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July 8, 2025 • 35 mins
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Speaker 1 (00:00):
If you listen to any hour tomorrow and the Tony
and Dwichill brought to you by the Kentucky Office of
Highway Safety. Ten am at Galli Ron is going to
come in. He lives in Shelbyville, but he was the
captain of the Seal Team six team for ten years.
He's going to break down the Middle East, what he
thinks about each country and where we move forward in

(00:20):
his opinion, and we'll take calls after the bottom of
the hour, so we'll have him for the whole hour tomorrow.

Speaker 2 (00:26):
I think it's pretty qualified.

Speaker 1 (00:28):
Yeah, he is. I've listened to some podcasts that he's
on and he's you know, because you got to have
people that have been there, boots on the ground and
meet with these folks and try to break everything down
where he thinks it's going to go from here.

Speaker 3 (00:41):
Oh one real quick reminder, wan't remind everybody. We will
be at Barno's Barono's Pizza in Jaytown this Friday to
kick off the Jaytown Beer Festival. And by the way,
I spoke with George Timmering yesterday and he said he's
going to open the Jaytown location at ten am so
we can start pizza come by and getting early at

(01:02):
once with us. He's going to open up the doors
and open up the ovens early.

Speaker 1 (01:06):
Okay.

Speaker 3 (01:07):
Owners of an escaped pet lion in Pakistan, they're in trouble.
Why would you ever get a pet lion?

Speaker 1 (01:13):
Plenty of them around here. There used to be a
company in southern Indiana that sold bears lions.

Speaker 2 (01:18):
Really.

Speaker 1 (01:19):
Oh yeah, yeah, I went there once. They've shut them
down for decades. But I was in high school and
Buddy said, we're going over here. We went, We walked in.
There were bears, there were lions. I could not believe there.

Speaker 3 (01:30):
Are just kind of asking for it, or can you.

Speaker 1 (01:32):
I mean, it's a matter of time, right, It's not
if it's a matter of time.

Speaker 3 (01:36):
It's like every time I see like there's a social
media a video pop up and oh, here's the story
of the guy. He found this poor lion when he
was a cub and he was going to die, so
he nursed him and then he lets him back in
a while, and then you'll see the lion come up
running at him as a full grown lion years later, Yeah,
and express his love and he jumps up and he

(01:56):
wrestles with him. I think two things. Number one, when
is that lion gonna snap? And number two, how do
you know what's your lion? Don't they all kind of
look alike? They look like lions, right, And you see
a lion run at you from fifty feet.

Speaker 1 (02:11):
You know your child when you see them.

Speaker 3 (02:14):
Evidently, authority say a lion escaped from a cage that
was inside of a farmhouse it was being kept. After that,
it jumped over the owner's wall. From there, it attacked
a woman and her two children. Both of them were
taken to a nearby hospital. Three people were arrested, the
lion was captured, and those injured are now said to
be in stable condition.

Speaker 1 (02:36):
I don't know how many times you've been to the zoo,
and if the lions weren't so lazy every once in
a while, John, have you been there with you your
When your kid gets older, you're gonna have season passes.
I stand there and I'm like, boy, it looks like
he can jump that. It does where the rock is,
where the end of the rock is, and where you are,

(02:56):
and I know it's like a huge ditch there, but
I'm like, boy, it looks like he could jumped that.

Speaker 4 (03:01):
Like remember when Harambe happened and the kid fell into
the Imagine if you had something like that happen.

Speaker 1 (03:08):
Yeah, and then everyone was losing their mind. And even
the zoo people that take care of Harambe was like, no, no, no, no,
we that was absolutely needed. They needed to shoot him.

Speaker 3 (03:19):
You know. I like when you go to the polar
bear exhibited the zoo, because it's like a big, fluffy,
gigantic polar bear and he's playing with the ball. He's
in the water and look at my ball.

Speaker 2 (03:30):
Ooh, somebody was swimming with me.

Speaker 1 (03:33):
You'll eat your face.

Speaker 3 (03:34):
And then you look at the plaque and it says warning, Yeah,
polar bears are bloodthirsty, human hating flesh hitting monsters or something.

Speaker 2 (03:42):
Along that line.

Speaker 3 (03:43):
I might not be the exact verbiage, but seriously, I
think that's the only animal.

Speaker 1 (03:48):
Alligators too, alligators too well. One more lion story. I
remember doing the Gulf War, the first one in nineteen
ninety eight ninety one, one of the celebrities had gone
over to talk to Sadam Hussein and they went to
the zoo and there was no animals in the zoo.
There was only one animal in the zoo, John, which animal.

