F1 Nation
Step inside the Formula 1 Paddock for race previews, reviews, interviews and analysis with Tom Clarkson and expert guests. Get answers to your questions on F1 Explains with Christian Hewgill. Email F1Explains@F1.com An official F1 podcast. For in-depth F1 interviews, listen to F1 Beyond The Grid
Episodes
For F1 drivers, being in the right team at the right time is crucial. Competition for a seat in a leading car is fierce. Moving teams is career-defining decision, and not always one the driver can fully control.
To negotiate the best deal available, and to organise the rest of their busy lives, drivers have mangers. They're a mix of agent and advisor - someone the driver trusts to help make decisions.
Carlos Onoro, manager and ...
Tom Clarkson is joined by former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe to preview this weekend’s Austrian Grand Prix.
With Lewis Hamilton’s victory in Barcelona putting him just 41 points behind championship leader Kimi Antonelli, do Ferrari and Mercedes have some tough decisions to make?
If Charles Leclerc doesn’t bounce back in the next few races, could Ferrari ask him to pl...
Brand new hospitality unit perfect for F1 drivers, engineers and mechanics.
- Three floors, two kitchens, multiple meeting spaces, lounges, racing sim room and roof terrace.
- Great central F1 Paddock location. Close to racetrack, garages and media centre.
- Comes with chef and two coffee machines.
- Takes just two days to build and deconstruct.
- Can be moved wherever you need it (Europe only) by...
Tom Clarkson is joined by ESPN’s Albert Fabrega and Brazilian journalist Julianne Cerasoli to reflect on Lewis Hamilton’s first Grand Prix victory for Ferrari in Barcelona.
What does this victory tell us about Lewis after such a challenging first year with Ferrari? Why did their three-stop strategy get the better of Mercedes? And are Ferrari now a big threat to them in the title race?
You’ll hear reaction from...
Five red lights go out and the race is on! The start of a Formula 1 Grand Prix is a high-pressure moment - not just for the drivers, but for the woman who controls the start.
Rebecca Lee is the Head of Single-Seater Operations at the FIA and the F1 Permanent Starter. She joins Christian Hewgill to answer your questions about the race start procedure. What are the rules at the start of a race? How does she keep everyone safe? M...
Tom Clarkson is joined in the paddock by IndyCar race winner James Hinchcliffe to preview this weekend’s Barcelona-Catalunya Grand Prix.
With Kimi Antonelli on a run of five wins in a row, and leading his teammate George Russell by 68 points in the World Championship, how is the pressure and expectation now changing for both Mercedes drivers?
The guys also discuss why they think Lewis Hamilton ‘has his mojo back&rsq...
Tom Clarkson is joined in the Monte Carlo paddock by F1TV lead presenter Laura Winter and F1 correspondent Lawrence Barretto to dissect a dramatic Monaco Grand Prix.
Kimi Antonelli secured his fifth win in a row, extending his championship lead to 66 points. What did we learn about Kimi this weekend? And is he proving to be a ‘generational talent’?
On the other side of the Mercedes garage, a drive-through penalty le...
Why do F1 cars need a pre-race warm-up? How do drivers master the streets of Monaco? Why does pole position swap sides at different circuits?
These are just some of the questions we're answering in our latest quickfire special. Christian Hewgill is joined by Alex Jacques - F1TV commentator and lover of Canadian cuisine.
Also answered: what do F1 drivers mean when they ask their team for 'more power'? What happens wh...
Tom Clarkson is joined by former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe to look ahead to this weekend’s Monaco Grand Prix.
After Canada, Lewis Hamilton said he thinks Ferrari will be strong in Monaco. So, could this be the first Grand Prix of 2026 that Mercedes don’t win? Are Ferrari the favourites in Monte Carlo?
Jolyon, Hinch and Tom discuss the Scuderia’s chances and what mi...
It's race week. You've got a flight to catch. You need to score points this weekend or you might lose your seat. Fans want selfies at the airport. Your engineer needs your thoughts on car set-up. A pundit just said something about you on a podcast. Your Team Principal is calling you...
