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Listening to the news can feel like a journey. But 1A guides you beyond the headlines – and cuts through the noise. Let's get to the heart of the story, together – on 1A. Support NPR and get your news sponsor-free with 1A+. Learn more at plus.npr.org/the1a

Episodes

December 30, 2025 30 mins
Some of the best songs you can hear this spring aren't on the radio.

Hundreds of millions of birds make their annual migration back into North America in early March. Despite their return to our neighborhoods and backyards to wake us up bright and early, a new report reveals they're numbering fewer and fewer.

The 2025 State of the Birds report is a joint effort spearheaded by a coalition of science and conservatio...
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Many of us know that being outside feels good.

Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday.

But did you know that a short walk in nature can improve your attention span by 20 percent? And that even fake plants have been shown to deliver health benefits?

There are real benefits to surrounding yourself wit...
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Last year, Americans spent more than 300 billion minutes on navigation apps, like Waze or Google Maps.

The GPS systems in our pockets have come a long way from the first known map, carved into a mammoth tusk 30,000 years ago.

But even with satellites tracking us and the ever-changing Earth from the skies – digital maps aren’t fact. Errors can show up and are sometimes as old as maps themselves. The phantom island ...
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December 24, 2025 35 mins
In-home elder care costs are rising more than three times faster than inflation.

AARP estimates that caregivers in the U.S. spend an average of $7,242 out of pocket each year.

Cuts to federal spending have gutted programs that support them. And amidst the longest government shutdown in history, what little help was left is quickly drying up.

Why is the cost of care going up? What can be done to combat tho...
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Abraham Lincoln was the first U.S. president to sport a beard. For the next 50 years, whiskers were commonplace in the White House. But then, they went out of style.

Now, Vice President JD Vance is the first executive branch leader in more than a century with a furry face.

And others are following suit. From the Senate to the campaign trail, more and more men in politics are letting their facial hair grow free. Bu...
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December 19, 2025 83 mins
President Donald Trump delivered a national address on Wednesday in an attempt to set the record straight on his economic record.

Gun violence dominated the news this week. Two people were killed in a shooting at Brown University. Six teenagers were injured in a shooting outside of a birthday party in Brooklyn. And an MIT professor was shot and killed inside of his home Tuesday.

And an appeals court signals it wil...
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December 18, 2025 37 mins
The modern world is a noisy, chaotic place. News about what’s happening in the world is constantly available on a device in your pocket. The internet offers more content than any person could consume in their lifetime, or in 10 lifetimes.

Politics can feel unstable, with elected officials changing the norms and rules of our political system. AI is upending our ideas about what work will look like in the next few decades. A...
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It’s a stressful day at the office. You want to get away from work. The sounds of notifications, meeting alerts, and Zoom calls ring through your ears. You step outside for your lunch break. No matter where you are in the world, you’re likely to hear the same thing: the sounds of birds.

They’re everywhere, after all.Despite their constant presence in our lives and our world, there’s still a lot left to understand about ou...
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Defense Secretary Pete Hegseth wants to tightly control the news that comes out of the Pentagon — even as he deals with the fallout over strikes against alleged drug boats in the Caribbean.

In October, nearly all mainstream media outlets left the Pentagon press pool after refusing to comply with restrictive rules from the Trump administration. The exodus included the Associated Press, NPR, and The New York Times along with...
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December 12, 2025 83 mins
Democrats were on the receiving end of some midterm election momentum this week. In Indiana, Republicans lawmakers defied intense pressure from President Donald Trump rejecting his demands for a newly gerrymandered Congressional map.

In Miami, residents elected Eileen Higgins as mayor, the first woman to hold the job in the city’s history. She’s also the first Democrat to hold the office in 28 years. And a Georgia state Ho...
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December 11, 2025 31 mins
What would you sacrifice to push efforts forward on eliminating diseases? What about to make sure our products and medicines are safe, especially for our most vulnerable?

These questions lead us to ethical quagmire and, oftentimes, to the use of animals for research, testing, and experimentation. We’ve long heard the term “lab rat.” Its popularity in conversation belies an understanding that these creatures are popular sub...
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On Friday, the Centers for Disease Control and Prevention’s vaccine advisory panel voted to end a recommendation that all newborns be immunized at birth against hepatitis B. That guidance had been in place for more than 30 years. Hepatitis B is a highly infectious virus that can cause severe liver damage, including cirrhosis and cancer.

The members of this panel, known as ACIP, were handpicked by Health and Human Services ...
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As of Thursday, the Pentagon says it’s attacked 23 boats and killed at least 87 people as part of the Trump administration’s campaign against drug trafficking in the Caribbean.

In the months since the first strike on Sept. 2, one question has emerged that Defense Secretary Pete Hegseth cannot seem to shake: Are these boat strikes legal?

The White House says yes. But several members of Congress, legal experts, and ...
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December 5, 2025 87 mins
Defense Secretary Pete Hegseth was under the spotlight this week. Lawmakers on Capitol Hill are demanding video and audio of a “double-tap” strike he ordered on a boat allegedly carrying drugs into the U.S.

The Trump administration has halted immigration applications from 19 countries. This comes after the shooting of two National Guard members by an Afghan national in Washington D.C.

The city of San Francisco fil...
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Between 2010 and 2022, pedestrian deaths in the U.S. jumped nearly 80 percent.

Since then, the number of walkers struck and killed by cars has remained stubbornly high – with pedestrian deaths in some cities continuing to rise.

What’s made our streets so dangerous and what can we do about it?

Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a

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No matter where you live in the U.S., you’ve probably heard stories — or have your own — about not being able to afford to live. The couple in their 30s that can’t buy a home. The 20-something who can’t afford rent without living with several roommates. The family of five who feel pinched every time they visit the grocery store. The retiree struggling to pay their health insurance premium.

Whatever the situation, these sto...
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The longest government shutdown in U.S. history ended a little over two weeks ago. Federal workers are back on the job. But one of the biggest fights that helped fuel that shutdown remains unresolved.

The enhanced subsidies that help millions of people afford health plans on the Affordable Care Act marketplaces are set to expire at the end of this year. Meanwhile, open enrollment for 2026 coverage is underway.

As ...
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Over 210,000 federal workers left their jobs this year because of the Trump administration.

That’s according to the Partnership for Public Service Harms Tracker. For many, it’s meant walking away from, or being pushed out of, a decades-long commitment to public service.

And one trend that’s emerging? Fired or laid-off former federal employees and contractors are running for public office.

We feature the v...
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Have you ever fantasized about going back in time to relive a moment — or change it?

Maybe you’re more interested in traveling to the future where cars fly and the code to immortality has been cracked.If the idea of time travel resonates with you, you’re far from alone — particularly during a year of political upheaval.

Scientists moved one step closer to understanding time travel, at least hypothetically, this ...
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Headaches are one of the most common neurological conditions in the world. They’re also one of the most debilitating, mysterious, and misunderstood.

According to the World Health Organization, 3 billion people worldwide suffer from headache disorders. And one in six Americans suffers from headaches that are so severe they limit their ability to work, sleep, or otherwise function.

We discuss headaches as a part of ...
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