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October 2, 2025 17 mins
A few weeks ago, we got an email about a yoga class our office was holding. Well that class was yesterday and of course Sky went. Today we get the full scoop about how it all went down
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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
So we have mentioned this before that from time to
time we get little things at our office that remind
us of the TV show The Office. You know, we'll
have little mixers and you know, events and things like that,
you know, pot lucks. Yes, of course, we we did

(00:21):
have the Dundee's, which they don't call them the Dundees,
but we call them the Yes.

Speaker 2 (00:28):
Speed Dating event.

Speaker 1 (00:30):
Yeah, we did have that.

Speaker 2 (00:31):
Departments had to speed date with one another to get
to know each other.

Speaker 1 (00:35):
There's all these team bonding events and things like that.

Speaker 3 (00:38):
Do you remember for a while they would have different
radio stations put on like an.

Speaker 4 (00:41):
Event once a while.

Speaker 1 (00:42):
What happened to that?

Speaker 3 (00:43):
Honestly, we did it once where we had to come
up with a theme prime.

Speaker 1 (00:47):
Yeah was that Halloween last year? I don't think so either.
It's crazy, we ended it. We suck. So, yes, we
have all these different things, and our big big boss
is very much into that sort of a thing, you know,
like sort of team bonding type stuff, and so yeah,

(01:08):
you know, we'll do it. We show up and do
our thing and whatever it is, what it is, uh
thin gets you know a little silly at times, but whatever,
I don't care. It's you know, breaking bricks or whatever, yeah,
or something like that. So all right, you want to
do that, sure, whatever.

Speaker 4 (01:23):
Both ways, sometimes do you like it, Sometimes you don't
like it, you know what I mean? Like, sometimes it's
like all right, I could do this, and sometimes it's like.

Speaker 1 (01:29):
Well, there are people in the building that are very mixed.
Some that are all about it and some like there
was somebody yesterday that was cursing that the names of
these things because there are such a waste of time
work to do and that versa, which is that's the
other thing that's extreme, Yes, that's the other things like relax.

Speaker 4 (01:50):
Nobody's forcing people that didn't do anything right, and that's
I don't like that either.

Speaker 5 (01:55):
That's not good either, yea. So it's like totally agree.
So it is what it is. So you we got
an email, oh, I don't know, about a month or
so ago that there was going to be another one
of these special things that we were going to do
as sort of a team bonding thing. And we got
this email and our jaws dropped because like, this is

(02:15):
so crazy and so unheard of that I kid you not.
I talked to somebody about it. They thought it was
a joke. They were like there, no, that's a joke,
and I go, no, it's not a joke, it's for.

Speaker 4 (02:24):
Real, and there is there actually is an episode of
the Office where this happens, yes, which is crazy.

Speaker 1 (02:31):
Well, maybe they think that they're they're just messing with
us at this point, you know, like like we're just
living in the office now, you know, like you know,
if we do Yankee swap, I'm really now, I know
what's up. Now, I know what's up. And so we
got an email saying that yesterday on the first that
we're going to hold our first ever yoga session at work,

(02:56):
and so you know, we need time to you know,
reflect and meditate a little bit and work out the kinks.

Speaker 2 (03:04):
Well, going into this crazy holiday season, we need to
be centered, going into this crazy busy time of the year,
and just all be centered together.

Speaker 1 (03:14):
Totally optional, but if you want to be part of
a yoga session. They were going to hire a yoga
instructor of the whole thing and in our performance lounge,
we're going to clear it out and hold this big
yoga session for any employee that won't want to take
part of it. Now, I did think it was very
strange that it was going to be in the middle
of the day. So it was at eleven o'clock, and

(03:35):
I thought, well, man, if I'm like a sales rep
or something like that and I go and work out
and yoga, it's not like we have showers or anything
like that. So we're not a gym obviously, We're an
office building. Yeah, and so like, what are we going
to do for the rest of the day. So if
they come in in their work closes, you know, and
then they go do yoga, they're going to change back
into their work clothes. That's a little uncomfortable.

Speaker 4 (03:57):
That would immediately be a no for me. If I
had to do it, well, changing at work.

Speaker 1 (04:01):
I would I would say, if I'm going to do it,
then I'm leaving and going home and taking a shower
because that kills productivity completely.

Speaker 4 (04:10):
Yeah, because you don't want to. In the episode of
The Office where they play basketball against the warehouse, they
had to clean themselves in the sink.

Speaker 1 (04:18):
Very sweaty.

Speaker 4 (04:19):
Yeah, very sweaty. And I wouldn't want to do that.

