Therapy Thursday: Dealing With A Breakup & Navigating Life On Your Own

Episode Transcript

(00:00):
The LNK Morning Show. I've beenlistening to GOO for years. We'll have
your station. Enjoy the music andwant to thank you for making my day
every day when I'm riving on Coastone o three point five and it is
Coast one o three point five ToughStories top of the hour, Good Morning

(00:22):
of EL and K and board membersat LAUSD have voted to band cell phones
during the school day. Officials saythe research is clear widespread use of phones
and social media are harmful to everystudent's mental health and distract from learning.
They also believe less phone use willlead to less bullying. Opponents, however,
are hoping to fight at saying kidsnow need to carry phones in case
of emergency. They also suggest it'sgoing to be impossible to enforce. Oh,

(00:46):
that's a big hurdle. The districtsays they'll have a new no phone
policy in place by January. Allthe late night hosts are talking about it.
Seth Myers with his thoughts. TheLos Angeles Unified School District vote yesterday
to approve a ban on smartphone usageand classrooms, leaving students no choice but
to vape with both hands. Man, all right, what about this?

(01:08):
Justin Timberlakes attorneys. Finally speaking outafter the singer's at dwors Tuesday morning in
New York, Edward Burke Junior sayshe quote looks forward to vigorously defending Justin
on these allegations. He said hewill have a lot to say at the
appropriate time, but is currently awaiting full discovery from the DA's office.
And what about this. Boeing senttwo astronauts into space. What goes up

(01:30):
must come down right, well,that needs to get them home. Healing
and leaks and thruster problems prompt NASAand Boing to delay their return on the
company's star Liner vehicle. No wordon when those astronauts will come home.
And this story is the pits forguacamolli lovers. The US is set to
see fewer avocados coming in from Mexico, at least for the next two weeks.
The Department of Agriculture says a wholebunch of criminal activity surrounding avocados was

(01:55):
just uncovered in Mexico. It's prettyintense too. Apparently cartels were extorting grower,
threatening to kidnap their families in exchangefor cash. And as we do
in June. We have a littlebit of a cloud cover, especially the
beaches. Then clear for sun.Highs around eighty five, way warmer for
the weekend, imps topping ninety fiveby Saturday. Stay cool today Irwindale to

(02:15):
eighty five Irvine. You'll see eightyfor your high. And it's sixty five
in Burbank. We run on Celsia'sEnergy drinks. It's KOST Los Angeles,
Coast one of three point five andwe are the only k morning show.
It's Coast one of three point five. Sun is shining. Let's have a
great Friday Eve together. Ryan,do you need me to lower the shade

(02:37):
in the studio? I think youactually? Do you mind? I am
shocked. It's so bright. It'shitting pretty pretty hard over here. Oh
thank you, Ellen, it's herlower that, thank you? Oh yeah
right, not only you can makethat sound good. Yeah, thank you.
Ellen. You're welcome. All right? Okay, So Brittany's Justin Timberlake.

(03:00):
You know, Justin in the arrestnow, the high powered lawyer.
And what a coincidence that when JustinTimberlake was leaving this hotel at twelve thirty
in the morning, then pulled overby CPS for erratic driving and then DWI
that there's the most high powered lawyerright across the street from that hotel,
and he hired him and got himthat night. And now that lawyer is

(03:23):
saying that they will vigorously defend andthat there's more to the story. All
right, But what about Britney Spears? She broke her online silence, so
she had the mug shot. Youknow, you saw. What do you
think of the mugshot? Pretty glassy? Those eyes are right somewhere else.
And it was a joke. Therewas a joke post that he was on

(03:44):
molly and poppers and all of thesudden there was a drug in there for
treating and for treating AIDS, Ithink, But now we hear that that
was a viral joke. Twenty fivemillion people tapped on that. Yep.
Huh So anyway, I guess we'llfind out what was in his bloodstream.
But Brittany shared a snap of afruity looking cocktail and told her followers it's

(04:06):
the little things, you know,with flower emojis, m what do you
read into that? With her?It's hard to say. I mean,
that could just be accepted, thatcould have nothing to do with Justin and
just just enjoying a drink, livingher flowery life. She's climbing the chart
this morning. Remember that song shesang criminal, Mama, no criminals pressure

(04:33):
its desert will be alright, Ijust can't do That's yeah. So she's
singing a resurgence on that song Criminal. So we'll have more details on that.

