Mental Health Month Podcasts

Mental Health Month Podcasts

Listen to this series of podcasts that tell courageous stories of mental wellbeing + provide tools for your wellness journey.

Episodes

April 29, 2021 28 min

Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/1119-red-table-talk-63922369/

Jada reveals her struggles with depression and suicidal thoughts. Grammy-winning rapper Kid Cudi joins the Table and talks about his mental health problems and battle with addiction.


If you or someone you know is struggling with mendel health and needs help, please email nami.org or Text NAMI to 741741


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https://www.iheart.com/podcast/3-Terrible-Thanks-For-Asking-27882264/

As a psychotherapist, Lori Gottlieb sees her role as helping patients understand their stories. But how does she help a patient understand a story in which she is a character?

You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.
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https://www.iheart.com/podcast/1119-how-can-i-help-with-dr-ga-76281118/

"How to tell if you're struggling with sadness or depression—and what to do in both cases.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com"
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https://www.iheart.com/podcast/269-the-happiness-lab-with-dr-47445035/

Sarah Hurwitz worked 24/7 at Harvard, and barely took time off as she built a career in DC writing speeches for first Hillary Clinton and then Michelle Obama. Sarah would even take her cell phone into the shower. But as she explored the teachings of Judaism, she began to appreciate the vital importance of the comm...
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April 29, 2021 2 min

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https://www.iheart.com/podcast/274-Radio-Headspace-62449744/

Oftentimes when we are going through unfavorable things, it feels like we are alone. It’s important to remember that you are not alone and that everyone has something they are dealing with. When we are mindful of this, we can be mindful of the shared human experience between one another. Want more Eve? Try Headspace today. ...
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https://www.iheart.com/podcast/263-Therapy-for-Black-G-28334232/

"The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
We know that the world has been quit...
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https://www.iheart.com/podcast/867-Solvable-49346907/

Jacob Weisberg talks to Dixon Chibanda about giving access to mental health care in non-Western nations. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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https://www.iheart.com/podcast/867-dropping-gems-with-devi-br-30801673/

Stress, trauma and circumstance send messages to our minds to protect us. And that protection becomes, what David McCullar calls “emotional obesity”. That’s why he founded the world's first mental health gym, Inception. Devi & David are dropping gems this week about how trauma shows up in the body and the ...

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https://www.iheart.com/podcast/269-yeah-no-im-not-ok-77763661/

René Pérez Joglar AKA Residente tells Diane how he stays centered and creative during even the hardest of times. For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. More support (via text) can be found at: https://www.crisistextline.org/ Additional Information ...
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https://www.iheart.com/podcast/1119-hot-happy-mess-74280512/

In this week’s episode, Zuri goes one-on-one in the signature segment, Real Woman, Real Story -- with Reka Robinson a certified life coach who shares her personal story of being in an emotionally abusive toxic relationship, the steps she took to exit from that dynamic, and the life lessons she learned about being single and ...

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https://www.iheart.com/podcast/256-dr-caroline-leaf-podcast-30989181/

"Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747


SHOW DESCRIPTION: In this podcast I talk about the neuroscience of kindness, the impact kindness has on our mi...
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https://www.iheart.com/podcast/263-happinesspodcasts-p-28334278/

When we struggle in life, we want to know what is the cause of our unhappiness. Though we can't control our genetics and environmental circumstances that contribute to our life's challenges, we can control our response and work towards the path of a happier life. To learn more about the Happiness Podcast, go to:...
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April 29, 2021 29 min

Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/1062-Truth-Be-Told-28868458/

Here’s a truth: All of us know someone with mental illness, or experience it ourselves. So why are we ashamed to talk about it? Why is there a stigma about it in many communities of color? Author Bassey Ikpi is tired of the secrets and silence. And now more than ever, she says it’s time for us to get real with each other, fo...
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https://www.iheart.com/podcast/269-yeah-no-im-not-ok-77763661/

Demi is revisiting her nearly fatal overdose in a new documentary, Dancing With The Devil, telling the story on her own terms. She tells us what gets her up in the morning and explains the importance of self-care and how it might also help you. For more resources on addiction or to get help, please visit: https://www.samh...
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https://www.iheart.com/podcast/1069-last-day-46226327/

Imagine you’re six months pregnant with your first child and the person you love, the person with whom you’ve built a life, wakes you up in the middle of the night convinced there are people in the house. But...there aren’t. He’s convinced you’re being followed. But...you’re not. Where do you turn for help when your mental health...
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https://www.iheart.com/podcast/867-empty-inside-69297039/

guest: audrey brianne. topic: mental health stigmas.
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https://www.iheart.com/podcast/263-mental-illness-happy-27905180/

Primary Care Physician and author Dr. Rachel Taylor reflects on experiencing sexual abuse, being misdiagnosed, being an overachiever, marrying very young, and growing up in the Mormon church. She is the author of Medication Detox: How to Live Your Best Health. More about Dr Taylor Book: Medication Detox:How to Live You...
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https://www.iheart.com/podcast/559-The-Savvy-Psychologists-Qu-29083047/

Depression is a heavy blanket that weighs you down. How do we keep moving when we're ensnared in its trap? Author Julie Fast has been dealing with her own depression for decades. She talks to us today about her tried-and-true strategies for taking back the reins from depression so you can live your life. Read...
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https://www.iheart.com/podcast/187-ten-happier-with-dan-harri-28888874/

When we're busy, we can get caught up in thoughts about what we're doing. Instead, you can practice bringing your attention to the doing itself. About Alexis Santos: Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejani...
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April 29, 2021 40 min

Like this episode? Check out the full podcast at:
https://www.iheart.com/podcast/649-oprahs-supersoul-conversat-28374905/

Oprah and Dr. Bruce Perry discuss their new book What Happened to You?: Conversations on Trauma, Resilience, and Healing. Dr. Perry explains how childhood trauma impacts our adult lives, health and behavior. He also offers a path toward healing.
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