OFF THE RECORD: It's a marathon, not a sprint

Flava Breakfast with Charlie & Maz while Stace & Azura are away!

Welcome to Flava Breakfast's Off the Record - an exclusive short, sweet and a little bit juicy chat you won't hear anywhere else!

In today's episode, Charlie and Maz have a deep and meaningful conversation regarding their health journeys.

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Episode Transcript

Speaker 1 (00:01):
The Flavor Podcast Network. You're listening to Staycissura and Charlie's
Off the Record.

Speaker 2 (00:09):
Your record, Hello everybody, Greetings, Earthlings. Off the record is
what we kind of want to send the radio, but
maybe we don't have enough time, or maybe it's just
a little bit too much in it's.

Speaker 1 (00:22):
We're talking about wait here because and and weight is
a sensitive topic for some, but you know, sometimes you
don't embrace it along this journey.

Speaker 3 (00:33):
Yeah, everyone's on their own. Little more came.

Speaker 1 (00:35):
Yeah, yeah, and this this topic came because of producer
Anna and what she said. We're not even going to
touch base on that because you know, this is quite
sensitive for producer and maybe, but we're gonna touch base
on myself and where I started. Yeah, listen up mass
at my heavieus. I was sitting at about one twenty

(00:55):
five point seven whoa, geez, five point seven cages And
this consisted of late night eating on the road tours.
I put on all the sweet when I was in
the States. And the funny thing is that I didn't
realize I was putting all the sweet on until it
was County's Heart My shoe lessers like whoa, why why

(01:17):
can't I breathe. Why is like it's cutting off from
my blood circulation. The sumach's the way and it was
really bad. But the sad thing was nobody was telling me,
so I was quite comfortable, I.

Speaker 3 (01:29):
Guess because we people were sensitive about the fact that, hey,
maybe this guy, he's going through something personal. You never
want to just bots it.

Speaker 1 (01:39):
And then yeah, man, it was it was pretty scary.
And looking back at photos, I'm talking about the year
two thousand, I can't believe nine twenty ten, this is
pre marriage.

Speaker 3 (01:50):
Because you're really fit now. I've only even known you
as like a belt dude.

Speaker 1 (01:54):
No, but see that's the thing, Like everybody has the muscles,
everybody is built, you know, but it's under the whole
layers of fat. Bro It took a lot of It
was years of working out to get where I'm not.
You know, I'm not Miss Olympia or anything like that,
but it's like, I'm quite content and happy with where
I'm at with things now. Yeah, and now it's just

(02:15):
a it's just a maintenance face. Maintaining is harder than anything.

Speaker 3 (02:21):
Truly, As truly as I was skinny, I was actually
quite unhealthily skinny. Once it was maybe like twenty twenty
twenty one. And because I'm quite tall, like being one
hundred kg is like you don't it doesn't show. That's
almost like healthy, I would say, especially if you are
a polly like that's a good BMI to be.

Speaker 1 (02:41):
As to be said. So, yeah, this is the funny thing.
A lot of people think that I'm in the eighties
nineties in that Categorykg's like I'm still on triple digs
and I'm happy there because one, I still have strength
to like, I'm quite mobile in terms of moving, and
I'm happy with that. Any any skin or any lighter

(03:02):
than just look no, it's just look much a little bit.
The funny thing is on a Tics machines yesterday I
got stepped out by I list not stepped out, but
he asked, if you ever need a need somebody to
fight in the corporate fight and the corporate mess, please

(03:25):
let me fight you eighty five CAGs five for eight.

Speaker 3 (03:30):
This is different leagues here, bro, I am respectfully.

Speaker 1 (03:33):
I am not eighty five. Okay, I'm not looking down
at him. He will probably be able to smash me,
but I am not in that in the weight division.

Speaker 3 (03:41):
Yeah, because we're just boned as police, Like, it's okay,
you know, I know.

Speaker 1 (03:48):
But going back to what I'm saying is that, yeah,
we talk about this South journey all the time, right,
and it's not a race.

Speaker 3 (03:55):
A race yeah wait, it's not a marathon. Wait isn't it.
It's not a marathon. It's a race.

Speaker 1 (04:02):
No, it's not a race because if you're going to
race your journey, right, yeah, you just want to get
through it like this.

Speaker 3 (04:08):
Oh, it's a marathon, not a spread.

Speaker 1 (04:09):
Phone, not a sprint. So you know, if you're wanting
to spread through your journey, you're gonna You're not gonna
you're gonna crash. You're not gonna look at all the good,
the bad, and the ugly. But when you're in the
marathon and you're cruising, running your own race, brother, you're
gonna enjoy everything. You're gonna appreciate everything, and you know

(04:31):
you're gonna know how hard you worked. Anyone want to
maintain that throughout the whole way.

Speaker 3 (04:36):
Okay. Also, I feel like I just went to church.

Speaker 1 (04:38):
Can I get a witness?

Speaker 3 (04:40):
I feel like I feel like we need to pass
around a basket for this man right here. Thanks for
listening to stay Azora and Charlie's off the record.

Speaker 2 (04:51):
Catch them live every weekday from six am on Flavor