Speaker 1 (04:20):
Yeah, I wouldn't.

Speaker 2 (04:21):
Makes sense now I have that thought too with you guys.
But the description said calming yoga on the email.

Speaker 4 (04:29):
Invite, so you might not be breaking a crazy sweat.

Speaker 2 (04:31):
So I assumed because I have the same thought, why
isn't this being scheduled at the end of the work day.
But then I'm like, oh, it's probably just more like light.

Speaker 1 (04:40):
Stretch, you say, calming yoga. But if I got in
there and I'm doing these stretches or whatever, I'm going
to work up a sweat. Yeah, I'm not used to
that for some people there and then you got four
who sweats at the drop of the dime. Yeah, that
is going to be a mess.

Speaker 2 (04:57):
That is a good place.

Speaker 1 (04:57):
So there are different levels of people. You were used
to doing yoga most some people aren't. So it was whatever.
So I was like, oh man, this is this is
going to be a wild scene, you know on the
first well the first comes around and look who comes
in her yoga gear.

Speaker 2 (05:14):
Oh yeah, Sky, I'm ready.

Speaker 1 (05:16):
And I'm like, Scott, you're doing.

Speaker 2 (05:18):
This, I'm ready and I'm pumped for this.

Speaker 1 (05:21):
Pumped. Why don'd you be pumped for yoga? Well, so
here's the thing, doesn't make any sense.

Speaker 2 (05:27):
I pumped for a couple of different reasons. Uh. Number one, personally,
I'm pumped because I did yoga for a few years straight.
I stopped doing it.

Speaker 1 (05:38):
I don't even almost killed you.

Speaker 2 (05:39):
Yeah, it almost killed me. It turns out my doctors
told me I was.

Speaker 4 (05:42):
Working hot yoga.

Speaker 2 (05:44):
Yeah I was.

Speaker 4 (05:44):
I was, so we all suggested, wy, don't you just
do regular yoga? Why don't you just do Yeah?

Speaker 2 (05:49):
Yeah, yeah, that didn't fit my schedule, did not.

Speaker 4 (05:51):
Fit in your schedule.

Speaker 1 (05:52):
I just did the other one did when she was
doing it before you did.

Speaker 2 (05:56):
Yeah, I just didn't find a place with a schedule
because this place had so many classes I was going to.
I could go right after work. I found a couple places,
like even outdoor, like they do yoga at Wall Street
Beach at Kate Sessions Park, But like five pm, you know,
I'm already, I'm already chilling, and my Jammy's you know,

(06:17):
that's that's that's tough. It's easier just straight on the
way home. So anyway, basically, once I was out, I've
been out, and I have been a lazy ass ever since.
I've been doing walks around the neighborhood, swimming laps in
my pool, but that's like nothing compared to a real workout.
So I was so I was excited because I saw

(06:39):
calming yoga, and I'm like, oh, this is what my
body needs. This is me getting back into like an
easier yoga.

Speaker 3 (06:48):
Thank you.

Speaker 2 (06:49):
So that was one thing I was excited for And
the other thing I was excited for is, you guys know,
mainly in these type of social mixer events, I like
to just you know, kind of be invisible and melt
into the wall a little bit.

Speaker 1 (07:05):
No, no, you hear that with that voice, and you go,
how is that possible? She does do it? She does
do it. I don't know how.

Speaker 2 (07:11):
And then I just sneak away, and everybody goes where
did Sky go? And I'm like back in the office
hiding or shocking.

Speaker 3 (07:16):
Because we hear how awkward and uncomfortable and diary of
the mouth she can eat in.

Speaker 2 (07:22):
This situation is very odd. Well, because I'm free to
come and go. So if I'm if I'm locked in
a situation with somebody, that's what you're going to get.
If I'm in an uber, if we have to be
standing next to each other in an elevator or whatever,
a nail salon, or you're checking me out at Vaughan's,
you're going to get that version. But if I'm free
to rome and I can sneak away, that's gonna happen.

(07:43):
But I felt in this fun mixer, this this is
my jam. Like I love yoga, I'm excited about yoga,
but during yoga, no, But like as far as like
showing the boss like I'm participating, I'm fun.

Speaker 4 (07:58):
Okay, I didn't know that either. This is a kiss ass.

Speaker 2 (08:04):
So these are my two motivators I got going on.
I respected in the normal mixers. I'm not in kiss family.

Speaker 4 (08:10):
A big kiss.

Speaker 2 (08:12):
As making cookies for people, which guy did smart, which
got so so I was. So. I showed up loud
and proud in my yoga gear yesterday morning, ready for events.