Speaker 4 (04:10):
Was that a lion? Why to threaten to eat them?

Speaker 1 (04:14):
I don't know, because of the imposed sanctions on Iraq
or yeah Iraq at the time. He fed the lion
because that was his favorite animal. All the other animals
in the zoo had their turn. Wow, so they would
go get the You know, there's a deer looking thing
from Africa called a bogo and it's not by one,

(04:38):
get one, No, it's a bogo.

Speaker 2 (04:40):
There's always two of them.

Speaker 1 (04:42):
Very beautiful animal. But you know, every like the animals
at some point are like, okay, we're next, and they
would just feed on. There was only the lions left
in the zoo. Oh my gosh, Saidam's favorite slaughter.

Speaker 3 (04:54):
Yeah. Well, speaking of animals and stupid people, here's the
latest example of a deadly selfie. The latest example comes
from Romania, where an Italian motorcyclist was getting a selfie
with a bear.

Speaker 2 (05:07):
He thought that'd be a good idea.

Speaker 3 (05:09):
The guy's name was Omar for rang Zen. He posted
pictures and videos on a social media account of him
and different bears that he had fed and just got
pictures with. A day later, he was killed by a
bear after authorities determined he had gotten off his bike
and went over to feed one. To be fair, the

(05:29):
bear did get fed. It was with poor Omar. But
authorities said when he got his phone, there was pictures,
There was a video of the bear approaching, and then
the phone drops.

Speaker 2 (05:41):
So I do that what you will.

Speaker 1 (05:43):
That person has mental issues. That's just some people. Sometimes
smart people do dumb things.

Speaker 3 (05:49):
Though.

Speaker 1 (05:49):
People that drive me crazy are the ones that go
to Yellowstone, get out of their car right and walk
up to a buffalo and the next thing you see
in the video is them flying through the air because
they do that little hook with their horns and flip
them in the air. It's like, stay in your car.
How many times and how many signs can you read
that say do not get out of your car, do

(06:12):
not approach the buffalo.

Speaker 3 (06:14):
You ever watched the running for the bulls and cheer
for the bulls?

Speaker 1 (06:17):
I think I don't cheer for that. There's some anxiety
watching that because I can't. Like John L. Smith did
it when he was the coach at Uo L and
we were all like, are you crazy because it's cobblestone. Okay,
It's just it's it's it could be slippery, all right,
if you fall down, you going back and helping me

(06:37):
up if I fall down?

Speaker 3 (06:38):
Are you kidding me?

Speaker 4 (06:39):
Is that top five most dangerous thing to do in
the whole world?

Speaker 1 (06:42):
I would think it's.

Speaker 4 (06:45):
That humans do on a regular basis.

Speaker 1 (06:47):
By the way, my son, when he was in Madrid,
he went to a bull fight. He said, yeah, we
stayed till the end, he goes, but I'll never do
that again. It is it's a lot worse than you think.
He sent me a small video of it, and you
are definitely cheering for the bull because they they torture
the bull. So they throw those little needle like swords

(07:08):
that bend and they throw them in his back, so
he bleeds. He keeps bleeding and bleeding, and there's like
ten or eleven of those in his back, and he's
and he and you could see a lot of times
the bull can't even stand up like it's it's it's
it's struggling. And then they go in and and it's like,
but these these bullfighters in Spain are heroes. They're like

(07:28):
NBA or NFL stars.

Speaker 3 (07:31):
Plus they got that snappy looking outfit. Yeah, the snap
and then like the sideways hat thing. You know, yes,
but it's not fair.

Speaker 1 (07:37):
It's like they weaken the bull with those with those
stabs to you know, obviously losing blood.

Speaker 3 (07:43):
It's like the CEO of these companies just see and
they they got their foot on a dead lion's head
and they have a shotgun.

Speaker 1 (07:52):
They wanted to leave, Yeah they will, Oh yes, well
they wanted to leave after the first one. What they're
like to out of the bulls? You know, we're going
to stick to the end. And they saw like the
six of them.

Speaker 2 (08:02):
Let's go down a rabbit hole that John brought up.

Speaker 3 (08:04):
He's just got to be one of the most top
or the dangerous things to do in the world. So
I googled this is from AI top five most dangerous
things to do in the world.

Speaker 1 (08:17):
We'll go five us a skydiving on it sort of,
ok uh.

Speaker 3 (08:25):
Number five is logging while profession. While profession is constantly
ranked among the most dangerous jobs. There's heavy machinery, there's
working remote locations, risk of falling trees and other accidents.
Logging comes in at number five. Number four.

