How To Aleviate Stress

Melissa Forman talks about how to aleviate stress. 

Episode Transcript

Speaker 1 (00:00):
Ooh ooh, yeah, yeah, okay, you back from Albuquerque. You
just turn ahead and turn the car back. I was
singing in the song. I liked that song. Oh, I
do like it too. All right, by the way, right now,
I'm going to leave this open this week, but it
was to alleviate stress today. Ask everybody at Worker School
what they think so far. Mariah Carey is leading this year.

(00:20):
She is the Queen of Christmas. I think we've solidified
it so but you could still vote eight y five
nine nine six nine three six All right now, Jim.
Also today, obviously it is November fifth, it is election day.
A lot of people out there, but they have some
cute ideas to alleviate stress today. I thought we could
talk about that. One thing is there's a hotel chain
I think it's Marriott Bonnivoy where you check in and

(00:43):
they're having a paw party where you snuggle a whole
bunch of puppies. Yeah, oh, I saw before you. Oh wait,
us hotel's host a puppy putt a cuddling event to
melt away election stress. A loft hotel. Oh, you can
go to New York, Milwaukee, Austin, Atlanta, and it's called

(01:04):
a not watch potty pawtie and they're bringing in all
of these puppies and everyone's just going to sit there. Oh,
I know, I saw that it was cute. I saw that.
You know what, all of the local shelter should have
done that. It would have been a really nice idea.
So one of the things can people do to alleviate stress.
I've been eating my Halloween candy, like a lot of it.

(01:27):
You could get a massage, you can get good you
know why, because then now I'm stressed about eating all
that candy, you know what I mean, And now I'm like,
oh man, I'll feel well. I've been eating a lot
of candy. You can get massages, you can watch a child.
Oh the Christmas music helps so much. I put the
Christmas music on the last few days. It's like melts

(01:48):
away your stress. You can watch elf, you could watch
What else can you do to alleviate stress? A bubble bath,
a hot shower. You could go have a really nice
dinner tonight, and just like s gotch okay, right, hopscotch.
It might be dark like like a fun game or something.
Oh again, get the family around a play like Monopoly

(02:10):
something something not stressful though, Like and you know what,
if you start monopoly now, you probably won't find out
who wins the election for like a week, because you know,
and that's probably gonna be the case anyway, but because
that takes too long. Oh legos, Lego's always allevia. Oh oh, coloring.
I love to color or use markers that alleviates stress.

(02:31):
You could decorate the Christmas tree. You could decorate your
neighbor's Christmas tree of that. Okay, all right, well, I
just wanted to put some things out there. If anyone
has a good idea for alleviating stress, let us know.
Eight five, five nights three nine, six nights three six.
You gotta keep your chin up. Okay, it's all gonna

(02:52):
be okay, it will be okay. I work with gym
every day and I'm still here, do you know what
I mean? So everyone else will be just fine? You
know what I mean? Right right? See right? What do
you mean? What do you mean? I know what you mean?
What do you mean by that? What's that supposed to mean?