TED Radio Hour

TED Radio Hour

Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted

Episodes

Escaping the modern world and your noisy mind

June 13, 2025 • 49 mins
How do you find the courage to leave the world you know and make your way to a completely different reality? This episode, TED speakers share ideas about escape and renewal.

Guests include author Pico Iyer, NXIVM whistleblower Sarah Edmondson, captain and navigator Lehua Kamalu and TV producer and screenwriter Shonda Rhimes.

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Sports psychology for everyday life

June 6, 2025 • 49 mins
The thrill of victory; the agony of defeat. Sports clichés are everywhere. But what does it actually take to think like a winner? This hour, TED speakers explore the psychology of winning and losing.

Guests include former professional soccer player Abby Wambach, cognitive scientist Sian Leah Beilock, journalist Kate Fagan and art historian Sarah Lewis.

Original broadcast date: July 19, 2024.

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How AI is using your data to influence you

May 30, 2025 • 49 mins
Your data is used to manipulate you—and AI makes it easier than ever before. But is that so bad? Sandra Matz explains the state of psychological targeting today and how you can protect your privacy.

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Secrets to successful teamwork

May 23, 2025 • 49 mins
We all work in teams, from families, to companies, and everything in between. So what's the secret to doing it better? This hour, TED speakers share surprising strategies for successful teamwork. Guests include activist Hajer Sharief, social psychologist Amy Edmondson and private equity investor Pete Stavros.

Original broadcast date: September 20, 2024.

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How we experience time

May 16, 2025 • 49 mins
Why does one hour drag by, but a year can pass in a flash? And how does our relationship with time influence our behavior? This hour, TED speakers share ideas on making the most of the time we have. Guests include artist Katie Paterson, cognitive neuroscientist Irena Arslanova, music director Robert Franz and the late-psychologist Philip Zimbardo.

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The day the dinosaurs died

May 9, 2025 • 50 mins
What happened in the days, even hours, after an asteroid set off the fifth extinction? A New Jersey quarry, and site of a new museum founded by paleontologist Ken Lacovara, sheds light on the mystery. Original broadcast date: August 16, 2024

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The hidden forces shaping your choices

May 2, 2025 • 49 mins
Every day, we make countless choices—but are these decisions guided by desire or design? This hour, TED speakers on what shapes the food we eat, how we power our homes, and how we communicate. Guests include food systems expert Sarah Lake, infrastructure engineer Deb Chachra, cross-cultural psychologist Michele Gelfand, urban planner Jeff Speck, and Tempe resident Ignacio Delgadillo.

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Life can be so awkward. Here's how to embrace the embarrassing

April 25, 2025 • 49 mins
Forgetting a name, a poorly executed hug, the 7th grade — awkwardness is part of our lives whether we like it or not. But what if we put the embarrassment aside and embraced our awkward selves? Guests include social scientist Ty Tashiro, cartoonist Liana Finck, journalist Melissa Dahl and sex and relationship counselor Erin Chen.

Original broadcast date: April 19, 2024.

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Biotech is about to change your world

April 18, 2025 • 49 mins
The latest innovations in biotech are upending our approach to disease, longevity and climate change. Are we ready? This hour, TED speakers share ideas at the forefront of this new wave. Guests include co-founder of the Human Cell Atlas Aviv Regev, physical chemist Brad Ringeisen and immunoengineer Aaron Morris.

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Addiction, motherhood, and Jesus with writer Anne Lamott

April 11, 2025 • 49 mins
Writer Anne Lamott has garnered a cult following with her shockingly honest prose on love, death, faith, writing and more. This hour, her wisdom from a career that has spanned 20 books and 40 years.

Original broadcast date: April 5, 2024.

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How you see yourself

April 4, 2025 • 49 mins
What's the image you present to the world? And do you see yourself the same way? This hour, TED speakers add new dimensions to the idea of self perception. Guests include portrait photographer David Suh, social psychologist Dolly Chugh, journalist Elise Hu and science writer Anil Ananthaswamy.

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How the brain interprets pain — and new ways to manage it

March 28, 2025 • 50 mins
Thirty years into the opioid crisis, we still struggle to find other options for pain relief. This hour, TED speakers explain new understandings of how the brain interprets pain and new ideas to cope. Guests include equestrian Kat Naud, physician and researcher Amy Baxter and opioid reform advocate Cammie Wolf Rice.

Original broadcast date: June 7, 2024.

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Curious stories of coexistence

March 21, 2025 • 49 mins
Can otters be city dwellers? Are aliens real? Do we have to experience misery to understand happiness? On this episode, we investigate how strange bedfellows can lead to radical realizations. Guests include evolutionary biologist Philip Johns, astrophysicist Avi Loeb and author Laurel Braitman.

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Decoding the secret messages of data, biology and music

March 14, 2025 • 49 mins
It's easy to focus on the nuances that get lost in translation, but what about the insights that are found? This hour, TED speakers reveal what we gain by adapting and translating information. Guests include textual scientist Gregory Heyworth, economist Ralph Chami, microbiologist and nanotechnologist Fatima AlZahra'a Alatraktchi and polyglot Lýdia Machová. Original broadcast date: May 19, 2023

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A neuroscientist's guide to managing our emotions

March 7, 2025 • 49 mins
Emotions sometimes feel overwhelming and debilitating—but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab.

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The birds and the bees

February 28, 2025 • 49 mins
"The birds and the bees" may be a euphemism for human reproduction, but procreation of actual winged animals is far wilder. This hour, TED speakers explore how birds, bees and bugs multiply. Guests include beekeeper Noah Wilson-Rich, biologist Carin Bondar, behavioral ecologist Marlene Zuk and comedian Julia Sweeney.

Original broadcast date: July 15, 2022.

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Soundtracks of our lives

February 21, 2025 • 49 mins
From our favorite songs to our own voices, we're surrounded by sound all day. But how does all this noise affect our emotions and behavior? This hour, TED speakers explore how sound shapes our lives. Guests include musician and professor of songwriting Scarlet Keys, AI CEO Pierre Barreau, voice expert Rebecca Kleinberger and musician Snow Raven.

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Retracing the steps of their ancestors

February 14, 2025 • 49 mins
To move forward, the United States must confront its history of racial inequality. This hour, three perspectives on looking to the past to build a better future for Black Americans. Guests include author Joseph McGill Jr., Code Switch co-host B.A. Parker and opinion columnist Charles Blow.

Original broadcast date: February 23, 2024.

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Who counts as a significant other?

February 7, 2025 • 49 mins
Finding "the one" can seem like life's ultimate goal—but should it be? This hour, TED speakers expand the definition of life partnership, whether it's with a friend, a spouse, a pet, or no one at all. Guest include journalist Rhaina Cohen, marriage and family therapist Stephanie Yates-Anyabwile, social psychologist Bella DePaulo and photographer Elias Weiss Friedman of "The Dogist."

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The shocking power of tiny things

January 31, 2025 • 49 mins
Original broadcast date: February 24, 2023. You don't need to be big and boisterous to pack a punch. This hour, TED speakers explore the surprising strength of all things minuscule and fleeting. Guests include microbiologist Anne Madden, cognitive scientist Lera Boroditsky, former educator YeYoon Kim and former industrial engineer and Zen Buddhist monk Bart Weetjens.

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