Dave's Weight Loss Update 06/09/25

Dave's Weight Loss Update 06/09/25

Episode Transcript

Speaker 1 (00:00):
It's Biggie Hypnotize on the nineties and nine key one
hundred with Dave and Gin. Let me give you a
little update. This past Friday, met Tracy in South Point
for the KDMC mobile health unit. They were doing the
wellness check on certain items Okay, okay, like your blood

(00:24):
pressure and your blood sugar, Paul's cholesterol, blood oxygen, that
kind of thing. Yeah, and you know I've been trying
to trying to lose some weight. Right, let's see LEASA
client a virtual Vitality in Milton. We came up with
a game plan. I've got goals, okay, working really hard.
Things are going well today, I believe is the beginning

(00:44):
of week number four. Okay, thirteen pounds, nice, good job,
feeling good. Things are going great. The hunger is like
I won't say it's like completely gone, but it's like gone,
Oh my god. I mean, don't have hunger pains all
of it exactly. If I see a plate of cake,

(01:05):
it's like really don't really need I mean, it's man,
that good, right, Okay, So I'm wondering what my stats
are gonna be, what everything's going to be. So I'm
i won't say nervous. I know I've got work to
still be done, sure, but I was interested to see.

(01:26):
And everything is at normal levels everything blood sugar, blood pressure,
my pulse, my cholesterol, blood oxygen. In fact, my blood
pressure levels are the best they've ever been in my
entire life. I don't think they were this good when
I was a kid. Stop at one twelve over sixty six. Nice.

(01:46):
I've never had that good of blood pressure. And so
you know, and one of the goals, one of my
goals that I was talking to Lisa about, is to
get off my blood pressure METAe. Yes, that's what I'm
working towards. It's one thing I want to do, absolutely
getting healthier. And things are just going fantastic. I couldn't

(02:08):
be more excited. Tracy was so punped for me. Too good,
And her cholesterol had been elevated for a minute and
hers is back down to normal. She was talked about that,
too good. She's killing it as well. Just a healthier lifestyle,
you know what I mean. And here's the thing. You
don't have to make all the major changes at once, right,

(02:29):
She's like small changes start working. I saw something the
other day. It may have been something that Lisa posted that.
You know, sometimes you're going to have things in life
where you don't eat great for a day or whatever,
but eighty to ninety percent of the time you need
to be eating better, yes, eating healthier, yes, absolutely, And

(02:50):
then that small percentage. You know, sometimes you have birthdays
and like Jackson had a birthday over the weekend exactly,
and yeah, I wasn't great, but I'm still down thirteen pounds. Nice,
good job, Thank you very much, Thank you very much.
Good dog. I'm working I'm okay, I need to work
on it too. I'm gonna work on it better, I promise.
Oh good, okay, all right, Ah, that is it for

(03:15):
a Monday, Oh Monday. Yeah boy. They are saying rain
and thunderstorms this afternoon. Oh okay, all right, well, heads up,
look out for that could be on the way. Be careful,
could be severe. Oh, be even more careful. That's right,
And we'll see you Beck here tomorrow. A great day.