(04:54):
And he's moving straight ahead with thetour or two no standard celebrity rehabit.
No really, no, he's wait, he is, well, I
already had to cancel these immediate dates. He doesn't have to be in court
on the twenty sixth of July,but there are some court there are some
tour dates that he thought he wouldhave to cancel. So no, it's
full steamat. He's in Chicago withUnited Center tomorrow and Saturday, and then

(05:14):
comes back to New York for twoshows next week. Okay, you know
what I wish. I wish itwould be more fair, like a percentage
of what anyone makes. You gethit with that fee, because a standard
person, it changes your whole life, right, and it should you should
pay the cost. And in thiscase, let's make him feel that pain

(05:35):
the way we have to feel itwhen we get in trouble. Yeah.
The cop was so young and pulledhim over. He said, this is
going to ruin the tour and hesaid what tour? Yeah, I don't
even know who he was. Hejustin said the world tour. Crazy man.
Hey, it's the summer solstice aswell, so let's celebrate summertime.
We got inside entertainment. We gotyour cash. Just keep it right here.

(05:56):
The llen k Morning Show on Coastone oh three point five. I'm
Nick Pouli o'kinny Coast on a Coastone of three point five. In Entertainment
with Lank and Sony Music is buyingthe recording and publishing rights to Queen's extensive
catalog for one point twenty seven billiondollars. The deal encompasses not only the
music rights, but also other significantassets, including the revenue from live performances.

(06:19):
Oh wow, this is huge,one point two seven billion dollars.
Uh, there you have it allright. And Tiffany Hattish went live from
Low's. She was buying a plunger. She was talking to her fans on
her social media and uh yeah,she said, she des her on shopping.

(06:39):
She need a plunger. She wentto Low's to get one, just
like the rest of us do.She was just here. I asked her,
it's about, you know, pamperingherself and massages. Just shot the
start at the feet of the head. I like the head. No,
no, I want you to startat my feet and ka mess up my
hair. I'm a black woman,don't you can? You can? You
can size my scalp when you washmy hair on Tuesdays. That's how I

(07:03):
want a man that's gonna wash myhair for me and make me feel pretty.
You know, he don't got todo my hair, but you can
wash it, condition it, detangleit, you know, put my wig
on it, put my wig on, put my wig on a mannequin head
comment out for me. You know, all right there and you need it

(07:30):
is the longest day of the year, summer, so it's just let's make
it a great one. It's alsoa Friday eve. We have a four
pack for you to an advanced screeningof Despicable Me. For all you have
to do is be color twenty orright now. It's eight hundred ninety two
nine KOs two. Hi, goodmorning. Who's this good morning? That's

(07:54):
is Amy? Hey, Amy,Happy good morning. Happy summer solstice.
Are you ready for a beautiful longday. I'm ready for a beautiful long
day. It's so bright out herein Burbank. Where are you? I
am actually driving to work Patina,and I'm in Ranchester's all right, all

(08:16):
right, what do you do?I'm a pharmacy technician at Lost and Sina's
Hospital. Well, then you aresuper busy. Yes we are. I
went to the pharmacy just to getaffering for my son and just I just
need a simple question, like isthere any difference between this afron or this
one? But these pharmacists were sobusy it took about twenty minutes to get

(08:39):
my question. Oh but it's okay, Yeah, everybody's busy. There's a
lot of hollurgy. Yeah tons.All right, Well Amy, thanks for
having us on in your car.You got a four pack of passes to
an advanced screening just Despicable before.Yes, thank you so much. You
guys, It's gonna be super fun. Steve Carell, Kristen Wig. I

(09:03):
was at the Grove yesterday to seea movie. We saw Plant of the
Apes, and all the walls arewrapped with Despicable me for it is really
cool. Oh, I'm so excited. Thank you so much. You guys
have a beautiful day. Thank youyou guys. Do Coast one o three
point five. Catch the Llen KMorning Show on demand on the free iHeartRadio
app. Fromil the Ocean to whatyou Need to Know Before you Go to

(09:28):
the Ocean, we got your HappinessHack for Life, Ryan Manno brings it
coming up next. We're here onCoast one of three point five. Good
morning past Malone saw his wax figure. He couldn't believe it. He was
kind of freaked out by it.It looks more like him than he does.
Then we're the only K Morning show. It is the longest day of
the years, the summer solstice.There we are in June twentieth. Happiness

(09:50):
Hack for Life. It's beach time. Darlene and the whole family at the
beach. Which beach did you goto yesterday? We went to Corona del
Mar, really nice, loaded forthe holiday, but it was really cool.
It was my toddlers like first timeexperiencing beach life. There was a
man carried out of the water withtwo lifeguards because he stepped on a sting

(10:15):
rays. No, there was alot of stingrays that's a good warning.
So Corona del Mar the beach lookstingrays. Those things hide under the sand
and then they just get you.Wow. So they probably had to have
an ambulance. He No, helooked, he looked decent. Okay,
just were helping him because he waskind of like hobbling. This is a

