping hundreds of parents break generational patterns and repair their relationships with their children, Dr. Brie brings both clinical expertise and genuine...

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May 8, 2026 11 mins

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Today's episode comes to you with a virtual hug. 

My advice today is coming from my heart. Even though I have so much to offer you, because of my education, research, consulting, interviewing, writing and creating, these next 11 minutes come from a place that one can only call pure inspiration. 

Warning: This is entirely my opinion. 

Take it for whatever it's worth. Share it with a friend. Or don't. Mayb...

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Welcome to LAUNCH! 

Today, my esteemed guest is Dr. Jerry Weichman, a clinical psychologist, adolescent specialist, and parenting expert who has spent the last 27 years helping  more than 6,500 families navigate some of the toughest challenges young people face today, from anxiety, depression, low self esteem, gaming addiction and more.  He's the founder of the Weichman Clinic, and the creator of the p...

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These are "Show Notes" and all the links that I talk about in this episode are below.

The 7 Deadliest Sins of Parenting an Adult Child are the most common behaviors that loving parents fall into, often without even realizing it. But if you're still doing them, it's quietly costing your adult child their independence, motivation, and confidence, which is making it harder for them to launch into the life they're capabl...

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Today's episode is a little different than what you're used to. 

It's for those of you who have been hurt by a parent, and carry the quiet, painful ache of knowing that an apology is probably never coming and how you can move forward, without repeating the toxic cycle with your own children.

My guest Paula Yost calls this the Apology Ache. That deep, lingering hurt from a parent who has wounded you, and you have ...

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