Speaker 3 (08:23):
Yeah.

Speaker 1 (08:24):
So I was like, okay, I guess guy's doing work yoga.
Very odd now three of us, no chance, no chance
we were doing it. It says it's a first of all,
it's past ten to one, so Emily was long gone.
There's no way she's sticking. Can you imagine sticking around
past eleven to do yoga.

Speaker 4 (08:43):
I can't imagine Emily doing yoga, but just having the
patience for it.

Speaker 3 (08:47):
To be calm, and I couldn't follow along. I did
it when I went to my friend's bachelor att party
at Joshua Tree where I got the sweet Tattoo ID,
which was like what two years ago?

Speaker 4 (08:57):
That was wine yoga, right, I got a class of
wine every time.

Speaker 3 (09:02):
That would make sense, then I would have enjoyed it. No,
it was my friend is a yoga instructor, and so
she taught did a private session for all of us,
and I couldn't follow along.

Speaker 4 (09:09):
It was too hard.

Speaker 1 (09:10):
Can't follow Wow, her flow was too difficult. Oh boy,
oh boy. Okay, So yeah, so Emily is not doing it.
Thor and I of course aren't doing it, so we're
doing We were too busy doing fantasy show. I mean
we can't, man, there's no way, no way we can.

Speaker 5 (09:27):
Eleven Yeah, yeah, we were way too busy.

Speaker 4 (09:31):
You guys started. I was in here.

Speaker 3 (09:32):
Excuse me, you guys started your fantasy show up ten.

Speaker 1 (09:34):
Thirty yeahs on.

Speaker 4 (09:38):
Its over half an hour because all nighter, a lot
of research goes into the radio app to the show.

Speaker 1 (09:45):
For that's fantasy freaking football. Check it out. So uh yeah,
there's zero chats that was happening. So I knew Sky
was going to be doing this.

Speaker 4 (09:53):
Yeah, she was doing it.

Speaker 1 (09:55):
All I cared about really was to get the report
back from Sky of who showed up for work yoga? Yeah,
because that would tell me so much about the building
of like, okay, who's doing this? Who's doing yoga? Why
are they in there? Are they taking it seriously? Is
this a joke? Are like oof balls going in there
and being idiots?

Speaker 2 (10:15):
Because we have eight different radio stations in this building.
I don't know it used to be. I don't know
how many it is now one, two, three, four, five, six,
Maybe we're down to six now sorry, we got six now,
so and everybody has different personalities. Plus we have sales people.
So just like Eddie, I'm like, what's this gonna be like?

(10:35):
Because are we're gonna have clowns in there? We're gonna
have serious people.

Speaker 3 (10:40):
Yeah, I thought we were gonna have a mix of it.
I actually gave Sky like an ask, like I pleaded
to a plaed to you remember, and he was yesterday morning.
I said, Sky, I'm giving you one task. I go
mentally note every single thing you see. I can't wait
to hear it. Please don't forget note everything like I
have to hear about it. Yes.

Speaker 1 (10:57):
So it was about eleven five when Thorne I took
a break from the fantasy show. So I was really parched,
so I needed to get some water or something. So
I go back to the office. Sky's not in there.
I go, oh, she's in there doing the work yoga,
and so I wash out my coffee pot and coffee

(11:19):
mug every day in the kitchenette, which you have to
go through the performance lounge where the yoga was going
to be to get to the kitchenette from where our
office is, or I have to walk all the way
around while I go, well, I'm not going to walk
through the performer. That's weird, you know, if they're doing
yoga in there. So I literally walked all the way
around washed all that stuff, and as i'm washing, it's
literally the performance lounge is feet away from the kitchenette,

(11:43):
and I'm listening, I'm like, I don't hear any like
do they play music during yoga.

Speaker 2 (11:48):
I'm assuming you'll hear like music because they'll have it
on loud, or you'll hear like a commotion of people talking.

Speaker 1 (11:53):
Yeah, I didn't hear that. I didn't hear the instructor
telling you what to do. I didn't hear anything really,
and so I go, oh, I guess it's not in
the performance lounge. Maybe they moved it outside or something
like that. So I washed all my stuff. I go
start walking back through the performance lounge because I'm like,
they're not in there. I don't have to go the
long way. Yeah, I'd walk in there and the yoga

(12:13):
instructor is in there by herself, and she's just sitting
there and I went, oh, hi, and she goes, oh,
are you here for yoga? And I'm holding my coffee
pot at a coffee bug and I go, oh, no,
I just watched this stuff. I'm just come passing through
and then I just quickly ran away. But I didn't

(12:35):
see Sky, and I'm like, this is really weird, like
what is going on? And so I went back in
the office and did my stuff and whatever. Well, I
had no idea what was happening, what was going on anything.
And then until this morning when I went Sky, what
happened to yoga? Oh?

