Reasons To Be Joyful with Gaby Roslin
Gaby Roslin wants to spread joy and THAT is what this podcast is all about. Each week, she welcomes a famous face to the studio to find out what makes them smile, chuckle and belly laugh. We find out what brings them joy in their lives and, in our bonus Show & Tell episode, get a glimpse into their lives as they tell us about an object they love, & why. Subscribe and follow the podcast, from your platform of choice, so you never miss an episode! (And follow Gaby on instagram and twitter)
Episodes
Henry Lewis and Dave Hearn from Mischeif Theatre (The Play That Goes Wrong) join Gaby for chat - and a bit of cheeky mischief of course!
Their new show - The Comedy About Spies - is in full flow in London's West End and is HILARIOUS!
Gaby chats to them about how they met, how The Play That Goes Wrong came about, and the early years of the company.
One of the things they have learned from doing these silly shows is how much...
Director George Jaques and actor Ruby Stokes join Gaby for a natter about their new film, 'Sunny Dancer'.
Gaby is OBsessed with the film and is telling everyone to see it! Here's the synopsis:
As if conquering cancer wasn't hard enough, 17-year-old Ivy's parents sign her up to spend her summer at what she calls "chemo camp", where she manages to find unexpected friends in a group of misfits and has a summer she'll never for...
**please note, there's a bit of fruity language in this episode!**
Gaby welcomes the actor, writer and filmmaker Lucas Jones to the podcast, whose debut poetry collection - I Still Believe in Miracles: Poems to Find Meaning in Difficult Time - was published in January 2026.
Lucas reflects on his many different channels of creativity, first sharing his poetry on social media, the connections and solace that his words have provided, as...
Gaby welcomes bestselling author, speaker and ordained Buddhist monk, Sam Yo, to the podcast.
Sam chats about his early career in the West End and what motivated him to move to Thailand to become a monk.
They discuss energy, soul, mentors and of course...joy!
Sam has dedicated his life to helping others achieve their physical and mindset potential. He is a graduate of the Laban Center with a degree in movement and dance, a certifie...
Singer and actress Alexandra Burke joins Gaby to chat about her music, appearing in the West End, X Factor - and Chaka Khan!
She tells Gaby all about what brings her joy and the full-circle moment she is currently having in her career.
Alexandra gets a little emotional when talking about her mum, and her children, and how blessed she has been in her life and career - but they are tears of joy, not sadness.
She loves living in the m...
Gaby welcomes legendary actor Didi Conn to the podcast to chat about her iconic role of Frenchy in the film of 'Grease'.
Didi shares her joy of making that film, her favourite song and moment from it - and talks about how the cast remained friends ever since filming it.
They also chat about the joys of family and singing (oh yes, there's some singing!)
We hope you enjoy listening to this trip down memory lane as much as we did rec...
Gaby welcomes model, writer, and activist Katie Piper to the pod!
'One of the most important voices today' says Gaby - who believes we should all listen to Katie and her wisdom...and has been, for 18 years (which is the first time they met!)
Pain transformed Katie's life (negatively for a long time after a horrendous acid attack) but has also given her purpose and direction and a joyful attitude towards life.
We hope you enjoy this ...
Bestselling author Matt Haig joins Gaby for a natter about all things joy!
They chat about his new book - 'The Midnight Train' - as well as being a mental health advocate, the curse of social media, bookshops, nature and much more!
Remember you can watch all our episodes via our YouTube channel! Follow the link to like and subscribe - so you never miss an episode!
Singer, actress and Britain's Got Talent winner Sydnie Christmas joins Gaby for a strawberry daiquiri and natter about all things joy.
They discuss her new music, filming a video in Ibiza, BGT, her favourite musicals (and her dream role) and why a tube of lip balm has become her lucky charm.
We also learn about the item that brings her the most joy in our Show n Tell section!
Remember you can watch all our episodes via our YouTube ...
The Script frontman, Danny O'Donoghue, joins Gaby for a chat about all things joy.
