No Days Off with Brian Gubernick

In this powerful episode, Brian Gubernick sits down with ultra-endurance athlete, author, and speaker Charlie Engle to explore a life story that’s anything but ordinary. Charlie shares his transformation from addiction and self-destruction to becoming one of the world’s top ultra runners, including his legendary run across the Sahara Desert and his role in co-founding the global nonprofit Water.org.

They discuss the mindset shifts ...

Brian Gubernick breaks down the truth about luck: it’s not a random stroke of fortune, it’s a strategic advantage you can build.

Inspired by Naval Ravikant and the original framework from neurologist James Austin, Brian unpacks the four types of luck — blind luck, hustle-driven luck, luck from preparation, and luck from reputation — and shows you exactly how high performers engineer their own “luck.”

You’ll learn:
- Why motion crea...

Brian Gubernick breaks down why it’s not better goals you need, but better habits and systems. Brian explores the habits that compound over time to elevate your performance and those that quietly sabotage your progress.

You’ll also discover a proven five-step process to break the bad habits that hold you back and replace them with habits that support the person you want to become: Identify the habit loop, make the cue invisible, ma...

Brian Gubernick zeroes in on one of the most vital traits entrepreneurs and anyone striving for excellence can develop: mental toughness. Inspired by Andy Frisella’s renowned 75 Hard program, Brian breaks down why facing challenges head on every single day is the secret to building resilience, discipline, and a mindset that thrives under pressure.

This episode isn’t about sculpting your body or boosting your followers. It’s about b...

Brian Gubernick shares a powerful message that might just change the way you lead. Inspired by a recent conversation with his friend and fellow entrepreneur, Brian explores the idea that when someone is drowning, whether in business or in life, they don’t need your advice or a plan to follow. They just need a breath.

Brian reminds us that great leaders recognize the difference between strategy and simple human empathy. When someone...

Brian Gubernick takes a deep dive into the myths surrounding snacking and why our culture has been conditioned to believe that constant grazing is the key to health, metabolism, and stable energy. Brian explores the real origins of snacking, how big food companies manufactured the idea to sell more, and shares research that debunks common myths — like the need to snack to boost metabolism, lose weight, or maintain blood sugar level...

Brian Gubernick shares the incredible story of Dr. Jerry Buss — the visionary real estate investor who bought the Los Angeles Lakers in 1979 for just $67.5 million. That investment turned into a $10 billion empire, revolutionized professional basketball, and cemented his family's legacy in the sports world.

But here’s the twist: what if that same $67.5 million had simply been invested in the S&P 500?

Brian breaks down the numbers a...

Brian Gubernick dives deep into a powerful concept popularized by Naval Ravikant: “If you can’t code, write books and blogs, record videos and podcasts.” Brian breaks down why content creation is one of the most powerful forms of leverage available today—and how it can lead to lasting wealth, influence, and freedom.

You’ll learn:

Why content creation matters more now than ever
- How AI is changing the landscape—and why your voice s...

Brian Gubernick shares five practical and powerful ways to start using ChatGPT right now to boost your efficiency, clarity, and decision-making—both in business and in life.

From acting as a thinking partner to helping you craft better communication, summarize dense content, create personalized content at scale, and design smarter routines, Brian walks through how AI can become your everyday edge. Whether you're leading a team, bui...

Brian Gubernick reflects on eight years of hosting world-class speakers at Metrix Masterminds and shares a powerful realization: the most impactful speakers weren’t just great on stage—they were kind, generous, and authentic behind the scenes.

Brian dives into real examples, including how a simple thank-you video from adventurer Colin O’Brady led to years of referrals and support. He outlines why being easy to work with is more tha...

Brian Gubernick explores a hard-hitting truth: What you don’t fix, your kids—or those you lead—inherit. But this isn’t just about parenting. It’s about leadership, influence, and the legacy we leave behind.

Brian breaks down the silent handoff of beliefs, habits, and behaviors—both good and bad—that ripple through families, teams, and communities. He shares a four-part framework to help you interrupt unhealthy patterns, create more...

Brian Gubernick dives into one of the most underrated habits for boosting energy, improving focus, reducing stress, and getting better sleep: a simple morning walk.

It’s not a new supplement or productivity hack—it’s getting outside and moving your body in natural light, ideally within 60 minutes of waking up. Backed by neuroscience from experts like Andrew Huberman, Brian breaks down why this habit is so powerful and how it fits p...

Brian Gubernick breaks down a powerful cognitive bias that might be silently sabotaging your decision-making: WYSIATI – What You See Is All There Is. Coined by Nobel Prize-winning psychologist Daniel Kahneman, this concept explains how our brains rush to form complete stories based on limited information — often leading to false conclusions in leadership, investing, relationships, and personal growth.

Brian shares real-world exampl...

Brian Gubernick shares one of the most raw and human moments from Kobe Bryant’s legendary career — a 3:30 a.m. Facebook post made just hours after tearing his Achilles tendon. Beyond the five championships, the 81-point game, and the fierce competitiveness, this moment reveals what true mental toughness looks like.

Brian breaks down the emotional honesty Kobe shared that night — the pain, doubt, and rage — and how he pivoted from f...

Brian Gubernick breaks down seven silent killers of wealth—the habits and mindsets that often sabotage even the most driven, intelligent people before their wealth has a chance to grow.

From saving too much to being too smart for your own good, Brian outlines how seemingly harmless decisions can quietly derail your financial freedom. He shares personal insights, hard-earned lessons, and actionable steps to help you stop playing sma...

What happens when you return from a much-needed break only to find that several of your top team members have quit? In this episode of No Days Off, Brian Gubernick tackles a true leadership crisis — the kind that separates the managers from the real leaders.

Brian shares a five-step response for navigating unexpected team departures.

This episode is a masterclass in staying grounded, recalibrating your mindset, and rebuilding your ...

Brian Gubernick explores a powerful tool introduced by bestselling author Daniel Pink: the Odyssey Review. Inspired by Stanford's Life Design Lab and featured on The Knowledge Project podcast with Shane Parrish, the Odyssey Review challenges you to map out three distinct versions of your life five years from now.

Brian dives into how this exercise isn’t just about dreaming — it’s about gaining clarity, challenging assumptions, and ...

Brian Gubernick breaks down one of the most overlooked — yet critical — financial indicators that every entrepreneur should understand: bond yields.

If you’re tracking revenue, real estate trends, or even the stock market, but not paying attention to interest rates and treasury yields, you might be missing the bigger picture. Brian explains why understanding the 10-year treasury yield, the yield curve, and short-term vs. long-term ...

Brian Gubernick dives into one of the most challenging aspects of decision-making—when logic and emotion pull you in different directions. What starts as a rational choice to sell a family cabin turns into a powerful reflection on the tension between head and heart.

Brian walks us through five key questions he uses when stuck between what the spreadsheet says and...