(10:35):
weird question. Did they sting youjust by touching you or do they have
to like hit you with their barb? Do we know? Yeah, I
think that it's a barb thing.I don't want to know. But hey,
listen, if you're going and youmaybe liked you have some kiddos or
even really for yourself and you don'twant your hands to get messy, here's
your happiness. Heck, today,use a makeup sponge to put sunscreen on

(10:58):
faces or your kids, or yourpartners or your friends. It is easier.
Again, like I said, keepyour hands clean and it's just fun.
That is incredible. How many kidsat the beach do you see crying
because their mom is putting the sunscreenon their faces or trying to spray it?
Yes, Oh my gosh, amakeup sponge. Love that. Wow.

(11:18):
I guess you could also use amakeup brush and that makes it fun.
Did you do that to Ray?Yeah? I did have to make
it up. I loved It's good. Did he smile instead of cry?
He still fought me. Yeah,it was a lot easier. Mind you
feel good? Here on the Land K Morning Show, Coast one oh
three point five, it is thecolor of the summer. Aren't you curious

(11:39):
to find out what that is?That is coming up in your top stories?
Also big update regarding the iconic Arby'son Sunset and Hollywood. It's going
to make a smile here on yourFriday Eve. We call it top Stories.
It's coming up next. Keep ithere on Coast one a three point
five, it is Tears for Fears. Roland and Kurt Here's for Fears.

(12:01):
Members live half a mile from eachother in Hollywood, and there they are
in Coast one three point five TopStories. Good morning. I'm Ellen k
and board members at LAUSD have votedto ban cell phones during the school day.
They did it official say the researchis very clear widespread use of phones
and social media are harmful to everystudent's mental health. I'm distracted from learning.

(12:22):
Opponents are hoping to fight at sayingkids need to carry phones in case
of an emergency. They also sayit's going to be impossible to enforce.
The district says they'll have a newno phone policy in place by January.
Okay, big update regarding the iconicArby's on Sunset and Hollywood, the one
that's been slinging beef and cheddar sincenineteen sixty nine. The store itself is
still closing, and that's not goodbye of for now. That famous Neon

(12:46):
cowboy hats sign is stayan, thefirm that owns the land Saity have no
plans to ever dismantle that classic marquee. Let's take it a step further.
The LA City says the cowboy hatsign is now eligible to become a protected
local land and Sports Illustrated ranked himas the second greatest player behind Babe Ruth.
It looks like the Lakers are gettingout closer to locking down. There

(13:07):
next a new head coach and anotherstory, JJ Reddick. The two sides
have several meetings in both sides saythey're smitten. ESPN says there's only one
step left. But what's really leftfor the Lakers and JJ Reddick at this
point is for the Lakers to makean offer, which they haven't quite done
yet. Okay, we'll wait onthat. And seems like the color of

(13:31):
summer twenty twenty four is butter yellow. According to online shopping site ASO,
searches for butter yellow have jumped ninetyeight percent on the side over the past
month. The color is all overtiktoks for you page. So love some
Hailey Beaver to Sabrina Carpenter, I'veall been seen wearing the soft, subtle
color. So think butter yellow.And it is the summer solstice, the
first day of summer. Blistering heatwave is gripping the country. Makes it

(13:54):
feel like summer arrived early, trulyearlier than it has in the past two
hundred and twenty eight years. Rightand hot today all over the Southland dwardy
eighty five year high diamond bar.You go to eighty five. We're looking
at ninety five by Saturday, andright now it is sixty five. In
Burbank we run on Celsius Energy drinks. It's kost Los Angeles Coast one of

(14:16):
three point five coming up. Someone'sgonna win Dodger tickets and Uber eats and
keep it here. Coast one athree point five. I was at a
stoplight yesterday wins It and Ventura,and I got just butterflies in my stomach.
The car in front of me.It was a BMW, it was

(14:37):
a four door, and it waswrapped in what I imagined to be the
driver's children's faces, And I thought, what a great that would have been
so amazing to do that if itwas affordable for Calvin's graduation. Could you
imagine, like no, but seriously, like you roll up and then it's
just his face like I did headson a stick for graduation, and then

(15:01):
also like some other posters and things. Darlene, you thank you for the
art flag. It is now plantedin the yard. But could you imagine
if I rolled up, like topick up Calvin somewhere and his face was
on the car. Think about youthough, is that you would never take
it off? Yes, doing itfor graduations one thing, but like then
peel it. Okay? This guy. I followed him Holy down Venture Boulevard

(15:22):
all the way to Laurel and Iwas just like, Wow, this guy
is a hero. He's got hiskids faces on his car. The whole
car was day to find out aboutthat. I've just never seen that before
that is next level pride. Don'tyou know somebody that does that? Right?
Yo? I didn't know fred Rileywho works Yeah, she's a sight

