Oprah's SuperSoul Conversations

Oprah's SuperSoul Conversations

Awaken, discover and connect to the deeper meaning of the world around you with SuperSoul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.... Show More

Episodes

July 17, 2019 22 min

In a live appearance at UCLA’s Royce Hall, Grammy Award-winning singer and songwriter India.Arie reveals the five most important lessons she learned after she hit rock bottom. India.Arie uses what she calls "songversation" to beautifully describe her journey from breakdown to breakthrough. "Songversation is not a concert," she explains. "It's not a lecture. It's not a performance, even. Songversation is a practice that is part medi... Read more

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July 15, 2019 22 min

In a live appearance at UCLA’s Royce Hall, Pastor John Gray discusses the Bridge, a figurative place where people can “bridge” the divide that he says seems to be evident everywhere you look these days. With his unique preaching blend of heart and humor, Pastor Gray has everyone LOLing as he explains why “meeting in the middle” is the key to healing the country. He also describes how his grandmother inspired him to build bridges wi... Read more

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In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, wellness activist and cancer survivor Kris Carr teaches us how she let go of old habits in order to embrace her new crazy, sexy life. At age 31, Kris was diagnosed with an incurable cancer. She fought back, embracing a healthy lifestyle and launching a career as a wellness activist. More than a decade later, she is still thriving with cancer, and her hea... Read more

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In a live appearance at UCLA’s Royce Hall, New York Times best-selling author Cheryl Strayed explains why you shouldn't let your dreams get in the way of achieving your goals. Cheryl says at the age of 33, she rented a cottage in the town of Sheffield, Massachusetts, hoping to finish writing her first book. It had been her lifelong desire to write the great American novel, but now that she was so close, she found herself procrastin... Read more

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In a live appearance at UCLA’s Royce Hall, author, mentor and criminal justice activist Shaka Senghor uses his powerful story to share the surprising universal life lessons he learned in prison. At the age of 19, Shaka was sent to prison for second-degree murder. After being incarcerated for nearly two decades, he walked out a changed man in 2010. Shaka also describes the moment in prison when he realized that compassion was the ke... Read more

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In a live appearance at UCLA’s Royce Hall, New York Times best-selling author and spiritual thought leader Eckhart Tolle explains the awakening of consciousness by taking on one of Oprah's signature questions: What do you know for sure? "I know for sure that I'm sitting on a chair," Eckhart says. "That's the most surface level of things. I know for sure that this is a table." His answer is simple enough, but Eckhart delves further.... Read more

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In a live appearance at UCLA’s Royce Hall, Deepak Chopra explains why a belief is simply a "thought that is true for you." He says the world that we create for ourselves is based on these thoughts, and thus beliefs shape our reality. Deepak goes on to discuss how, as babies, we are filled with curiosity, wonder and bliss. But when we start to be conditioned by the world around us, we begin to build a separate self—one that can fill... Read more

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June 24, 2019 38 min

Holocaust survivor, psychologist and author Dr. Edith Eva Eger discusses her international bestselling book, “The Choice: Embrace the Possible.” In a gripping discussion, Dr. Eger shares how her traumatic experiences at the Auschwitz Birkenau concentration camp shaped her life, and talks about her philosophies and her work as a clinical psychologist. At 91, she reminds us what courage looks like in the worst of times. Dr. Eger help... Read more

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This special podcast episode features the first-ever conversation between Oprah and the five exonerated men who were once known as The Central Park Five. Their story is dramatically told in the Netflix series, “When They See Us,” a historical account of the five teenagers wrongfully convicted of sexual assault in Central Park in 1989. The four-part Netflix series focuses on the young men—Antron McCray, Kevin Richardson, Yusef Salaa... Read more

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This special podcast episode features conversations with When They See Us creator, co-writer and director Ava DuVernay together with the talented cast of the four-part docu-drama from Netflix. Since its release on May 31st, Netflix says When They See Us has been the most-watched series on the platform. Based on a true story, When They See Us is an historical account of the five teenagers wrongfull... Read more

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In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, Rhodes scholar and decorated U.S. Army veteran Wes Moore asks a powerful question: “After years working at the same job, have you ever realized you've just been going through the motions for as long as you can remember?” Wes shares how he believes we can all discover and pursue our true life’s purpose. As a combat officer in Afghanistan, a Whit... Read more

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International best-selling author of the phenomenon “Eat Pray Love,” Elizabeth Gilbert returns to “SuperSoul Sunday” to discuss her latest novel, “City of Girls.” Set in New York City during the 1940s, the epic story follows 19-year-old Vivian Morris as she comes of age during World War II, and follows her all the way through 2010. Elizabeth says Vivian’s quest to find her authentic self and challenge the societal expecta... Read more

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In a live appearance at UCLA’s Royce Hall, motivational speaker, life coach and New York Times best-selling author Gabrielle Bernstein shares five steps to what she calls “spiritual surrender.” In a deeply personal and emotional talk, Gabrielle explains why she believes the universe will always have your back. “It’s one of the most vulnerable talks I’ve ever given,” Gabrielle says.

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Contemporary theologian, mystic and author Father Richard Rohr discusses his new book, The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe. A Franciscan friar for more than 40 years and founder of The Center for Action and Contemplation in Albuquerque, New Mexico, Father Rohr shares why he believes the essential function of religion is to radically connect humanity w... Read more

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In a live appearance at UCLA’s Royce Hall, actress, social media disrupter and feminist Amandla Stenberg talks about the importance of vulnerability and finding strength in your identity. She shares her journey of becoming comfortable with her authentic self and loving who she was born to be. Amandla—who portrayed Rue in The Hunger Games, Madeline in Everything, Everything and Starr in The Hate U Give—was d... Read more

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Author, activist and Benedictine nun Sister Joan Chittister discusses her newest book, The Time Is Now: A Call to Uncommon Courage. In a powerful conversation, Sister Joan defines what it means to be a prophet in today's modern world, and challenges us to combat complacency and apathy in our own lives. She outlines the key steps we can all take to lift America (and the world) out of its current state of polarization ... Read more

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In a live appearance at UCLA’s Royce Hall, author, entrepreneur and award-winning web host Marie Forleo explains why she believes everything in life is what she calls “figureoutable.” Marie wonders, “Why do some people struggle while others find a way to thrive, often despite the most challenging circumstances?” In exploring the answer, Marie shares the valuable life lessons her mother taught her about how to handle life’s ine... Read more

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New York Times best-selling author, columnist and political commentator David Brooks discusses his new book, The Second Mountain: The Quest for a Moral Life. David explains there are two metaphorical mountains we must climb to live a moral life. He describes the “first mountain” life, which is self-centered, vs. the “second mountain” life, which is others-centered. David provides insight into how our culture operates from a “f... Read more

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In a live appearance at UCLA’s Royce Hall, New York Times best-selling author Glennon Doyle asks what would happen if we stopped being afraid of our pain. The founder of the online community Momastery and president of the nonprofit organization Together Rising, Glennon takes us on what she calls the “journey of the warrior,” explaining there is no easy way out when it comes to life’s challenges. “The willingness to dwell in ou... Read more

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In a live appearance at UCLA’s Royce Hall, clinical psychologist, parenting expert, and New York Times best-selling author Dr. Shefali Tsabary teaches us how to let go of traditional ways of thinking in order to become the essence of who we truly are. She explains how our essential “selfhood” is stripped from us, piece-by-piece, as we grow into adulthood. Dr. Shefali also makes a plea for what she calls “a case against pa... Read more

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