Speaker 1 (08:40):
Will they walk across them two? And if they go
in between the two logs, yeah, done, You're gone. And
when the tree falls it hits other trees and branches
and stuff that kick back.

Speaker 3 (08:52):
Yeah, it's like a Plinko machine, like plar surprise, right,
bam bam bam bam bam bang. Not like a kind
of like a Plinko.

Speaker 1 (09:01):
That was That was Dwight on the sick day, his
fat little body and his fat little face watching launching
prices right, happy eating the little sandwich. What was the sandwiches?
Peanut butter and jelly.

Speaker 3 (09:12):
You see, I always went to mal Wittons and she
would serve me up what we called a filet of
bologne and cheese with mustard.

Speaker 1 (09:20):
That's where you got it. Uh.

Speaker 3 (09:22):
These are the most dangerous. Five most dangerous things in
the world. Cave diving exploring underwater caves, which involves navigation
in the dark, confined spaces and carries risk of equipment
failure and disorientation.

Speaker 1 (09:34):
Say it again, cave diving. We go on the water, spelunking.

Speaker 3 (09:40):
No, no, no, underwater.

Speaker 1 (09:41):
Oh that's cave. That is crazy. Yeah, that is absolutely crazy.
I can't even when I went to Camp Tall Trees.

Speaker 2 (09:51):
That sounds made up. I'm sorry.

Speaker 1 (09:52):
I went to Camp Tall Trees when I was ten.

Speaker 4 (09:55):
Okay, it's in terra Haute Indiana.

Speaker 2 (09:58):
What'd be great?

Speaker 3 (09:59):
Go well, read great if you dream of going to
camp Taw trees and you save your money and then
you get there.

Speaker 2 (10:05):
And it's just a field, no trees.

Speaker 4 (10:07):
No, you're too short to come here.

Speaker 1 (10:09):
No, we did, you know we did? Uh? We did
guy stuff. We shot the bowl and narrow you know,
you ride in the canoe. Uh. But they the last
thing you do is you either go on a little
hike or you do the hike and then crawl through
a cave. Deal. And one part of the cave was
I couldn't do it now at fifty six. I did
it when I was ten because everyone else was doing it.

(10:30):
But at one point you crawl on your stomach and
the rock is scraping your back to get to the
other side. And I got to tell you, there's no
possible way I do that now.

Speaker 3 (10:39):
When we were teenagers, we used to go to Otter
Creek and there was a cave up there and we
would explore that ourselves. Right man, there's no way, Like
we would take flashlights in. You know, goods it's a cave.
But there was like a little keyhole marks we would
get through and just barely your head was barely above water,
and we just barely fit through.

Speaker 1 (10:58):
I don't know why I've decided to keep you around
for some reason.

Speaker 3 (11:04):
It's your blessing. It's yours and my wife's blessing in Lemmys.
In Lemmys. All right, this is where you said these
are the five most hazardous things to do in the world.
You mentioned skydive in kind of wingsuit fly idiotic. It's
a variant of base jumping where you have a specialized
suit that lets you glide through the air like.

Speaker 1 (11:26):
A squirrel, yes, or a sugar glider.

Speaker 4 (11:29):
It's like wakeboarding, but on the air.

Speaker 1 (11:30):
It's crazy. And the crazy videos are the ones where
they aim for like a hole in the rock, where
they fly over the mountain and go right to The
military has these, but they're special Forces trained and military
grade equipment. These other folks they do the hang gliding
and then they let go and they have those suits. No,

(11:53):
thank you.

Speaker 3 (11:54):
Number two.

Speaker 2 (11:56):
Is actually what you were talking about.

Speaker 3 (11:59):
It's not sky diving, but it's base jumping using a parachute,
leaping from fixed objects like buildings, antennas, spans of bridges,
even cliffs with a parachute with very little room for error.

Speaker 2 (12:12):
I perish.

Speaker 3 (12:13):
I skydyed one time and we jump from ten thousand feet.
We put our rip cords at five thousand feet and
I don't know of any five thousand foot buildings, do you?

Speaker 1 (12:26):
Uh no, But it has to be high enough that
you can get Sometimes they just barely get it open.

Speaker 3 (12:33):
From well, that's what I'm saying. There's there's very room,
little room for air at all. And then the number
one not a green with So.

Speaker 1 (12:42):
What do you do for fun? Well, you know what
I do, base jumping building. I'm into.

Speaker 3 (12:49):
You know, we like to jump off the human building.

Speaker 1 (12:53):
I don't think you could do the human of building.

Speaker 3 (12:56):
Maybe not with that attitude.

Speaker 4 (12:58):
You can't.

