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June 11, 2024 3 mins

Welcome to Flava Breakfast's Off the Record - an exclusive short, sweet and a little bit juicy chat you won't hear anywhere else!

In today's episode, Charlie is infecting our Flava office with all his gym chat. 

 

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
You're listening to Stacis, Zara and Charlie's off the Record.

Speaker 2 (00:06):
What's your record? Welcome to off the record with Stacy,
Zarah and Charlie. When we talk about things that didn't
go on the radio, maybe they never will go on
the radioh yeah. So Charlie, Charlie, Charlie, he has started
another eight week challenge. You also, I think by now
you should be finished your personal training course.

Speaker 3 (00:27):
Yes, you have.

Speaker 2 (00:29):
Literally you've infected this office.

Speaker 3 (00:31):
Okay.

Speaker 2 (00:32):
Producer Anna started at BFT because of you, so did
mass and now Anna is thinking of doing the same
personal training course you did. What is going on going.

Speaker 3 (00:44):
On as wealth? Health is wealth, because health is wealth.

Speaker 1 (00:47):
And I think it's good that everyone is like stepping
out of their comfort zone and doing something which is
is pretty cool, you.

Speaker 3 (00:54):
Know what I mean?

Speaker 4 (00:55):
Yeah, yeah, but I mean taking it next level to
be a personal trainer. So Anna tell us, is it
about self improvement? What is it about this course? Or
is it just Charlie that's so inspirational made you want
to do it?

Speaker 3 (01:10):
Honestly, I wanted to do it for quite a while
since I was in high school, but never really got
around to it. But then hearing that Charlie was doing
it while working was quite inspiring.

Speaker 4 (01:19):
To be fair a work as hard as you.

Speaker 3 (01:22):
I know, I know it was going to be hard,
but we'll give it a crack. Good on you. Honestly,
I'm proud of you.

Speaker 2 (01:29):
Enna.

Speaker 3 (01:30):
And see when I was looking at Anna, she asked me.

Speaker 1 (01:35):
She asked me probably a couple of weeks ago away
about this, and I was like, yeah, yeah, the futures,
and I thought she forgot about it. And then when
I took the whole week off last week to.

Speaker 4 (01:45):
Be sick, to be sick because health is wealth, and.

Speaker 1 (01:49):
Then I come back this so she's like, hey, Brenda,
you need to get Yeah, hey, Brenda, you need to
give me that the contact details for the PT course
you're doing.

Speaker 3 (01:59):
I was like, yeah, you know what, You've passed a test.

Speaker 2 (02:02):
It's not just Ana though I saw Mayors he posted
up that you know, he's working out the same gym
you guys are at. And then also I walked out
of the studio earlier and we've got Blake in the
office and here in the office talking about some e
literal light water something rather protein. I mean, you've started

(02:23):
having your protein oats again, like that it's like everyone
is like, guys, we gym dude.

Speaker 4 (02:30):
Yeah, yeah, we're Jim Brows. But one thing that we
don't do is some things that have been alleged that
happened in the gym. Right, it's not about the get
together nah.

Speaker 3 (02:39):
B that's just out the gatement all of that whole
carry on.

Speaker 4 (02:42):
Yeah, it's not about who's getting together after hours or
in the showers, except for every gym in the whole wad.
We're probably at some point, but yeah, feel free to
not make the allegations exactly.

Speaker 3 (02:53):
And I think we know what we're talking about here. Yeah.

Speaker 2 (02:57):
Well, the thing is is like obviously you feel passionate
out the conversation, Charlie, because you love you love where
you go to the gym, you love where you work out,
and like that's yeah, they have it like like a
niggative spin on taking care of yourself and you know,
your health. And to make a huge assumption about only
one gym or one type of people, it is just like,

(03:20):
come on now, people just love the gospel and.

Speaker 1 (03:23):
That's what it is, you know, just some good goss
but it doesn't happen. And you guys are witnesses to
this it's we had a good time at LBFT, sweet
sish right yeah, yeah, So I do not know what
people are saying about this, yeah, and.

Speaker 4 (03:37):
If you don't know what we're talking about, don't worry.
That's nothing. Yeah.

Speaker 2 (03:39):
If you know, you know, and if you don't, don't bother.

Speaker 3 (03:43):
Thanks for listening to stay a Zara and Charlie's off
the record.

Speaker 1 (03:46):
Catch them live every weekday from six am on Flavor
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