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November 4, 2025 5 mins
Last week Ashley, Jed, and one of our coworkers decided to be partake in a 'fitness' challenge to keep themselves accountable... but was it a good idea to share all of their information with each other?

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
You two are doing a workout thing now, huh Ashley, Yeah,
and Jed.

Speaker 2 (00:04):
I was gone.

Speaker 1 (00:05):
I come back and you two are talking about sharing stuff.
No one asked me to be a part of it.
But whatever this is, it's ocation. We didn't want to
bother you with that nonsense.

Speaker 3 (00:14):
We're holding each other accountable.

Speaker 4 (00:16):
What is? What is?

Speaker 2 (00:17):
So there's this. Ashley might be able to explain it
a little bit better than me, but there's this. Okay,
go ahead.

Speaker 5 (00:22):
Yeah, there is this app that's on your Apple Watch
or on your phone, and it helps you attract how
your friends are doing when you're working out. So I
know right now, maybe let's I can check Jet's workout
right now. So basically go on my phone and I see, oh,
Jed he wants to burn one hundred or eight hundred
and thirty calories today, He's only burned thirty two. He's
at three percent right now. And I take it as
a challenge. I'm like, oh, I'm gonna get to one

(00:43):
hundred percent before Jed. Yesterday I get on here and
I see Jed it was at nine percent.

Speaker 3 (00:50):
I get on literally fifteen minutes later.

Speaker 5 (00:52):
After I do like a couple of workouts, he had
burned over thirteen hundred calories.

Speaker 3 (00:56):
I was like, I don't want to play this game.

Speaker 2 (00:57):
With you anymore.

Speaker 1 (00:58):
He can cheat, how well, he's got more of an
accurate calorie burning device.

Speaker 2 (01:06):
He can go into asana and burn more calories. He
can change it. He could change his heart cheating, he
can change his heart rate.

Speaker 3 (01:16):
You're right, John, and think about this.

Speaker 2 (01:17):
Yeah, no, this is like, what how would that? No
time out? Dree, that's not me cheating?

Speaker 1 (01:22):
Why isn't that you cheat sitting down burning calories eight
and four ninety three? By the way, would you cheat
during this? Because that would just cheat. That's what I
would do if this turns into a competition and they
can't find out how I'm doing that.

Speaker 2 (01:36):
I don't see how that's cheating though, because Ashley could
easily find a place where she could work out at.

Speaker 5 (01:40):
I don't want to know, and I don't want to
just sit there. I want to actually work out. So
this whole time, he's burning probably like a thousand.

Speaker 1 (01:45):
Calories, and once again, his whoop is definitely reaching this
calorie count a lot better than your Apple Watch no offense.

Speaker 2 (01:54):
Yeah, so it's more accurate. I'm just saying yes.

Speaker 5 (02:00):
Because if Judson he's I guess a little late into work,
I can check to see if he's actually up because
I'm like, oh, he's movement his.

Speaker 3 (02:06):
He's got some movement.

Speaker 2 (02:07):
It tracks that.

Speaker 4 (02:09):
Yeah.

Speaker 3 (02:09):
I'm like, oh, he's got five he's lost five calories
this morning.

Speaker 2 (02:11):
Okay, he's up. It caused five calories to wake up.

Speaker 4 (02:16):
Yeah.

Speaker 3 (02:16):
I'm like, okay, he's been he stood up for an hour.

Speaker 2 (02:19):
Okay. I would love Joe to be part of this.

Speaker 4 (02:21):
Now.

Speaker 2 (02:22):
I want you to.

Speaker 1 (02:23):
You don't want me to because I'd beat everyone and
you don't want You're saying you a cheat.

Speaker 2 (02:27):
Well, it's because this is how I was raised.

Speaker 1 (02:31):
My school school did the odometer and the kids would
just shake it.

Speaker 3 (02:38):
Oh you did say that.

Speaker 1 (02:40):
Yeah, And when I was a kid, I didn't do
it and I lost, and I vowed if there's any
other fitness competition, I'll figure out a way to win.

Speaker 2 (02:48):
Cheating. But I don't see. I see Okay, I'll stop now,
I'll stop my workouts. You don't world, No, I can.
You can't just have it stop tracking right before I
get in the song, and you would still get smoked.
I would.

Speaker 1 (03:04):
I would find a horse with tiny wrists or legs,
I put. Do babies burn a lot of calories?

Speaker 2 (03:13):
They do?

Speaker 5 (03:13):
They are always if his best friend, her daughter or
her son.

Speaker 1 (03:17):
Yeah, Nolan's always moving leg like two am, playing with
lightning McQueen dolls cars. I don't know why I said
dull jewels.

Speaker 4 (03:29):
Hey, oh man, I know how to beat the calories
and everything. You know. You know how you do that.
You gotta bake cookies. So if you see, like if
you see jets like stuff to spike, like his heart
rate is up and he burning mad calories. Just know
he's baking cookies and that's how he's beating you.

Speaker 1 (03:44):
Every time you keep that on you while you bake cookies. Yeah,
but so oh you get completely naked, but you keep that.

Speaker 2 (03:52):
Keep it. It's on my wrist all the time. I
only take it off to washing.

Speaker 1 (03:56):
Then, Like, yeah, juice, you bring up a fantastic stick point.

Speaker 2 (04:00):
How has his calories been? Like late at night? Have
you seen that at all?

Speaker 3 (04:04):
We just started Friday. I should have checked it on Saturday.

Speaker 2 (04:08):
I can't check it, can't, I can't.

Speaker 3 (04:09):
It's just day to day, I know.

Speaker 1 (04:19):
Yeah. I was gonna say, well, wait, how about this?

Speaker 2 (04:26):
Did you go out with them?

Speaker 3 (04:28):
I did not know.

Speaker 1 (04:29):
Okay, so he probably burns a lot of calories because
he's in dun Eden, he's walking around and all of that.
But you probably drink a lot of calories. How come
you stay tracking food? You then you beat him on
that you eat like a squirrel. I'm one.

Speaker 2 (04:43):
I don't. Actually I can even go through my Whoop
data and I don't think you won. I did.

Speaker 3 (04:50):
It's really fun.

Speaker 2 (04:52):
Yeah.

Speaker 1 (04:52):
Wait, Jules brought up a good point. A Whoop is
like a it's a it's a fitness tracker. It's it's
but you don't have to take it off your risk ever,
you can just.

Speaker 3 (05:01):
Put So what happens if your risk gets smelly?

Speaker 2 (05:03):
You just changed? It was disgusting.

Speaker 4 (05:08):
No, he brings up a good point because I have
I had got a leather band from my Apple Watson.
I worked with it and then one day I just
took it off and I'm like, wow, my wrist smells
like feet. So I had to get a new band.

Speaker 2 (05:20):
Like so they can guarantee it.

Speaker 1 (05:22):
I usually just it probably does now, but I usually
watch it once a week. Ao, my man, you're the best.
I'll talk to you later.

Speaker 3 (05:31):
Let me smell your wrists

Speaker 2 (05:35):
Me i'll smell yours if you
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