Speaker 1 (12:59):
What is the name of the individual? They did a
movie about it where he tied a wire between the
two twin towers. Oh yeah, and he walked across it
in the nineteen seventies after it was built. I think
he was a Frenchman. He was from France.

Speaker 3 (13:13):
I think my palms are sweating just you telling that
chance like a scene. Now, he had like.

Speaker 1 (13:17):
Ballet he had like ballet shoes, and he had a long,
humongous stick to balance and the wind up there has
got to be ridiculous, you imagine, because when you get
up that high in those buildings, the buildings sway because
of the wind. But that guy again, he got arrested
like King Kong dead. It was no big deal.

Speaker 2 (13:38):
But he's King Kong. He's used to doing that stuff right.

Speaker 1 (13:41):
Right, But this dude walked across got arrested on the
other side. But I can't imagine. You gotta be a
crazy person.

Speaker 3 (13:47):
The most dangerous thing to do in the world, according
to this list, the top five is free solo climbing.
This is a form of rock climbing that involves ascending
with yes, any safety equipments, and just ropes harnesses, And
you see the these people to climb bridges and even
worse like a glass building. They'll say, well, I can
get our fingers in this little one inch hole.

Speaker 1 (14:07):
And the the the ones that do the free I'll
watch an entire show about it, and guess what happens
at the end of all these guys they end up falling. Yeah,
of course, because they're hanging on to a quarter of
an inch ledge and they have that powder on their hands.
And it's it's nerve wracking just to watch because you're
like they're gonna fall. And a lot of times is

(14:27):
it El Capitan that is just flat, It's flat all
the way up and they're just their feet are just
barely hanging on by their toes and their hands and
they got to figure out a way up. I'm like,
that is crazy.

Speaker 3 (14:42):
And when they do these buildings like a glass building,
you know, and.

Speaker 1 (14:45):
I'm always like, uh, Tom Cruise did it.

Speaker 3 (14:48):
There's only what Tom Cruise is a scientist. It's okay,
so the science comes into play. They're not fair apples
and bananas. But I will say every single time I
think there's only one end of this movie. Yeah, we're
not there yet.

Speaker 1 (15:02):
You fall. It's just a lot of times after these
documentaries you watch on Netflix, they'll do the you know,
the date of when each person in the documentary is
have done right.

Speaker 3 (15:17):
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(16:01):
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Speaker 1 (16:04):
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(16:28):
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that they make at Lata Pasta. That's just a couple
of the sandwiches you can choose from from Lots of
Pasta thirty seven seventeen, Lexington Road in the heart of
Saint Matthew's Lots of Pasta. Back after this on news

(17:11):
radio eight forty whas Philipe Pennett, thank you newsroom. Philipe
Pennett was the Frenchman in nineteen seventy four that tied
the wire between the two twin towers and walked across
the wire with a big long stick. He had like
a little ballet shoes on, but that is his foot

(17:35):
was not as wide as the wire. And the wind
up there coming off the oh, I can't imagine. And
in the city, you know, the wind's got to come
from different directions.

Speaker 2 (17:44):
Who does this?

Speaker 1 (17:46):
Do you drop the if you lose balance, you drop
the stick? Of course you do, and just hold onto
the wire.

Speaker 2 (17:53):
If you can catch it.

Speaker 4 (17:55):
Didn't somebody do this over the Grand Canyon several years.

Speaker 1 (17:58):
Back to I think that is to say, yeah, wirewalkers,
I think that's crazy.

Speaker 2 (18:03):
Those are ones that broke the codes.

Speaker 1 (18:05):
No, no, no.

Speaker 3 (18:08):
The wirewalkers. Who was that? The wind talkers.

Speaker 1 (18:10):
Yeah, the wind talkers were in the Second World War.
And it was actually brilliant, by the way, because no
one knew what they were saying. It was a perfect code.
It's the native American language. I can't remember the tribe,
but there's a movie about it with Nicholas Cage if

(18:30):
you want to watch it. Asian needle ants are a
thing in the United States. There's a fun new species
of ant that it's made its way to the US.
Remember the last one was it was the bees that
murder hornets. Murder hornets.

Speaker 3 (18:51):
I still have my murder hornet t shirt.

Speaker 2 (18:53):
Well, no, let's go back.

Speaker 3 (18:54):
Let's go back to nineteen seventy. Yeah, Killer be five
or six, Yeah, Killer they're coming. They've made their way
from US to Africa. I'm reading my Dynamite magazine. I said,
Oh my.

Speaker 1 (19:06):
Gosh, I think they came from Mexico.

