5 minute walk & talk: The professor who makes her students jog during sociology class

Professor Jennifer Lundquist has been taking movement breaks in her office and classroom for 13 years(!) and she's learned a thing or two. Move with her and Manoush as they discuss how she's changed her wardrobe, why sitting through a three-hour lecture isn't an option, and what students think when she gets them jogging around the lecture hall.

Let us know how your movement breaks are going. Send us a voice memo or email us at [e-mail].

New episodes every Tuesday. Binge the entire series here.

Sign up for the Body Electric Challenge here.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy