Short Wave

Short Wave

New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave

Episodes

How did these flowers evolve to survive a megadrought?

March 20, 2026 • 8 mins
A multi-year megadrought in the Western U.S. has claimed untold populations of wild plants. Amid the conditions, some have survived. Scientists have produced a stunningly complete picture about how populations of one particular flower – the scarlet monkeyflower – made it through. 

In a new study published in the journal Science, a team of scientists spent decades studying and sampling select populations of scarlet monkeyfl...
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A dietitian and doctor review RFK Jr's new food pyramid

March 18, 2026 • 12 mins
The new food pyramid was released earlier this year. It emphasizes protein, full-fat dairy and what Health and Human Services Secretary Robert F. Kennedy Jr. calls “healthy fats.” These guidelines influence the standards for  school lunches, food labeling and programs like SNAP. Today on the show, Short Wave co-host Emily Kwong chats with registered dietitian nutritionist Shana Spence, and Dr. Sarah Kim, a diabetes specialist, abou...
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‘Black rain’ in Iran and the environmental cost of war

March 17, 2026 • 12 mins
US-Israeli airstrikes on oil depots culminated in ‘black rain’ in Iran early last week – a phenomenon usually caused by large amounts of soot, carbon and other pollutants in the air. Usually, rain leaves the atmosphere cleaner than it was before. But in this case, the rain left Tehran’s residents with sore throats and burning eyes. Oily, sooty residue was all over the city. So, we talked to an environmental pollution expert to find...
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This is your brain on pleasure (even the guilty kind)

March 16, 2026 • 13 mins
It’s likely you have at least one “guilty pleasure.” Maybe it’s romance novels. Or reality TV… Playing video games… or getting swept into obscure corners of TikTok. Neuroscientists say the pleasure response helps us survive as a species. So why do we feel embarrassed by some of the things we love the most? Even if you don't have these negative emotions, experiencing – and studying – pleasure is not as straightforward as it might se...
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An icy mystery: What are lake stars?

March 13, 2026 • 12 mins
When producer Berly McCoy was out on her local frozen lake, she saw something she'd never seen before. There were dark spidery, star-shaped patterns in the ice and they freaked her out. So, we called an expert to find out more about them. In today’s episode, geophysicist Victor Tsai tells us about lake stars and how he became the first person to scientifically prove how they form. Plus, he explains how knowing more about lake stars...
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We saved gray whales from extinction. Why are so many dying again?

March 11, 2026 • 13 mins
In 1999 hundreds of gray whales washed up along the west coast of North America. More in 2000. They lost an estimated 25% of their population. But then the whale population recovered and people moved on. Until it happened again in 2019. And 2020, and 2021. It’s still happening today. Host Regina G. Barber dives into this mystery with marine ecologist Joshua Stewart, who explains how scientists like himself solved it – and the tough...
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Sibling order may affect sexuality and identity

March 10, 2026 • 12 mins
Today, guest host Selena Simmons-Duffin is exploring a detail very personal to her: How the number of older brothers a person has can influence their sexuality.

Scientific research on sexuality has a dark history, with long-lasting harmful effects on queer communities. Much of the early research has also been debunked over time. But not this "fraternal birth order effect." The fact that a person's likelihood of being gay i...
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What crocodile bones teach us about dinosaurs

March 9, 2026 • 11 mins
Paleontologists have often determined how old a dinosaur was by counting the growth rings in its bones. Just like with trees, it was thought that each ring corresponded to a single year of age. But researchers who studied crocodiles at an outdoor recreation center near Cape Town appear to have poked a hole in that approach. In the crocodiles, which are some of the closest living relatives of dinosaurs, there was more than one growt...
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Teen sleep is getting wrecked by more than just phones

March 6, 2026 • 8 mins
Teens aren’t getting enough sleep! And a two-decade study suggests it’s getting worse. Scientists found that the number of high schoolers getting insufficient sleep — less than seven hours a night — has increased from 69% to 77%. The throughline? There wasn’t one. Teens had bad sleep habits across most demographics, including race, gender and grade level. The findings were published this week in the journal JAMA.

Intereste...
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The global fallout of RFK Jr.'s vaccine policies

March 4, 2026 • 15 mins
In his role as secretary of Health and Human Services, Robert F. Kennedy Jr. is changing how the United States approaches vaccines. But those changes aren’t limited to the United States. NPR global health correspondent Gabrielle Emanuel joins Short Wave to talk about two examples of how the global public health landscape may be shifting. First, the United States’ ultimatum to an international vaccine group. Second, the uncertain fa...
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Will Punch the baby monkey be okay?

March 3, 2026 • 12 mins
If you’ve been on the internet in the past few weeks, chances are you’ve seen him: a tiny gray-brown monkey dragging a big, stuffed orangutan around Japan’s Ichikawa Zoo. His name? Punch-kun, or Punch for short. His story? Early abandonment by his mother, careful treatment from local zookeepers and instant social media fame. But are all the (human) primates jumping to Punch’s defense justified? And what’s normal for Japanese macaqu...
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Spring ice is thawing earlier in lakes. What does that mean for life below the surface?

March 2, 2026 • 12 mins
Lakes are freezing later, thawing earlier and experiencing dramatic temperature swings in between. And all that throws off the delicate balance of life below the surface. And that has a major impact on the roughly 1.7 million ice fishers in the U.S. who spend millions of dollars buying equipment and guide services each year. Producer Berly McCoy explains how scientists are tracking those ecological changes by getting out on the ice...
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The dangers of warming winter lakes

February 27, 2026 • 12 mins
Over half a billion people live by lakes that freeze over in the winter. But as the climate warms, those lakes are losing whole days of ice cover. Winters are also getting weirder, with more intense temperature swings that lead to multiple freezes and thaws. Those fluctuations make the ice less safe, and more likely for people to fall through as they walk. So, today, producer Berly McCoy gets into how these changes are altering cul...
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Screen time is up for grandma and grandpa

February 25, 2026 • 13 mins
Folks over 65 are putting in a lot of screen time. In 2019, the Pew Research Center found that people 60 years and older spend more than half their daily leisure time in front of screens, mostly watching TV or videos. Since the pandemic, that screen time has increased. Is addiction on the rise? And what’s the best use of screen time for any of us? We’re parsing out all the questions with Ipsit Vahia, the Chief of Geriatric Psychiat...
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Could our trash become local fishes’ treasure?

February 24, 2026 • 12 mins
Helicopters. Cargo containers. Old washing machines. For years, fishermen dumped this waste into the Gulf of Mexico. But they weren’t just trying to get rid of junk; they were trying to create artificial reefs that would help attract fish. For this month’s Nature Quest, WWNO coastal reporter Eva Tesfaye takes a (metaphorical) dive into the gulf to find out if Alabama’s ocean junkyard is an economic – and environmental – solution.
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The serious hunt for alien life

February 23, 2026 • 12 mins
Bring up aliens and a lot of people will scoff. But not everyone is laughing. Around the turn of the century, 3.8 million people banded together in a real-time search for aliens — with screensavers. It was a big moment in a century-long concerted search for extraterrestrial intelligence. So far, alien life hasn't been found. But for scientists like astronomer James Davenport, that doesn't mean the hunt is worthless. It doesn't mean...
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The noise that isn't there

February 21, 2026 • 21 mins

Almost 15% of adults suffer from a persistent, often intolerable sound... that is literally just in their heads. Why does the brain do this to us? We help one of our listeners get some answers.

This is the second episode of a five-part series called The Sound Barrier from our friends at Vox's Unexplainable podcast.Guests: Stéphane Maison, director of the tinnitus clinic at Mass Eye and Ear and Dan Polley, t...

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The truth about intermittent fasting

February 20, 2026 • 8 mins
From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or how much you eat. The idea is that short periods of fasting cause your body to burn through stored fat reserves. But is that conventional wisdom true? And can it really contribute to weight loss? Regina G. Barber and Rachel Carlson tac...
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The neuroscience of cracking under pressure

February 18, 2026 • 12 mins
The 2026 Winter Olympics are unfolding in Milan and Cortina, and we can’t look away: We’re watching athletes fly down mountains on skis and glide — sometimes slipping and falling — on the ice. Vikram Chib studies performance and how the brain responds to rewards at Johns Hopkins University. And he says rewards aren’t just for Olympians; they’re baked into basically everything humans do. But those rewards and the pressure that comes...
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Tea time... with an ape?

February 17, 2026 • 11 mins
Picture this: You’re at a pretend tea party, but instead of sitting across from toddlers in tiaras, you’re clinking cups with Kanzi—an ape with the incredible ability to communicate with humans. NPR science correspondent Nate Rott talked to some scientists who did exactly that. But these scientists weren’t just having pretend tea parties with Kanzi for fun, they were trying to test the limits of his imagination – because humans’ ab...
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