Speaker 3 (19:08):
How could I concentrate on Farah Fawcet and John Folk
knowing that yes, killer bees are on the way.

Speaker 1 (19:15):
But they did the government had an initiative to get
rid of the murder hornets. They did it. They came
up with something to where they would attach it to
one of the murder hornets, they would fly back to
the hive and infect the entire hive. Oh wow, but
they eliminated I watched it on CBS. They eliminated all
of the murder hornets. They knew that was going to

(19:37):
be trouble because we have a b problem anyway. So
these Asian needle ants mostly stretched between Arkansas and New England.
Wait a minute, Arkansas, Arkansas, that's that's US, Arkansas, New England.
You gotta go right across Kentucky.

Speaker 2 (19:54):
Just when you get rid of the circadas.

Speaker 1 (19:57):
The nasty venom that stings you is pretty bad. A
severe allergic reaction can kill you. Oh boy, two percent,
which is a lot higher than COVID two percent of
people's stungue die.

Speaker 3 (20:14):
Oh my gosh.

Speaker 4 (20:15):
They should call them assassin ants.

Speaker 3 (20:18):
If there's deadly ants, begs, the question are their deadly uncles?

Speaker 1 (20:24):
Uh? Put two dollars. Don't you give a shot? That
was terrible.

Speaker 2 (20:32):
The bar Just keep learning the bars on I need
to win today.

Speaker 1 (20:35):
The problem with the Asian needle ants is that they
look mostly like ants, but needle just already goes which
the ones that knock you off your feet is that
the red ants.

Speaker 3 (20:49):
Those are the boxing ants, and they all stack each
other up to be the size of a person in
one of them and throws a.

Speaker 2 (20:55):
Little bit of ant fist at you.

Speaker 3 (20:57):
Bam, you're on the ground.

Speaker 4 (20:59):
Those are the ants from a bug's life.

Speaker 3 (21:01):
Well they're they're Novljo sorry the novel hoo, they're Norwegian
boxing ants.

Speaker 1 (21:07):
It's not true.

Speaker 3 (21:08):
It's true. I'm looking at right here on the paper.
It's not true Norwegian boxing. Aqua lock aquinuc, my friend,
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Speaker 2 (21:30):
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Speaker 3 (21:31):
No spider's in there.

Speaker 1 (21:32):
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(21:54):
Back after this on News Radio eight forty whas.

Speaker 3 (21:59):
This Radio eighthss Allison Change. It is Dwight Wedding, Tony Venetti,
John Alden rolling on through your Tuesday.

Speaker 2 (22:10):
Happy Tuesday too.

Speaker 3 (22:11):
You want to remind you this Friday, we're gonna be
broadcasting live from Barnos in Jaytown, one of my favorite locations,
the tap House. Come on by, say hi, Plus, I
spoke with George Timmering yesterday and he's gonna go ahead
and start serving food at ten am, So come on
by either early lunch eat a late lunch. We're gonna

(22:32):
be there from nine am to noon, and I may
be looking. I'm gonna called Georgie to day. I might
try to throw one element, but we've got a lot
of special guests booked. I think you're gonna like it.
Come on by baronos Jaytown the tap House this Friday,
as we broadcast live from nine am till noon. News
Radio A forty whas Hey, John Alden, I saw this.

(22:53):
I pulled this story last week, but I didn't get
to it. I want to do it now. Cops in
Michigan doesn't have a uh, it doesn't have a happy ending.

Speaker 2 (23:03):
For the bad guy.

Speaker 3 (23:04):
Okay, but cops in Michigan found that a beverage offering
drone was enough to lure suspect suspect out of a bank.
There was a row of tense situation. He had been
robbing a bank. Something went wrong that turned into a
hostage situation, which there's never a good ending on these

(23:25):
hostage situations. Authorities say that the standoff lasted several hours
after the unidentified suspect took a mercantile bank employee. Hostage
officers tapped into some creativity though by offering to fly
a drink in He was you know, he's been in
there for several hours, was thirsty, So they flew some

(23:46):
type of soda in there on a on a drone.
That's when the suspect walked out to get it. From
the drone. They immediately shot him. Hostage was in good condition.
But I'm telling you, these drones more and more as
the day goes by, they're finding more and more uses
for him. I mean, that's a you know, in this

(24:07):
case right here, you could have solved an officer's life,
because you never know what's going wrong. If you send
an officer in a situation like that, and you know
they already have dogs, really send dogs in and they're
probably doing this, it'd be interesting. I want to ask you.
I think, uh uh, we're gonna have someone from lmpd
on at at some point this week. I'm gonna ask him.
I bet they're already doing drones to enter homes. Have

(24:30):
you seen anything like that yet?

