The Good Life with Lance Dreher

The Good Life with Lance Dreher

Dr. Lance Dreher is a Inductee of the National Fitness Hall of Fame. Listen to the show Saturdays at 1pm and Sundays at 4pm on 550 KFYI

Episodes

June 20, 2026 52 mins
Sign up for July's at home training program. Visit zoomlance.com for details. Lanced helps boomers live their best life. Join us Saturdyas at 9am or Sundays at 3pm.
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Special guest Matt McMahon from S & K. S&K is the largest distributor and packer of cooking oils in the Southwest USA. sk-oms.zohosites.com/ Visit zoomlance.com for more information and virtual exercise classes.
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Special guest Paul Eftang, CEO and founder of Nootropics Depot. Join the conversation: How does your mood affect your health! sit zoomlance.com for more information.
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Special guest is Bill Gibs, creator of a new app to help you lose weight and keep muscle. Visit myweightloss.ai and try the app for FREE for 30 days using code LANCE For more tips and tools visit zoomlance.com
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Research indicates a strong connection between leg strength and both increased longevity and cognitive health. Register for the virtual exercise routine with Lance TODAY! Visit zoomlance.com
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How does stress affect our health and the benefits of fiber? Visit zoomlance.com for virtual excersice classes and more.
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Lance is joined in studio by guests Julie, Candice, and Greg to discuss the 10-week weight loss challenge. Join Lance's virtual exercise class at www.zoomlance.com to get your fitness right! Listen LIVE on 550 KFYI Saturdays from 9-10am or listen to the replay on Sundays at 3pm!
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Join Lance's virtual exercise class at www.zoomlance.com to get your fitness right! Listen LIVE on 550 KFYI Saturdays from 9-10am or listen to the replay on Sundays at 3pm!
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Today, Dr. Fitness Lance Dreher focuses on the women on our lives. We must take care of the beautiful women that take care of us. Exercise with Lance from home, only $15 a week. Classes are on Mondays, Wednesdays, and Fridays. Call 623-225-8157 or visit zoomlance.com for more information.
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March 7, 2026 47 mins
Today, our guest in the studio was Paul Eftang, from NootropicsDepot.com Call Lance at 623-225-8157 or visit zoomlance.com
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Register TODAY for Lance's online exercise class. We are starting on Monday, February 23rd. Exercise with Lance from home, only $15 a week. Classes are on Mondays, Wednesdays, and Fridays. Call 623-225-8157 or visit zoomlance.com for more information.
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February 7, 2026 50 mins
Lance talks statins, what is a good blood pressure for older people & the benefits of taking the right creatine
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Today, our guest in the studio was Paul Eftang, from NootropicsDepot.com Our guest on the phone was Greg Treviso from the Fitness Institute 623-670-8664. Call Lance at 623-225-8157 or visit zoomlance.com
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Today's show was hosted by Dr. Scott Mitchell. Join Lance's virtual exercise class starting in February! Classes are on Mondays, Wednesdays, and Fridays. Text your name to 623-225-8157 or visit zoomlance.com SIGN UP TODAY!
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January 19, 2026 46 mins
Join Lance's virtual exercise class starting in February! Classes are on Mondays, Wednesdays, and Fridays. Text your name to 623-225-8157 or visit zoomlance.com SIGN UP TODAY!
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Join Lance's virtual exercise class starting in February! Classes are on Mondays, Wednesdays, and Fridays. Text your name to 623-225-8157 or visit zoomlance.com SIGN UP TODAY!
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Today's special guest is Paul Eftang from Nootropics Depot. Call the studio 602-260-5394 on Saturday at 9 AM. His number is 602-225-8157. Visit zoomlance.com to get in touch with Lance and sign up today.
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Special guest today was Greg Treviso. LIsten Saturdays at 9am or Sundays 3pm. Number in studio 602-260-5384 Get in touch with Lance on zoomlance.com Join the 10-week challenge, and you could win $500. Call Greg, 623-670-8664. Enroll NOW
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Get ready and sign up for Lance's Zoom exercise class starting in 2026. Get fit from the comfort of home. For more details, visit zoomlance.com
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November 22, 2025 51 mins
Lance talks about eating the right food for your health and how to stay fit.
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