Lasagna Cures You

Melissa Forman talks about how lasagna cures you. 

Episode Transcript

Speaker 1 (00:00):
I mean, Jim, it's just so busy, it's so awesome.
This is Mary. This is the kind of stuff you
just can't get anywhere else, So you gotta listen. Not
only that, it's the nuggets of information that keep you
so happy every morning like this. I was crying, all right.
So yesterday was International Noodle's Day. And did you know

(00:21):
that there is an Italian dinner treat I don't know
what to call it that actually beats stress. Do you
know what it is? We need to get to this.
I uh huh, okay, think of a yummy delicious I
know you love this. Every time I say what's your
favorite pasta? You say this? You always no, no, no,

(00:45):
said a pasta? Your favorite pasta? Oh garlic rum. You
so bad on Jeopardy? Okay, what I mean? I love
spaghetti and there's one other you love ooh lasagna. Yes,
you always say lasagna. I knew that. Well, guess guess

(01:07):
what lasagna beats stress? I kid you not. You know
why they found out. It's the ricotta cheese or if
you're telling, you say ricotta. If you're giata, you say ricotta.
You put the ricotta on. Okay, So I guess If
you eat about three grams of whey, which is the
liquid that's in ricotta, a day, it dramatically reduces stress hormones.

(01:30):
So they find that lasagna is incredibly relaxing for people.
And not only that, the tomato sauce. If you eat
plenty of cooked tomato products, you could cut your risk
of cancer and heart attack by about fifty percent. So tonight, okay,
by the way, the irony is I made lasagnia last night.
I just actually made that, so I must be why

(01:50):
it feels so great today, Like I think it's the lasaka,
you know. So all right, there, you go make it
a lasagna night. Now I'll post this. It's from food
Reference dot this website where it just came out, and
if you want to reference it, you just go to
ninety three nine light fm dot com click Melissa up.
All right,