Oprah's Super Soul
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
Episodes
Original Air Date: August 8, 2017
Oprah continues her conversation with life coach Iyanla Vanzant, who reveals how she came back from the brink of suicide and survived her daughter’s tragic death. Iyanla explains how she uses the lessons she’s learned throughout her life to help others in crisis.
Original Air Date: August 7, 2017
Spiritual teacher/author/life coach Iyanla Vanzant sifts through the tragedies, misfortune and abuse she suffered in her early life. Iyanla opens up about how she was able to reinvent herself and claim the life she knew she was destined to live.
Original Air Date: August 7, 2017
Cutting-edge research and advice on how to move forward after life’s inevitable setbacks, and how to build up your own resilience practically. Applying the lessons she learned after the unexpected death of her beloved husband, Facebook COO Sheryl Sandberg explains how to lean in to those uncomfortable conversations with friends and loved ones after loss.
Original Air Date: August 7, 2017
How to conquer shame and live with a whole heart. This is Part 2 of Oprah’s interview with renowned researcher Dr. Brené Brown. Oprah calls this an “aha-a-minute conversation!”
Original Air Date: August 6, 2017 What is the real catalyst for human connection, and can we make our lives more meaningful through vulnerability? Oprah asks Dr. Brené Brown, a professor, New York Times best-selling author and nationally acclaimed speaker.
Original Air Date: August 13, 2018
Oprah sits down with one of America's leading theologians, the Rev. Barbara Brown Taylor, who was named one of Time magazine's most influential people in 2014. The former Episcopal priest, religion professor and best-selling author explains why we should accept darkness in all its forms and how facing the unknown can be a spiritual practice. In her book "Learning to Walk in the Dark," she writes ab...
Original Air Date: July 2, 2018
The late Wayne Dyer, known as the “Father of Motivation,” discusses his book “Wishes Fulfilled.” In his interview with Oprah, Wayne speaks candidly about his battle with leukemia and his decision to seek controversial treatment. Wayne explains why he believes we all have the ability to manifest anything we want into our lives, and why he feels the art of manifestation is different from the law of attr...
Original Air Date: June 12, 2019
In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, Rhodes scholar and decorated U.S. Army veteran Wes Moore asks a powerful question: “After years working at the same job, have you ever realized you've just been going through the motions for as long as you can remember?” Wes shares how he believes we can all discover and pursue our true life’s purpose. As a combat officer ...
Original Air Date: April 2, 2018
In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremist Islamic group. The consequences were grave. In October 2012, the Taliban shot Malala point-blank in the head because of ...
Original Air Date: March 14, 2018
Oprah speaks to Jimmy Kimmel about the watershed year that changed his personal life and public image. Jimmy reflects on hosting the Oscars, losing his mentor Don Rickles, turning 50 and speaking out on gun control. He also discusses his emotional, tear-filled monologue about his son Billy’s rare congenital heart defect. Speaking from his heart and soul, Jimmy explains how the past year has made hi...
Original Air Date: January 1, 2018
New York Times bestselling author and weight loss pioneer Geneen Roth was one of the first people to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Geneen believes that our relationship to food reveals everything about our lives. She discusses guidelines for mindful eating and the real reasons people binge eat....
Original Air Date: January 3, 2018
A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to lead a happier life. This experiment of self-discovery led to her New York Times bestselling book and phenomenon “The Happiness Project.” The book recounts what Gretchen learned about herself and how she was able to become happier and more fulfilled. Gretchen...
Original Air Date: October 8, 2017
They call him the Zen Master. Legendary NBA coach Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he drew upon the Zen philosophy of mindfulness to help build both teams. He used tai chi, yoga and meditation to help his players live in the moment and put their egos in check. Learn why Phil says, “What I put into the lives of others will come back u...
Original Air Date: August 29, 2017
Actor Rainn Wilson of “The Office” fame comes with his own list of “Life’s Big Questions.” Rainn reveals his uniquely spiritual upbringing and how it has affected every aspect of his life. Rainn also discusses his meaningful digital platform, “SoulPancake,” which challenges people to be “creative, explore their souls and dig into life’s big questions.” Rainn’s revelations about his beliefs in regar...
Original Air Date: October 1, 2017
During her iconic 60-year Hollywood career, Oscar-winning actress Shirley MacLaine was also a pioneer by being outspoken in her beliefs about spirituality, meditation and reincarnation. Oprah calls Shirley one of her “great spiritual teachers.” This episode is a continuation of the metaphysical conversation Oprah and Shirley have been having together for more than 30 years.
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Original Air Date: January 27, 2021
One of Oprah’s favorite quotes comes from German mystic Meister Eckhart. He said, “If the only prayer you say in your entire life is ‘thank you,’ that will be enough.” Oprah says when she started keeping a gratitude journal more than 20 years ago, it was one of the most important things she’s done. The daily practice of writing down five things to be grateful for balanced her life in subtle and in...
Original Air Date: December 31, 2018
Do you have a good sense of how others see the world? Psychologist, journalist and best-selling author Daniel Goleman discusses his ground-breaking research on emotional intelligence. Daniel explains how we can enhance and manage our emotions to expand our brain capacity. As a pioneer in the emotional and social intelligence movement, Daniel's research changed the way we look at what it means to ...
Original Air Date: January 15, 2020
As a part of Oprah’s 2020 Vision: Your Life in Focus Tour Emmy, Golden Globe and Screen Actors Guild Award-winner Tina Fey sits down with Oprah in front of a live audience in St. Paul, Minnesota. The actress, comedian, writer, producer, playwright and New York Times best-selling author discusses her lifetime WW membership and the positive impact the program has had on her personal life and career....
Original Air Date: January 8, 2018
Paul Williams is the songwriting legend behind hits such as Barbra Streisand's Oscar-winning song, "Evergreen," Kermit the Frog's beloved "Rainbow Connection" and the Carpenters classic "We've Only Just Begun." Paul says that, at the height of his fame, an addiction to alcohol and drugs nearly destroyed him. After hitting rock bottom in a harrowing public meltdown, Paul got sober and started a diff...
Original Air Date: November 15, 2017
Prolific TV show creator, writer and executive producer Shonda Rhimes reflects on her memoir “Year of Yes.” The force behind the hit shows "Grey's Anatomy," "Scandal" and "How to Get Away with Murder," Shonda explains how saying “yes” for one year allowed her to live a more awakened life. She also shares the one sentence to use when you want to say “no” without feeling rude.
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