October 29, 2025 • 2 mins
Dave talks about his weight loss progress and how he has switched to black coffee.
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Key one hundred with Davin Jen. You know, I've been
working on my health and losing some weight. Yeah, I
want to see Lisa Kleine, which, by the way, thank
you for hooking me up with her. Oh yeah, because
I didn't know Lisa Pryor, right.
Speaker 2 (00:15):
I knew her from the gym when I worked there
years ago.
Speaker 1 (00:17):
Yeah. Yeah, she is amazing. Her staff is amazing. And
I just can't say enough good things about Virtual Vitality
and Milton down thirty pounds, feeling gray, I know, right,
and still work to be done, but I am gradually,
you know, taking the weight off, and it's exciting and
(00:37):
I'm switching things up a little bit. I'm starting to
integrate a little intermittent fasting. Okay, okay, you know how
I drink my coffee, right, how's that.
Speaker 3 (00:46):
With nothing but creamer and then a splash of coffee.
Speaker 2 (00:50):
Look in my cup right now? That's dark, isn't it.
Speaker 1 (00:52):
Yeah? It is.
Speaker 2 (00:53):
So you just have no creamer whatsoever.
Speaker 1 (00:55):
Zero creamer.
Speaker 2 (00:57):
So, by the way, you'll probably be more hyper now
do you know that? I don't want I'm thinking because
you're drinking.
Speaker 3 (01:01):
More coffee when you can't put it in creamer in
it because right before you like that creamer.
Speaker 1 (01:06):
This I did okay, In fact, you couldn't even tell
it was coffee.
Speaker 2 (01:09):
Yeah it was.
Speaker 1 (01:09):
It was a light, very very light tan almost white.
You're hilarious, colored liquid, you're hilarious.
Speaker 2 (01:18):
Now it's solid black. So how is it? I mean,
it's not your favorite?
Speaker 3 (01:22):
Is it?
Speaker 1 (01:23):
Definitely not my favorite?
Speaker 2 (01:24):
Listen?
Speaker 3 (01:24):
He drinks it black every single morning, does he? I
always do at least two percent milk, just like a
splash of it, just to get something in there. But
he does, and I still like a pretty dark coffee,
don't get me wrong. He does it solid black every morning,
and and it's because he's been doing inter minute fasting
for gosh months now. While Yeah, and so he does
solid black coffee every single morning, and he seems to
(01:45):
be having By.
Speaker 1 (01:45):
The way, this is my second cup.
Speaker 3 (01:47):
Okay, second cup, Yeah, a full straight coffee, that's correct,
No creamer, okay.
Speaker 1 (01:52):
And this is my second day. Yesterday I did the
same thing. I just hadn't told you yet.
Speaker 2 (01:56):
Okay, what you're terrible yesterday?
Speaker 1 (01:59):
Thank you.
Speaker 2 (01:59):
I felt like I was, you know, pretty normal.
Speaker 1 (02:02):
Yeah, but we'll see how the rest of the show goes.
And you never know, you never know, Keep listening.
Key one hundred with Davin Jen. You know, I've been
working on my health and losing some weight. Yeah, I
want to see Lisa Kleine, which, by the way, thank
you for hooking me up with her. Oh yeah, because
I didn't know Lisa Pryor, right.
Speaker 2 (00:15):
I knew her from the gym when I worked there
years ago.
Speaker 1 (00:17):
Yeah. Yeah, she is amazing. Her staff is amazing. And
I just can't say enough good things about Virtual Vitality
and Milton down thirty pounds, feeling gray, I know, right,
and still work to be done, but I am gradually,
you know, taking the weight off, and it's exciting and
(00:37):
I'm switching things up a little bit. I'm starting to
integrate a little intermittent fasting. Okay, okay, you know how
I drink my coffee, right, how's that.
Speaker 3 (00:46):
With nothing but creamer and then a splash of coffee.
Speaker 2 (00:50):
Look in my cup right now? That's dark, isn't it.
Speaker 1 (00:52):
Yeah? It is.
Speaker 2 (00:53):
So you just have no creamer whatsoever.
Speaker 1 (00:55):
Zero creamer.
Speaker 2 (00:57):
So, by the way, you'll probably be more hyper now
do you know that? I don't want I'm thinking because
you're drinking.
Speaker 3 (01:01):
More coffee when you can't put it in creamer in
it because right before you like that creamer.
Speaker 1 (01:06):
This I did okay, In fact, you couldn't even tell
it was coffee.
Speaker 2 (01:09):
Yeah it was.
Speaker 1 (01:09):
It was a light, very very light tan almost white.
You're hilarious, colored liquid, you're hilarious.
Speaker 2 (01:18):
Now it's solid black. So how is it? I mean,
it's not your favorite?
Speaker 3 (01:22):
Is it?
Speaker 1 (01:23):
Definitely not my favorite?
Speaker 2 (01:24):
Listen?
Speaker 3 (01:24):
He drinks it black every single morning, does he? I
always do at least two percent milk, just like a
splash of it, just to get something in there. But
he does, and I still like a pretty dark coffee,
don't get me wrong. He does it solid black every morning,
and and it's because he's been doing inter minute fasting
for gosh months now. While Yeah, and so he does
solid black coffee every single morning, and he seems to
(01:45):
be having By.
Speaker 1 (01:45):
The way, this is my second cup.
Speaker 3 (01:47):
Okay, second cup, Yeah, a full straight coffee, that's correct,
No creamer, okay.
Speaker 1 (01:52):
And this is my second day. Yesterday I did the
same thing. I just hadn't told you yet.
Speaker 2 (01:56):
Okay, what you're terrible yesterday?
Speaker 1 (01:59):
Thank you.
Speaker 2 (01:59):
I felt like I was, you know, pretty normal.
Speaker 1 (02:02):
Yeah, but we'll see how the rest of the show goes.
And you never know, you never know, Keep listening.
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