Speaker 4 (24:31):
I have not. But the way you're describing with what
just happened there, it's it's like putting bait on a
fish hook, essentially. It's what it sounded like, right, But.

Speaker 3 (24:39):
Why wouldn't you if you could, if you could save
an officer's life or a caninees life by at least
now I get it, you can shoot the group if
he's got a shotgun, broom and the drones gone. But
you readjust from there, yeah, I don't know. It'd be
interesting to talk with SWAT and find out if this
is something they're doing or not.

Speaker 4 (24:58):
I saw something the other day I wish I had
an in front of me. Don't remember exactly what it was,
but it was these drones had interfered. Oh yeah, a
drone had flown into a helicopter and it had to
make an emergency landing. I know it's not the exact
same story you're talking about. This reminds me of Yeah,
it's dangerous.

Speaker 3 (25:13):
Hey, thanks for showing up.

Speaker 1 (25:14):
Man. You want to do to show anytime I was
talking Ben, Yeah, sure you are talking min In. Don't
don't worry about what I'm doing. I what do you
eat before you go to bed?

Speaker 3 (25:24):
I don't eat.

Speaker 2 (25:25):
I go it's usually.

Speaker 3 (25:27):
But here's here's what I eat. I have either ten
egg whites and a for dinner, English muff and yo
for dinner. Yeah, breakfast for dinner.

Speaker 4 (25:40):
I do that.

Speaker 3 (25:41):
I ate twice a day. I ate ten egg whites
twice a day. Yeah, And so I either have that
or I have a protein shake. But I'll eat it
or drink it at around four thirty or five, and
I'm done for the day.

Speaker 1 (25:53):
Okay, all right, yeah yeah, yeah, yeah, we are old.
So we do dinner around five, yeah, and I snack
around seven.

Speaker 2 (26:00):
And which what do you eat before you go to bed?

Speaker 3 (26:03):
Do you have something that I have?

Speaker 1 (26:04):
I'm addicted to peanut butter, so I will do a
crackers in peanut butter or a slice of cheese on
it with a little mustard on a cracker.

Speaker 3 (26:14):
Mustard on a cracker.

Speaker 1 (26:15):
Yeah, it's good, but there are different I'm sorry, what
was that.

Speaker 3 (26:20):
I think John had something that was our showcat.

Speaker 1 (26:25):
Oh, peanut butter is just good. I don't eat a
lot of it because you can't, but because there is
sugar in there, it's just good.

Speaker 2 (26:32):
Put it at shake.

Speaker 1 (26:34):
Peanut butter is good.

Speaker 2 (26:35):
It's so good.

Speaker 3 (26:36):
I put he's a chocolate protein powder. I use a
tablespoon of peanut butter and a banana frozen.

Speaker 1 (26:44):
Uh that's not bad. Oh it's good. Uh. So there
are there are foods you can consume before you go
to bed that won't turn the fat, that actually will
boost your metabolism but won't wake you up. Does that
make sense?

Speaker 3 (26:59):
Yeah, but it's gonna be up stupid, Like try eating
an ice cube. Ice cube has less calories than a
whopper and.

Speaker 4 (27:08):
There's no calories.

Speaker 1 (27:09):
Don't say that to Jaggiet cronch crunch. Gosh, an apple
with peanut butter and a little cinnamon.

Speaker 2 (27:16):
Hey, you lost me cinnamon. I'll take the apple and
peanut butter.

Speaker 1 (27:19):
Apple and peanut butter is pretty darn good, dude. You
drag it through the peanut butter a little bit, not
a lot, but that will boost your metabolism. So while
you're sleeping, you'll be burning the calories that you consumed.
What that makes sense.

Speaker 2 (27:30):
What the sugars in the apple?

Speaker 1 (27:33):
Well, there is natural sugar in the apple, that's true.
Strawberries are the worst for that. The other one is
string cheese. I was never into those string cheese. They
come in a stick and you're supposed to pull them apart.

Speaker 4 (27:43):
Yeah that was popular when I was a kid.

Speaker 1 (27:44):
Yeah, it's exactly right.

Speaker 2 (27:45):
Susan eats those a lot.

Speaker 1 (27:47):
And this is this next food. These are all foods
that boost your metabolism while you're sleeping.

Speaker 3 (27:52):
I go back to the string cheese for one second.
Sure how many people actually like pull those strings off?
I just bite it right, just bite it.

Speaker 1 (28:00):
I pulled it apart.

Speaker 2 (28:01):
I don't I go, like a pretz one, Johnny, you'll.