(15:45):
on the side. She does.Yeah, I wish you wouldn't have said
that because it rap your car.I'll join you, Okay, thank you,
Darlene, my mama, my mama, buddy. As a family.
Last night, we watched the JoeKoy Netflix special and I will say this,
it is R rated and there wasa twelve year old in the audience,

(16:07):
so, oh yeah, twelve yearold boy. But then he decided
instead of trying to apologize to thetwelve year old boy, he shamed the
mother. You because there's a warningon a Joe Coy ticket. He was
just here in the studio. Sowe'll have to revisit a little bit of
Joe. But I highly recommend it. So if you have some time to
watch stuff this weekend. It's hissixth Netflix special, Joe Cooy, our

(16:32):
comedian buddy. Let's get to estherlong Beach. So Esther. You work
at an MRI establishment. How's itgoing great? Did you notice how Bridy
was out to our first day ofsummer? Isn't it doesn't it feel so
good. I know we walked towe get to work in the dark,
so to get to work in thelight, it's something else and it's great.

(16:55):
Do you It's okay, I've taughtyou, but I do have my
first pasion here. So o ohyou have to go. Okay, all
right, what are you? Whatare you going to be looking at right
now? Already did all the paperwork. I'm just gonna waiting for my keck
to get here. Okay, allright, I'm gonna do an MRI or
is this a scan? When shehas to go? Okay, okay,

(17:15):
see we'll see a leicater. Thankyou, bye bye. I mean this
could could be next ray. Itcould be a e kg MRI. She's
scanning. I want to know whatis a broken bone? Okay, but
she doesn't have tend to tell youesther. Thanks for having us on at
work. We hope that we makeall of your scanning go smoothly. And

(17:36):
it is summertime. Let's celebrate,so it down. The weather man is
gone. You got you got onyour mind? Hot down summer in the
city, Come on getting burn Youprinted them down? Isn't it a minute?
Doesn't seem to be a shadow inthe city sometime for water. But

(18:00):
I'm a god dude. But theautiful the summertown, first day of summer,

(18:26):
the longest day of the year,and I love that it's here on
a Friday e Coming up. We'regonna send you to a Dodger game.
We've got your Llen k Q anda n the most stream show over the
past three years. This show isa champion. And tell you what it
is next. The L and KMorning Show on Coast one O three point

(18:47):
five, Coast one three point five, Coast one O three point five,
Inside Entertainment with Lank the most streamshow over the past three years. Is
a shocker. It's a shocker.I can't even believe this. Reruns of
NCIS so over the past three years. That's the most stream show reruns of
NCIS. We watch eleven and ahalf million hours of NCIS reruns every single

(19:11):
week on streaming platforms alone. There'syour winner. Hey, I'm on TV
tonight, Summer Olympic Trials eight o'clockon NBC. Shout out just so many
Loyola High School alumps who have madethe Olympic Trials. They passed on through
They're going to be in the Olympics. Also the series premiere of America's Sweethearts
Dallas Cowboys Cheerleaders that's on Netflix.Oh, and what about this Justin Timberlake?

(19:33):
He surrendered all of his personal itemsat the police station when he was
arrested for DWI. At the policestation, he surrendered his wedding ring,
his phone, his watch, hiswallet of eight pen and green rolling papers.
Three times he refused a breathalyzer,he said, no, I'm not
doing a chemical test. A witnesstold The New York Post that Timberlake had

(19:53):
been thrown back drinks before jumping behindthe wheel of his BMWSUV. This person
saw just and grab a stranger's drinkfrom the table while the guy stepped away
to the restroom. Can you imaginejust grabbing a stranger's drink and just downing
it? Yeah, he told policehe had one martini. I mean court
date July twenty sixth as lawyer saysthat he can't wait to avenge Justin and

(20:17):
he will vigorously. All right,so aj McLean Backstreet Boys. He wants
to be called by his full name. He explains, why so you I
hear want to start going by Alexmore than AJ. Yeah you know so,
so AJ I've now kind of learnedis a persona is a character?

(20:37):
If you will that you know,I as as one fifth of the Backstreet
Boys. So now he's Alexander James. Can we just call Alex honestly?
Can be AJ? We have aroom named after him? Here, we
have a conference room called the AJMcLean All right, here they are on
coast. It's Backstreet Boys and itis three point five. It's your len

(21:03):
KQ and A. It's your Dodgergame, it's your fifty dollars Uber Eats
credit and you get it all right. Now, all you have to do
is be the first caller with theright answer to our question. Let's go
Dodgers. All right? This isthe top trade both men and women want
most in a partner. This isit. This is the thing. It's
changed over the years. Researchers arealways trying to figure out the keys to

(21:26):
love, right, Like, whatis it? What's the attraction? Ryan?
What are you attracted to in another? And it doesn't have to be
romantic, just like when you're attractedto people, what is it that attract
creativity? Okay, I'm attracted tosmiles. That's how I pick my fantasy
football teams. I go by isthe player smiling? Ambition? Ambition?

