breakup BOOST Relationship Advice

breakup BOOST Relationship Advice

Trina tells you what you NEED to hear. She believes that sugarcoating only keeps people stuck and that a change in perspective has the power to change your life. Trina knows what it’s like to go through heartbreak, but she also knows that you can always get through it and be better off because of it. Her mission is to help people heal their hearts, build their confidence, and get back in the dating saddle with higher standards and awareness. She also provides personalized coaching for anyone struggling, seeking guidance, or just needing someone to talk to.

Episodes

January 31, 2023 53 min

I have SOOO much to discuss about age gaps. Who knew?! How big of an age gap is ok? Different relationship scenarios. What are the challenges with age gaps? Things to really think about and not gloss over. Celebrity age gaps. Plus, I answer some very relatable listener questions, about, you guessed it - age gaps! Enjoy! -Trina

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PH...

Mark as Played

Before smartphones, we never had this issue. You broke up and possibly never saw the person again. It was a dream lol. Seriously, so much easier to get on with life. That said, the good ol' days are long gone ... so we need to depend on ourselves to make good choices, even when it's extremely easy to check up on people. LISTEN NOW for my full thoughts on the subject of keeping tabs on your ex via social media after a breaku...

Mark as Played
January 10, 2023 11 min

This episode can help prevent future cringe. So, take a listen, ok? -Trina

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: came...

Mark as Played

Trina answers 20 random questions ... some of which you will likely be able to relate to. As for the others ... keep the answers in your back pocket for future reference. LISTEN NOW! 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/li...

Mark as Played

Need a reminder as to what an unhealthy relationship looks like? Maybe you need confirmation that you made the right decision to breakup? LISTEN NOW!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

...

Mark as Played
November 24, 2022 5 min

So many people are waiting for someone to change. If you have your lil hourglass out with the sand running down the middle and you're waiting for someone to change, you may want to call it a day on that. For some solid perspective on WHY, LISTEN NOW!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hot...

Mark as Played

We hear about "red flags" SO MUCH these days, but somehow they're still conveniently overlooked. So, I'm going to touch on a specific example in this episode and get into some other pertinent information that you can place nicely in your back pocket for future reference. Ready? LISTEN NOW! - Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching ...

Mark as Played

If you think I'm talking about the "happy birthday" text, you're wrong. Although, don't send that text either! ;) LISTEN NOW! - Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boo...

Mark as Played

So, I hear you're going through a breakup Well, you're in the RIGHT PLACE. As a breakup coach, my goal is to help you overcome this adversity, to help you lift yourself out of this darkness ... and to help you come out on the other side stronger than ever with more confidence and higher standards. You ready to get over your ex and get your life back? Yeah? Ok, good! LISTEN NOW! - Trina 

Support the podcast HERE: https://ww...

Mark as Played

So you FINALLY found the strength to leave your toxic relationship? That is HUGE! Congratulations. Now, you need to stay focused and pay NO attention to what your now-ex has to say. For more on what they might try to fill your head with, LISTEN NOW!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ...

Mark as Played
October 16, 2022 17 min

One of the things that bothers me down to the bone is when women settle for scrubs. And it's usually really awesome women! Are YOU "dating" one? LISTEN NOW!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-tri...

Mark as Played

Trina answers an email from Lee who is super confused why what he did upset his girlfriend so much and lead to a breakup. She has a LOT of enlightenment to share. LISTEN NOW!

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coachi...

Mark as Played

Deal breakers are a MUST to get you where you want to be and to lead you to the people best suited for you. Listen to all I have to say about this NOW! -Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breaku...

Mark as Played

Getting your feet wet in the love department again can be scary after going through a breakup. LISTEN NOW for my thoughts as to what you need to do to get to the point where you can confidently open your heart to love again and get on a healthy path. -Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup...

Mark as Played

Should you give out second chances like candy at Halloween to people who screw you over? Hmmm... let me think about that... LISTEN NOW! -Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) G...

Mark as Played

Oh, the tangled webs we weave. LISTEN NOW! -Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

(4) ...

Mark as Played

So much to think about when you're head is battling with your heart. LISTEN NOW! -Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a fri...

Mark as Played
August 1, 2022 10 min

It's time to have a chat about intimidation. LISTEN NOW! -Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/...

Mark as Played

An episode that most of you (if not all of you) will be able to relate to. You might even cringe when you reflect back on your own behavior. HOWEVER, that's actually a GOOD thing because self-awareness is the first step in getting onto a better path. LISTEN NOW! -Trina 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost

Get More Help:

(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

(2) Call Trina direc...

Mark as Played

We have all heard how important who you surround yourself with is. So then why do so many people keep surrounding themselves with the wrong people? It's usually cause they're scared of being lonely, afraid of being single, waiting for potential to come to life. One thing you can't manufacture is "trust". It's either there or it's not. TRUST is HUGE in ANY relationship. It may be time to start rethinking...

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

    Morbid

    It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

    The Dan Bongino Show

    He’s a former Secret Service Agent, former NYPD officer, and New York Times best-selling author. Join Dan Bongino each weekday as he tackles the hottest political issues, debunking both liberal and Republican establishment rhetoric.

Advertise With Us

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2023 iHeartMedia, Inc.