Danny has been very open about some of the tough times he's gone through - and now, he's happily married, and beaming about it!
They talk about fame, love, the struggle of the music industry and balancing home life with tour life, and the brand new album (which is coming out in August).
He talks about what it means to be human, why we should all be w...
Screenwriter and TV Producer - Russell T Davies - joins Gaby for a natter about his new series 'Tip Toe' - and his brilliant writing career (which includes 'It's A Sin', 'Dr Who' and 'Years & Years')
He talks about predicting the future in his shows (there's no crystal ball apparently), writing 'on the nose', channelling anger into his work - and - bringing out the joy in his industry.
Russell and the Pet Shop Boys have collabo...
Gaby welcomes singer/songwriter/actor Matt Cardle to the pod, to chat about all thing joy.
Matt is currently in the musical 'Kinky Boots' in the West End - and loving it! He's also just about to release his new album...so he's a busy busy boy!
They talk about his music, 'being famous', social media (both the highs and the lows), being too honest (is there such a thing!?) and working with your mates.
Matt also reveals his 'Show n T...
Comedian Lucy Beaumont is a bundle of joy and brings her infectious laughter (and accent) to the podcast!
She tells Gaby about bringing joy to people via the power of comedy - and how she feels more relaxed on stage, than in her real life.
There's the story of the crow who tried to pick her up by her beehive haircut - and the gang of youths who stuck a Wagon Wheel to her forehead on the London Underground.
And - we host The Easiest...
JJ Chalmers (former Royal Marines Commando and Invictus Games Medalist) joins Gaby for a natter about all things joy!
They chat about JJ's incredible career and life - and the amazing things he has achieved. Both Gaby and JJ share a love of TV - and presenting in particular - so enjoy a good ole natter about that, and of course The Invictus Games.
JJ also reveals his Show n Tell item (an object that brings him joy and makes him smi...
The Lady Mayor of London - Dame Susan Langley - joins Gaby for a natter about joy!
They talk about female role models, following your dreams and empowering young women.
Sue loves the city of London; the vibrancy, the multiculturalism, the amazing people who live there - and she celebrates this every day.
She wants to make sure everyone feels welcome in the city - and want to visit - and she is keen to dispel some of the myths about ...
Actor and author Ben Miller joins Gaby for a chat about all things joy!
They chat about his first adult fiction novel - 'A Very Dangerous Pursuit' - and his love of cosy crime.
Gaby also talks about his brilliant career - including 'Death In Paradise' and his collaboration with Alexander Armstrong.
Gaby welcomes Dr Alex George to the podcast to chat about all things joy.
Alex opens up about his recent OCD diagnosis - and what that means for him (no, it doesn't just mean putting things in order) and gives some advice for those who may be having a similar experience.
They chat about 'mental fitness' and why we should be teaching kids how to deal with emotions and manage them - which Alex believes is just as important as English...
Gaby Roslin chats to actor and singer Natalie Imbruglia about all things joy.
They chat about Natalie's new album and the fun and joy she had making it - even though the themes of the songs are quite serious - it's an album for dancing to.
Natalie's songwriting sessions are quite unique...and she takes us into that world, sharing why it's so important to be open to everyone in the room to get the best song possible.
She talks about...
Adele Roberts joins Gaby for a celebration of life and laughter and all things joy.
From Big Brother to Radio 1, to the Guinness Book Of World Records - Adele is an inspiration and a joy spreader - whose attitude and love of life is infectious.
Gaby chats to Adele about early fame, coming out on TV, her love of music and radio - and whether she might ever go back to presenting?
They also discuss her love of running - which started...
Chef and content creator, John Gregory Smith, joins Gaby Roslin for a natter about food and feasting and all things joy!
John talks about his brilliant career, his love of food, the amazing places across the world where he has cooked and why he loves sharing recipes and tips.
He also natters about new book - The Greatest Traybake Book Ever - which is full of really easy and delicious recipes.
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