Speaker 2 (12:52):
Oh, yesterday wat a day, So same kind of thing, Eddie.
I'm not hearing any commotion come from the area either.
So I grab all my stuff and I'm going, well,
they must have moved it. It's maybe in the conference room,
it's maybe outside. I don't know, but it's clearly not there.
So I walk over there and same kind of thing.
Ladies shot out of a cannon. Are you here for yoga?

(13:14):
And I'm like, oh, yeah, actually I am. Are we
doing it somewhere else? And she goes, no, you're just
the first person here. But I'm looking at my watch
and I mean it's starting in like a minute, like
I thought like I was running late. And so that's
when I'm like, Okay, well maybe everybody else is running late.
Let me go gather.

Speaker 4 (13:34):
The rest of the people go.

Speaker 2 (13:36):
And so while I'm off gathering, this is the point
where Eddie is having his interaction, and I'm off in
the sales area and back in the studios trying to gather.
And finally I run into the woman who sent out
the email inviting it, yeah, and I go, hey, like,
how many people are coming? Who's gonna And she goes, oh,
there's supposed to be like at least eight people in there.

(13:59):
Are you the only one? And I'm like yeah, And
then I run around I get the names of the
other people. Basically every single other person flaked. I was
the only one to show in this room with this
professional yoga teacher here at work.

Speaker 1 (14:19):
Wow, well at that point then right.

Speaker 2 (14:23):
Well, I'm I'm already in like before I went to
go find people I like, put my mat down and
I have committed. And I had my quick interaction with
her where I let her know I used to do yoga.
Here we go, well, because she actually teaches at the

(14:44):
same chain I used to go to, so as I'm
looking forward to this out of shape calming yoga. When
she finds out it's just the two of us, she says, oh, well,
this is great. It can be a solo class and
I can do it a lot harder because you're familiar

(15:06):
with the program.

Speaker 1 (15:07):
You're going one on one with the instructor.

Speaker 2 (15:11):
And like not one on one like calming yoga, like
one on one, full on sweat dripping down. Why don't
you say to her like can we not flow?

Speaker 1 (15:21):
Why do you say like I was looking forward to
the calming yoga?

Speaker 3 (15:24):
Well, yeah, just as soon as she says, like a
normal person, sky no offense. It would just be like, oh,
I've it's been a while since I've been Can you
just go a little easy on?

Speaker 1 (15:31):
Yeah.

Speaker 2 (15:32):
I did try and say that, but I didn't say
it hard enough. I just said, oh, it's it's been
like six months since since I've taken a class. I'm like,
hopefully I can still touch my toes. And she had
to make it, but she didn't pick up on what
I was putting down. And she's like, great, we're gonna
do a full C two class right now, which you know,

(15:53):
there's like a C one, C one point five, like
C two is the like higher intensity of the classes.
And I'm like, okay, And so I told myself, well,
I guess you're just gonna challenge this is so criticulous.
It was an hour line.

Speaker 1 (16:08):
No, no, you weren't near until nude, oh I was.

Speaker 2 (16:12):
I didn't take here until twelve fifteen, and.

Speaker 4 (16:13):
That whole time, no one else.

Speaker 1 (16:15):
Was just you and her.

Speaker 2 (16:16):
So it's me and her and I mean and so
she said, oh, well, like let me put my mat
right next years because it's just the two of us.
It's weird for us to be so spread out. So
she's like, in my dish, we're normally on the chick
hiding in the back of the class. Like, so she's
all up in there, which some people love, but like, I'm.

Speaker 4 (16:37):
A little You've got a three private yoga sessions. I
guess yeah.

Speaker 2 (16:42):
Yeah yeah. And then it wasn't until like there was
only like fifteen minutes left in class when one more
employee ran in last minute with the mat what what?

Speaker 4 (16:54):
Which?

Speaker 5 (16:54):
Like?

Speaker 1 (16:55):
Wait it was our boss in there? No, so you
didn't even get the kiss ass points.

Speaker 2 (16:59):
I got none of it, dude. I got my awkwardness,
sore muscles today, feeling horrible about my cardio, Like other
co workers are walking through with stacks of printer I'm
a downward dog by my cellar.

Speaker 1 (17:20):
That's horrific.

Speaker 4 (17:25):
That's what you get.

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