(21:47):
Yes? The other good one too. Well. This is the number one
trade both men and women want mostin a partner. What do you think
it is? Eight hundred ninety twonine kost. We'll get your guesses next
Coast one O three point five kMorning Show. Follow us at Coast one
O three five dot com and thanksfor all your guest. Is the top
trade both men and women want mostin a partner? Bruce says, strong

(22:08):
finances, Craig, Yes, notthe right answer. More guesses coming up
for your ellen KQ and A.I want to send you to the Dodger
game. Give you fifty dollars.Uber eats credit. Ellen kq and A
continues next on Coast It's the llenk Q and A on Coast one oh
three point five? Hi Cameron,hiy Hey Cameron. How's Redondo Beach?

(22:33):
Oh? Doing good? Guys arepretty clear. Actually I can see the
ocean right now. How beautiful?Can you believe that we live where we
live? Oh? Yeah, it'sawesome. I gotta say, you know
what I love about California so much? Is the fact that I can go
skiing and I can go surfing onthe same day. Yeah, that is
so true. When my son andhis friend Ryan were younger, we did

(22:53):
the Big Three. So we startedup at Big Bear. They snowboarded,
We got in the car, wewent to the ocean. They surfed,
and then we went to the skatepark and they skated. So we did
everything was on a board, right, it was snow surf and then roller.
It's a good challenge to give yourselfsome time, Cameron. Oh yeah,

(23:15):
oh yeah, and in and outbetween every spot. Yeah, all
right, well welcome. It's forDodger game tickets and Uber eats credit.
What do you think it is?It's the top trade both men and women
want most in a partner. Youknow what I'm going to say, based
on experience, probably openness. Opennesslike hard on sleeves stuff. Yeah right,

(23:38):
are you in a relationship now?Yeah? Actually I am. And
she's really she's a really beautiful person. Ah, nice and open. It's
a great guest. It's not theright answer, Cameron. A Hey,
Jeanette hy. Jeanette's a working Carson. Thank you for having us on at
work. Thank you so much.I listened to you guys every day,

(24:02):
and you Brian on my day.Oh, thank you. We're so happy
to be there with you. What'syour guests? It's the top trade that
we both want, men and womenand a partner. I would say my
guest would be confident. Confidence.A lot of people say confidence. It's
a great guess. It's not theright answer. Oh okay, okay,

(24:25):
try again. Thank you so much. Thanks Kevin Hollywood. Hi, Hi
are you good, Kevin? Whatare you up to? Driving home from
work? I worked overnight, butyou did wear the hotel? Okay with
seven to seven? Ten to seven? Oh okay, okay, Well,

(24:51):
thank you for having us on inyour car and the way home. It's
the top trade both men and womenwant most in a partner. What is
it, Kevin? Dependability? Ability, someone you can rely on, someone
who is there for you no matterwhy. And you Kevin of Hollywood?
All right, Dodgers. Oh mygod, Hey you also got a fifty
dollars Uber Eats credit while you're there. Oh my god, that's right,

(25:18):
Dot your tickets fifty dollars Uber Eatscredit. Now you don't have to miss
a single second of all the action. Order from your seat, your favorite
food and drinks right there. Andyou want to talk about dependable, those
are the Dodgers. They're out ninegames in the NL. Nine game Ha,
Dodgers, Rockies today twelve ten,first pitch, Let's go blue.

(25:42):
Dependable, Thank you for being mydependable friend, Ryan. I can always
count on you. You Ellen,like I's gonna say, like a yeah,
You're like the car that never givesup. You're always there for me,
Ellen, taking me with you,happy to be on the ride.
Stingrays at Corona del Mar beaches andalso you know, the occasional shark spottings.