This is the high-pressure life of a Formula 1 driver. To cope, they need to be mentally strong. How do they train their brains to handle the d...
Tom Clarkson is joined by F1TV commentary duo Jolyon Palmer and Alex Jacques to reflect on an eventful Canadian Grand Prix.
Kimi Antonelli capitalised on George Russell’s DNF to claim his fourth win in a row and move 43 points clear of his Mercedes teammate at the top of the World Championship standings. What did the guys make of their wheel-to-wheel battles in Montreal? Will Mercedes ask them to dial it down? And how do...
Why do some drivers move across the world to pursue their racing dreams? How important is it to compete in different series on the motorsport ladder? And what mentality do you need to make it to Formula 1?
Seven-time Grand Prix winner Juan Pablo Montoya joins Christian Hewgill to talk about the route to F1 – a journey he completed successfully and one he’s reliving again through his son Sebastian, who’s...
Tom Clarkson, Jolyon Palmer and James Hinchcliffe are back to preview this weekend’s Canadian Grand Prix.
After three wins on the bounce, Kimi Antonelli leads George Russell by 20 points at the top of the World Championship standings, so how crucial is it for George to beat Kimi in Montreal? If he doesn’t and more teams get in the mix, will Mercedes have some tough decisions to make?
For Ferrari, is Cana...
You've seen them standing alongside F1 drivers in TV interviews. They're holding phones, recording every word the driver says. Who are they and what are they doing?
F1 Press Officers and Communications teams arrange the interviews you see and hear every race weekend. They're the link between the team, the drivers, the media and fans around the world.
Sophie Ogg, who was formerly F1 Communications Director at McLaren, joins Chr...
With an intra-team title battle brewing between Kimi Antonelli and George Russell at Mercedes in 2026, Tom Clarkson is joined by Jolyon Palmer and James Hinchcliffe to chat about some of the greatest teammate rivalries in F1 history.
The guys discuss Lewis Hamilton’s battles with Nico Rosberg at Mercedes and Fernando Alonso at McLaren, the major flashpoints during Sebastian Vettel and Mark Webber’s time at Red Bull...
Why do they say 'box, box, box', not 'pit, pit, pit'? What makes them fume on the radio? How has their job changed in 2026? F1 Race Engineers are the voice in the driver's ear, passing on information, listening to feedback, working together to get the best result possible.
Laura Müller, Race Engineer for Esteban Ocon at Haas, joins Christian Hewgill to laugh a lot and also to answer your questions on F1 car set-up, how teams ...
Tom Clarkson is joined by F1 correspondent Lawrence Barretto and F1TV expert James Hinchcliffe to reflect on an action-packed Miami Grand Prix weekend.
Kimi Antonelli made it three race wins in a row to extend his championship lead to 20 points. Was this the toughest win of Kimi’s career and what does that tell us about him?
On the other side of the Mercedes garage, how will George Russell be feeling about the...
What’s the difference between a ‘Test Driver’ and a ‘Reserve Driver’? Well, who better to answer that than Cadillac Test Driver Colton Herta and Reserve Driver Zhou Guanyu?
Colton and Zhou join Christian Hewgill ahead of Cadillac’s first home race in Miami to answer your questions about Formula 1.
How does F2 compare to Colton’s previous career in IndyCar? What’s it like working w...
Tom, Jolyon and Hinch debate which team will make the biggest leap forward in Miami, and how the second F1 Sprint weekend of the year puts pressure on drivers to get back up to ...
What happens in a Formula 1 team's garage during a race? In a world-first episode, recorded inside the Haas garage during the 2025 Miami Grand Prix, mechanics, engineers and strategists tell F1 Explains what they do while the cars are racing.
How are the pit crew told it's time for a pit stop? How do strategists make their calls? How do mechanics make sure new tyres are ready to go? Christian Hewgill explains it all from an ex...
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