breakup BOOST Relationship Advice

breakup BOOST Relationship Advice

Trina is your best friend after a breakup (and through your dating & relationship issues). She tells you what you NEED to hear and not just what you may WANT to hear. She believes that sugarcoating only keeps people stuck and that a change in perspective has the power to change your life. Trina knows what it’s like to go through heartbreak – but she also knows that you can always get through it and be better off because of it. Her mission is to help people heal their hearts, build their confidence, and get back in the dating saddle with higher standards and awareness. She also provides personalized coaching for anyone struggling, seeking guidance, or just needing someone to talk to.

Episodes

July 9, 2021

I am SO pumped to have my Mom on this very special 200TH EPISODE!!! She is my biggest fan & greatest supporter! I am BEYOND grateful to have her in my life. So, take a listen and get to know more about ME - my background, my likes, dislikes, various opinions, deal breakers, pet peeves & more! And thank YOU for listening and supporting me for 200 episodes! I appreciate YOU so much!

LISTEN to Episode 200 NOW! xo -Trina

Trin...

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People are always Googling - or - messaging - or - asking on forums “What does it mean if…....” type questions, so I wanted to do an episode to give my two cents on some of the most common ones. There's also an overall BIGGER message here to absorb...

LISTEN NOW for my thoughts! xo -Trina

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct ...

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One would think it would be a lot more difficult to move on from a long-term relationship, as compared to a shorter one ... but that's often NOT the case. LISTEN NOW for my thoughts on WHY this is a thing! xo -Trina

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.brea...

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I cover everything to do with texting and calling in those beginning stages ... as well as provide specific tips and points of view for both women and men. LISTEN NOW! -Trina xo ... (And while I was recording, a terrential downpour started, so that's why the sound got a little off in a couple spots near the end... yes, it was THAT loud lol)

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE...

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In this episode, I give my full assessment on the topic of "how long it takes to get over a breakup", including why you shouldn't pay attention to social media posts about this, ways you may be holding yourself back, and how long it should ideally take IF YOU DO THE WORK and MAKE GOOD CHOICES. The problem is, most people are NOT doing the work and making good choices, which is why it may seem like they will never get o...

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In this episode I explain WHY you need to STOP going above and beyond for a person you aren't even in a relationship with ... I also explain WHY people do this ... and include several examples of things not do do.  LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for det...

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No one likes to do chores. Let's face it. BUT they've got to be done - unless you are fortunate enough to hire a full-time staff.  So what's the deal if you're with someone and this seems to be an ongoing, uphill battle? LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) Call Trina direct on The Breakup Hotline ANYTIME! (s...

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Being cheated on is one of the worst experiences ... however ... you can learn SO MUCH from it, use it for your personal growth, and ironically gain from it. Yes, I know it may be hard to see that when you're in the thick of it, but you will one day.  LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) Call Trina direct on The Breakup ...

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If you are struggling to let go of a relationship, this episode may be just what you need to get refocused. LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

 

(3) GET a PERSONALIZED VIDEO REPLY from...

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I go over all of the scenarios and give my advice as to what TO DO in these situations and what NOT to do. LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

 

(3) GET a PERSONALIZED VIDEO REPLY from ...

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This episode is like a surprise bag of randomness...sound intriguing? Press PLAY to LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

 

(3) GET a PERSONALIZED VIDEO REPLY from Trina for your relation...

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Are you often talking about how your ex keeps texting you and/or checking your Instagram Stories? This one's for YOU! LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers. 

 

(3) G...

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The holidays have a way of amplifying everything that isn't going 100% in your life...but the last thing you want to be doing is acting hopeless or helpless. It's in these times that you really need to help yourself! LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Cana...

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This episode is like one of those surprise boxes. You don't know what's in it til you open it. LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time callers. 

 

(3) GET a PERSONALIZED V...

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Breakups and divorces are obviously hard to go through…but when you also throw kids into the mix, co-parenting, AND your ex dating someone new, I can imagine how overwhelming that would feel. I hope this episode makes you feel more positive about the situation. LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) CALL 1-310-776-9600 (Worldw...

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So you met someone who seems great ... BUT ... you're not physically attracted to them. What should you do in this case? And can you assume that a less attractive person (less attractive in your eyes) would be a safe bet against infidelity? I have SO much to say on this topic. LISTEN NOW! -Trina xo

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) CALL 1-...

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If you're trying to move on from your ex and heal your heart, going "no contact" is a non-negotiable. This episode covers all the angles of no contact - what TO DO and what NOT to do. -Trina xo

P.S. If you have kids, that makes things a bit trickier of course...but it's important to get to a place where you only communicate about the kids and not engage in heated conversation. I know it's difficult. Sending ho...

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Guilt sucks. Do YOU feel guilty about moving on from your ex and starting to date again? I hope this episode can lift some of that weight off of your shoulders. xo-Trina

 

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for f...

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Have you ever been in a relationship where someone keeps breaking up with you...pretty much upon every disagreement? Or maybe you both keep breaking up with each other? I can tell you WHY this is happening and give you advice as to how you can best handle this... xo-Trina

 

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) CALL 1-310-776-9600 (Worldwide) or 1-...

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In this episode, I analyze the phrase "The One That Got Away" and share a personal story that ties into this whole thing perfectly! Enjoy! xo-Trina

 

Trina is your best friend after a breakup!

 

Get More Help:

 

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

 

(2) CALL 1-310-776-9600 (Worldwide) or 1-855-683-5433 (US & Canada) to talk to Trina now! No appointment needed. First 10 minutes FREE for first-time call...

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