Speaker 4 (28:02):
Pull it apart throwing a deep fryar.

Speaker 1 (28:06):
Stool. Yeah.

Speaker 3 (28:07):
Come take a big bite of the monzarella and that's it.

Speaker 1 (28:09):
I try. That doesn't work pulling it apart. Uh. This
next food is supposed to boost your metabolism, but don't
wake you up, and so you can burn calories while
you sleep. And I don't get this. And they're all
kinds of flavors. My family loves it. They eat them
with these weird crackers. Hummus. I don't get hummus. I
get it.

Speaker 4 (28:29):
It's a gross word too.

Speaker 2 (28:31):
It's like beans or something like that.

Speaker 1 (28:33):
I guess it's like chick bes. I think it's chickpeas
ground up with whatever.

Speaker 3 (28:38):
Well, we're journalists.

Speaker 1 (28:39):
I don't know. I don't get it. I don't get hummus.
And my my family will order it as an app
and I'm always out so a lot of times with apps.
I will tell you right now, there's a little frustration
with me because they either order the frickled pickles, the
fried pickles, which I find disgusting, or they order the hummus,
and I'm like, well, okay, I guess I won't have.

Speaker 4 (28:58):
Any of the apps, and you're still paying, and.

Speaker 1 (29:01):
I'm still paying. I was wrong. Uh.

Speaker 2 (29:04):
Hummus is a flavorful dipp or spread.

Speaker 3 (29:07):
It's traditionally made from chickpeas, also known as garbonzo beans.
And I would normally do a joke right.

Speaker 1 (29:14):
Now, but I will not garbonzo.

Speaker 3 (29:17):
It just evolved the chickpeas.

Speaker 4 (29:20):
Yeah, you know what I like to do. I like
to go into the cabinet, grab the chocolate chips and
just put my hand in the Oh.

Speaker 2 (29:25):
That's ok, wat sack, let's talk about pay.

Speaker 1 (29:28):
Wait a minute, fatty mcfat, I got you caught topp tire.

Speaker 3 (29:32):
So when I was seventy pounds heavier, seventy seventy can
you imagine that?

Speaker 1 (29:39):
Yeah?

Speaker 2 (29:39):
Yeah again, I look like Uncle Buck.

Speaker 1 (29:41):
Yeah.

Speaker 2 (29:42):
My poor wife.

Speaker 3 (29:43):
She'd be in bed, We've been watching TV, and I
would go downstairs and we get these big, gigantic coffee mugs.
I'd go down there and I would fill the entire
coffee mug with chocolate chips.

Speaker 1 (29:55):
Yeah so good, And oh you would drink out of it.

Speaker 2 (29:58):
I wouldn't take one a time, you just pour.

Speaker 1 (30:00):
You would just do the.

Speaker 3 (30:01):
Lift it up. And she would sit there and look
at my fat ass eat these like drinking these chocolate chip.
I call them health chips to make myself feel better. Sure,
she said, where are you going?

Speaker 1 (30:12):
It's all in the mind.

Speaker 2 (30:12):
I'm going to get some health chips and I'll be
right back.

Speaker 1 (30:16):
That You're right. I will take a couple of chocolate chips.
Are just good to chew.

Speaker 4 (30:22):
It so good.

Speaker 1 (30:22):
They're so good. Uh, sliced vegetables boring.

Speaker 3 (30:27):
My mommy sed to what, okay, celery I like, But
wouldn't that make you urinate at night? Breaking it down
on the water, a lot of water.

Speaker 1 (30:34):
In your I do like the red peppers and stuff
like that. Good. Those have gotten a lot more expensive.
We started buying them at Walmart grocery store in stuff
because they're like a third of the price.

Speaker 4 (30:45):
Uh.

Speaker 1 (30:45):
This last one I like too. I just ate a yogurt.
It's Greek yogurt. Throw a little uh you know. Sometimes
I'll go in and get some of that, uh the
nutty whatever cereal, and I'll pour it on top.

Speaker 4 (30:58):
My wife loves yogurt. I'm not a big fan.

Speaker 1 (31:00):
It's so good for you. Yogurt is so good for you.
Can't even understand or when they're.

Speaker 2 (31:04):
Trying to get kids to do it, and they put
them in a tube.

Speaker 4 (31:07):
They yogurt.

Speaker 2 (31:08):
It's cougurt.

Speaker 1 (31:09):
You have a fool them.

Speaker 2 (31:10):
Hey, it's studying the candy bar.

Speaker 3 (31:11):
We're gonna give you this milky, gross tasting milky cream things.

Speaker 2 (31:17):
How about that they.