(26:07):
So my husband and I were talkingto Calvin because he loves to surf,
just about sharks and how loocause onein one hundred million who do get
attacked by a shark. But youknow, as parents, you're always fearful.
I mean, Darlene, when yousaw the guy get stung by the
sting ray yesterday at Corona del Mar, your kids said, I'm not goodting
in. Yeah, I'm like,kids, get a get over here,

(26:27):
let's build sand castles. Right,So, just even the threat of knowing
that we're in their home, youknow what I mean, they're there and
we're here. And then my sonCalvin said, after we said, you
know, just always have your headon a swivel. Be aware. He
said that my husband, Roy andI are traumatized because we're part of the
Jaws generation that we grew up withJaws, and that's why we're traumatized by

(26:53):
sharks. And so I guess ifyou weren't in the Jaws generation, like
you're not a parent then and youdon't have that same fear. What are
the odds again? There one inone hundred million, But it was on
this day in nineteen seventy five thatJaws came out. Yeah, just so
you know, the odds of winningthe power ball one in two hundred ninety

(27:15):
two millions, so you have betterodds of being eaten by a shark.
Oh okay, well thanks Ryan,that really helps a lot. Very welcome
back, Jeez, and it isCoast one three point five Top stories.
Good morning. I'm Ellen k andboard members at LAUSD have voted to ban
cell phones during the school day.Officials say the research is clear widespread use

(27:36):
of phones and social media are harmfulto every student's mental health and also distract
from learning. Opponents, however,are hoping to fight it. They say
kids need their air phones in caseof an emergency. The district says they'll
have a no phone policy in placeby January twenty twenty five. Seth Myers
has thoughts. The Los Angeles UnifiedSchool District voted yesterday to approve a ban

(27:59):
on smartphone usage in classrooms, leavingstudents no choice but to vape with both
hands. Just about every late nighthost talked about it last night, and
Hey, speaking of students, engineeringstudents of Johns Hopkins University have created a
silencer for leaf blowers, reducing theoverall noise pollution of the devices by almost
forty percent, while they succeeded inalmost completely removing the high pitched whining that

(28:23):
annoyed them the most. The designis patent Pendings and Black and Decker Stanley,
Black and Decker picking it up.They sponsored the students. They expect
to sell these low noise leaf blowerswithin two years, and Netflix will open
Netflix Houses entertainment complexes containing stores,restaurants, and experiences related to its shows.

(28:44):
What about this? Ticket sales areso brisk for the Eagles residency at
the Sphere in Vegas, They've addedfour more dates. Summer Solstice, the
longest day of the year. YourFriday Eve highs around eighty five almost everywhere.
Right now, it is seventy inBurbank and we run on Celsia's energy
drink. It's Kost Los Angeles,Coast one of three point five. Someone's
gonna win one thousand dollars coming upthis hour. Your song is pink.

(29:07):
Just give me a reason keep ithere on Coast one of three point five.
It's Sara Moss. It's gonna beone thousand dollars and it's gonna win
it before nine. Also, isit therapy Thursday? All right, We're
gonna go to Katrina with our therapistSarah Dash. Do you struggle with being
alone? That's you do not misstherapy Thursday. It is next here on

(29:30):
Coast one of three point five.It's a therapy Thursday, and our licensed
therapist Sarah Dash is here. Sarahwelcome, Thank you, Thank you Allen,
thank you for having me. Welove having you in studio and people
are writing to you via us.You just go to our blog at COASTWEO
threefive dot com and there is aplace to enter and that is exactly what

(29:55):
Katrina has done. Katrina, youkeep hurting your part partner unknowingly. Say
hello to Sarah dash My saradash Myinstitumer. So tell me what's going on.
I've recently gone through like a likea breakup with like an abusive kind
of manipulative and most of a manipulouspartner, Okay, And it's like I'm

(30:18):
having a hard time trying to like, how would I say this? Like
I feel like I'm not guilty ina relationship, Okay, I'm just having
a hard time just trying to justbe alone in a way and had to
like not feel that guilt with mywith the person I was with. Yeah,
can I ask you a question,Sarah? Also, why is it

(30:40):
that if a woman or a manis it an abusive relationship, what is
there to miss at all? Ifthey're gone? I think that even if
it's an abusive relationship, we stillhave a bond with them, and we
can actually still miss them because,believe it or not, even with an
abusive relationship, there's something that's keepingus in there. I think that whenever

(31:03):
something goes wrong in our lives,sometimes we can go to a place where
we start trying to figure out whatpart we play in that, and that
can start looking like blame. Andsome of that is that we believe that
if we somehow play it into whathappened, then we can control it.
We can make a different choice nexttime, and maybe we won't be treated

(31:26):
the same way. Maybe we canmake different choices. But part of that
is, you know, very veryincorrectly, we blame ourselves for things that
absolutely were our fault. Why dowe want to be hero Sarah? Why
do we want to change the otherperson? I think that we believe in

(31:47):
some way that that gives us value, that that's where we get value from.
This is a situation that you aregoing to completely have to extricate yourself
from. Yeah, and that meanschecking in all of that keeps you connected,
and I, you know, think, I think that that's not what
you want right now, it doesn'tsound like it. It's not what I

(32:10):
want, but it's still like I'mattachment here, It's still there. So
that's really hard to like do theclise late if that makes sense, it's
fair anymore or anything like that.Yeah, I have experienced some death of
close people next to me, andthis is a death that you have to
grieve. Yes, so yeah,all right, Katrina, hang in there

(32:34):
and keep us possible. Okay,thank you appreciate this so much. With
you hearing fays, I think youabout thank you. And if there's anything
on your mind like Katrina's, ifyou're of being alone. Really, I
know a lot of people like that. In fact, when I first moved
out here, my mom was like, Okay, don't just start dating guys
because you're lonely. So she wouldsay the follows the body that's right.