Speaker 1 (31:18):
Fold them by sticking. If you turn it over and
read the ingredients, they stick so much sugar in the gogurt.

Speaker 4 (31:24):
It's like all the kids cereals.

Speaker 1 (31:26):
Yes, that is sure.

Speaker 3 (31:27):
Sure is hot out here on the playground on this
August twenty eighth day with the humidity and the heat.
You know, we feel good right now. Is a big
thing of yogurt in my gut.

Speaker 1 (31:37):
Yogurt's delicious. I just had the deLuce, which is the
chocolate flavored yogurt.

Speaker 3 (31:43):
Yeah, that's on a recall.

Speaker 1 (31:45):
What so, let's regroup here. Boost your metabolism before you
go to bed. So if you're starving because you ate
at four thirty or five because we're old, or you
have kids now, John and you'll be eating that dime,
or try not to snack if you have to wake
up with the baby at two am and you're like,
that's tough. I could do a bowl of Celia right now?

Speaker 3 (32:06):
Have you shrun it down here or do you still
have the source on that story? No?

Speaker 1 (32:11):
I have it in front of me.

Speaker 2 (32:12):
Who's the source?

Speaker 1 (32:13):
Oh, I don't know why. I rewrite all my stories,
so I don't have it.

Speaker 3 (32:17):
Here's why I'm asking this because I used to subscribe
to Men's Health magazine and September would come out and say, hey,
you want to sleep better and get better muscles, eat almonds.
And then in about four months it would say, what's
destroying your physique is almonds? You know, like they would
contradict each other like every three or four months.

Speaker 1 (32:37):
But and that's why they those magazines are successful. But
I had a workout freak of a friend and he
was the dude that he goes, you can have almonds,
but you can only at your weight. He'd look you
up and down. At your weight, you can eat eight almonds.
The ninth almond is when it starts to turn to fat. Okay,
thank you, Sean.

Speaker 3 (32:54):
So when Porta Catrell took me under the wing, well
I lost the seventy most fitness guy ever met my
Like you.

Speaker 2 (33:01):
Porter Cotrell, thank you, But I'm the fat guy.

Speaker 1 (33:06):
He's the you know, definitive fitness fitness.

Speaker 2 (33:10):
And he says to me, here's why I want you
eat and he gets me.

Speaker 3 (33:12):
He lays out and I'm still eating most of it
today and he goes, in your oatmeal, I want you
to dissolve a banana. I went, hey, isn't the glycemic
index on a banana super high and sugars? He goes,
he pulls me aside. I've never felt more ridiculous in
my life. He goes, hey, what yeah, Porter contrel. He goes,
if I see you at the Kroger and you've gained

(33:34):
fifty pounds, and I say, what have you been eating?
The answer is not going to beat well. I was
doing great, but had a banana. Porter.

Speaker 1 (33:43):
No, you told me that story, and to changed my
mind about bananas because I didn't eat bananas for the
longest time, and I was like, how much can I
half a banana be to screw up your diet? Because
so here's the here's the foods that will boost your
metabolism while you're sleeping, Apple with peanut butter, sprinkle a
little cinnamon on it, string cheese, hummus, ice, veggies, and
Greek yogurt. So there you go. There you go. I

(34:04):
do want to remind you Christian Brothers Roofing. Christianbroroofing dot
com is the website. Get a hold of them for
a free estimate on your new roof. If you need
a new roof, and if you haven't had an inspected
in a while, just have him walked the roof and
give you an estimate. You might have damage. If you do,
they'll take it from there. But it's just a simple
repair because we have that. I had them walking not
too long ago, last year and I said, I feel

(34:25):
like I need a new roof. He goes, no, no, no, no,
you're about five years away. You're good to go. And
I said, great, but they found some leaks. They're getting
it fixed. It's awesome. So Christian Brothers Roofing Roofing residential
or commercial, siding and gutters and the sighting now is
really good looking stuff. So check it out. Christian Brother's
Roofing locally owned, family owned since ninety six.

Speaker 3 (34:45):
Remember Mark, you're calendar of this Friday broadcasting Live Bear
Knows PiZZ nine am to noon. Come out, I have
some pizza with us.

Speaker 1 (34:52):
All right, we'll see you tomorrow. We've got a special
segment at ten am, which will include calls about the
Middle East. If you're in lock it in the Tony
and Dwight Show, brought you by the Kentucky Office of
Highway Safety for Dwight Witting. I'm Tony Venetti. He's Jenniboy
driving the boat today. We'll see you tomorrow on news
Radio eight forty whas.

Speaker 3 (35:11):
I love you, Mom,
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