(33:00):
That was Lea say every time wetalk on the phone. Are you listening
to what I say? Don't startdating guys because you're lonely? Okay?
How did you do with that advice? I did? I did? Okay,
and then I met I met myguy. Yeah yeah, anyway,
Yeah, Therapy Thursday is here foryou eight nine kost and to yourself online

(33:22):
at Coast one three five dot com. The llen K Morning Show on Coast
one O three point five and weare the len K Morning Show here at
Coast one of three point five.It is your longest day of the year.
Summer begins right now. Thanks forhaving us on. We have not
played pink. Just give me areason yet that is your Llen k one
Kkyday song of the Day. I'mEllen Ryan Manno, I'm social Queen Darlene

(33:45):
all right. Jessica Biel is nothappy about Justin Timberlake's arrest, but will
always be by his side. Accordingto one of her close friends and The
New York Post, Jessica considers Justina great dad and husband and will stay
by him. She doesn't like anyattension on family, especially not negative,
and she is filming prime video seriesThe Better Sister. She continued filming and

(34:13):
isn't gonna give any attention to whatshe's calling the distraction. A SOURCEU sare
Inset says it's by looking tired.She seemed focused on filming. So that's
how Justin Timberlake's wife feels. JustinTimberlake's lawyer is looking forward to vigorously defending
his DUI, and Justin's also receivedsupport from Gil King, Billy Joel and

(34:37):
Connor McGregor. So the lawyer says, I am looking forward to vigorously defending
him against his DWI charge, andhe's not going to do the typical sort
of I guess celebrity move where youjust jump right into rehab and kind of
hope it blows over. He's he'splaying tomorrow night in Chicago, or how
about just admitting your mistakes? Yeah, and that to be that. Yeah,

(34:59):
he's expected in on July twenty sixth. At other news, he's uh,
yeah, he's receiving support from hisfamily. Okay, you know,
is it the two thousand and sevenis that three year? Yeah? That's
year the VMAs that justin Timberlake gavea message on stage to Britney Spears,
stop drinking. You know who youare speaking to you, stop drinking.

(35:21):
You're gonna get sloppy. Okay,is going to say something bad about you?
Now? You know who you arethe way back in two thousand and
seven. Britney Spears has a songthat she launched in twenty eleven. It's
called Criminal, and now it's chartingagain. Brittany did like kind of a

(35:42):
cryptic post. She hasn't even saidanything about his name or anything like that,
but but this song having a resurgence, Criminal by Brittany. Mama has
a Criminals, does it? Mama? He's O will be a side I

(36:04):
just can't indu al Right, It'sgoing to number one on the charts.
Criminal. I'll tell you what,Ellen, a lot cheaper than all of
this would be. And you andI do commercials for all too. The
rideshare company justin should have just gottenan alltae super easy hindsight. Yep,
it's always perfect. Coast one ofthree point five. The llen K Morning

(36:25):
Show follow ad official Ellen K.The first day of summer and summer Solstice.
A lot of summer things coming out. The color of summer is butter
yellow. Also the drink of summer, the apparel sprits. Maybe you're a
fan of that. All right,happy summertime. Let's get you some cash

(36:47):
here on the on K Morning Show. Pink and just give me a reason.
Could happen at any moment. Andit's Coast one of three point five.
Hey, good morning to you.We're the only K Morning show.
We are commercial free. Pink,Just give me a reason. The song
is about a relationship breakdown and tryingto hold on. Just give me a

(37:10):
reason. Have you ever been ina situation like that? Color twenty hive
it? What's your name? Myname is Susie, Susie your color twenty
You just want a thousand dollars?Oh my gosh, so much. Is

(37:30):
there someone there with you, Susie. Yes, my husband. We're running
a couple of errands this morning.What's his name? His name's Tim.
Hi Tim, you guys, congratulations? I gets so much. Has your
relationship ever hit a point where youwere like, give me a reason to
stay? Oh? Wow, No, I don't think it has for me

(37:54):
at all. That's Tim's answer.What about Susie? You know what,
Ellen, I'm so blessed. Imarried my best friends for good. Oh,
it's all love, and you're gonnalove this cash the ellen K Morning

(38:15):
Show on I'm social Queen Darlene.Just do that again. I'm Ellen K
and I love spaghetti and I worshipmy son Calvin. Oh that's so nice.
I'm Ryan Manow and I'm going toDisneyland tonight. Hey, it's right,
it's hard special. I am Darlene, and I'm volunteering for my son's

(38:37):
high school's liftethon. I have noidea what I'm doing tomorrow, but I'm
just gonna throw myself in there andsay use me. That's awesome. So
how often is little Bear lifting?I just found out he's bench pressing one
thirty five, he's squatting two hundred. He's a deadlifting one fifty. Wow.

(38:58):
So it's a total combined a manand I guess people are supposed to
say, I'll donate five cents orwhatever, and then you raise money for
pounds. So however much total helifts, they have to donate. That.
That is very So I was tellingmy mom because she's like, I
don't know, what do I doa dollar? I'm like, no,
because the total is gonna be likefour one hundred and thirty five total,
So do like two cents or fivecents? The lift of thought, I

(39:23):
love that. Oh that's great,little bear. Wow, he's really he's
really well. This is what theyneed, the whole team, the football
team, the baseball they need this. When a heat wave comes along on
the sidewalks in the roads, andwe say this because it's the beginning of
summertime, Welcome summer, summer Solstice. It's the longest day of the year,
which also means the shortest night.So for people like us who got

(39:46):
six ft up, it's going tofeel like it's gonna be like noon.
Then. Anyway, there's a newcooling fabric that's been invented and it keeps
you almost twenty two grees cooler thanany other fabric, and it's made of
plastic and silver nano wires. Sobecause everything's getting hotter now, this clothing

(40:06):
has come out. The only problemis, like Nike when they invented a
thin fabric for football players, it'sa little see through. Oh yeah,
so you're compromising staying cool with everyoneseeing what you're all about. Sure right,
they're seeing everything, so I thinkthey're trying to perfect it. But

(40:27):
when you sleep on do you sleep? Do you sleep hot? You?
How do you? What are you? I like to have the room cold?
I never I never get hot?Are you sweaty? The boof?
I have a cool on me?I can't. I can't get enough coolness
when I sleep. I need this. Here's your here's but you made this.

(40:50):
Here's your summer montage ride in theboot down from where in the city.
But the man sitting burned your Breaditthen down it's little better. Doesn't

(41:10):
seem to be a shadow in thecity. Sometimes for water, but I'm
a good dude. But they ain'tno c for the summertown, So get

(41:45):
ready for hides up to eighty five. The next couple of days ninety five
and one hundreds for your highs.I think of that viral kid in the
back safe, he says, Mama, I'm showetty, she says, where
I'm a cheer coming up the llenK Mording show past one of three point
five. Happy it's only for theonly K Morning Show. Thank you for

(42:14):
getting up with us. I can'tchanged it. I run from the car
to the office, from the carto the house. I can't it off
the llen K Morning Show on Coastone oh three point five. Here on
Coast one of three point five.Thanks for spending your morning with us.
We're the LLENK Morning Show. CarrieSteele is coming up next. She's going
to give you the listener advantage whenyou're getting hear Jon jet I love rock
and roll. Tomorrow between eight andnine here, but at two forty pm,

(42:37):
Carrie gives you the the equation,the quadrants the time, so your
chances are even better to get yourone thousand dollars. If you want a
good example, watch our latest documentary. It is now on Instagram. Post
one oh three five FM. Youmade a documentary about the llen K one
K pay day. Thank you tomy Bramos, our new producer. Thanks

(43:00):
for putting that together, of course. And yeah, that explains how the
money comes, yeah, and howit goes, Yeah, how it goes
exactly. Ryan. Are those Oakleysunglasses? Yeah, the founder of Oakley
just sold his Malibu home for twohundred and ten million dollars, the most
expensive home ever sold in the entirestate. And you helped him buy that

(43:24):
house with your Oakley sunglasses. Sothat means he beat jay Z and Beyonce
because they have the number one previously. So yeah, number two, the
most expensive home ever sold in California, Timel, that'd be some kind of
pad. All right, Well,we end every show with a quote n
a kiss, like we said,Carrie Steele's coming up next. Happy birthday

(43:45):
to you if you are celebrating today, so is Lionel Richie, So the
quote comes from him. Greatness comesfrom fear. It either shuts us down
and we go home, or wefight through it. Thank you Lionel Richie.
He was our first congratulations when westarted the show almost nine years ago.

(44:05):
If you have a great dayline Richie, kiss on three, kiss on
me one two three. As anything