CPR for Life
Physicians and other experts help you reverse disease and reclaim your health; we explain, and teach, you how. If you are trying to prevent or undo a chronic illness, this is your podcast. For more information: cprhealthclinic.com Your genetics are not your destiny. 80% of chronic health problems can be reversed, or prevented- this includes conditions like heart disease, high blood pressure, type 2 diabetes, and on and on. Join specialists in disease reversal and prevention on a journey that will show you how to take control of your health back into your own hands. The way you live can save your life. Columbus Prevent and Reverse focuses on helping you change your behavior so that you actually do what you say you will. We only use methods that are supported by good evidence. For more information on our services, check out cprhealthclinic.com and make a free appointment. (we do not provide medical care) Disclaimer: While we give evidence-based information on this podcast, your personal details and situation are not known to us. Make sure you‘re discussing health-improving strategies, including what we talk about on this podcast, with your physician.
Episodes
In this final episode of the year, Dr. Sagar Doshi wraps up the Parkinson's series by distilling the key points and diving deeper into actionable steps to manage and reduce the risk of Parkinson’s Disease. Despite its daunting nature, Parkinson’s is largely influenced by the environment rather than genetics, giving us the power to make impactful changes. From understanding harmful chemicals in everyday products to diet and exercise...
(This episode was originally from August, yet somehow disappeared. Here it is again. Part 2 is here.)
In this episode, we sit down with Dr. Rachel Dolhun, a double board-certified physician in neurology and lifestyle medicine. Together, we discuss the vital role of nutrition in managing Parkinson's disease. Join us to uncover how modifying your everyday diet can empower you to take control of Parkinson's, understand the link betw...
Welcome back to the second part of our deep dive into the connection between sleep and Parkinson's disease. In this episode, we continue our conversation with Dr. Roy, an expert in neurology and sleep disorders to explore how better sleep can potentially slow down the progression of Parkinson's. We discuss the complex relationship between medications, sleep quality, and Parkinson's symptoms. Dr. Roy shares valuable insights on mana...
(Wondering where part 1 is? Me too. There was a glitch. Find it here.)
In this enlightening episode join Dr. Dolhun and Dr. Sagar as they dive deep into the critical relationship between diet and Parkinson's disease. Explore the benefits and controversies surrounding popular foods and drinks like coffee, tea, beans, dairy, and omega-3-rich fish, and discover how different dietary choices can impact Parkinson's symptoms and progre...
In this riveting episode of CPR for Life, host Dr. Sagar Doshi sits down with Dr. Ray Dorsey, a leading neurologist and co-author of the groundbreaking book "Ending Parkinson's Disease." Together, they delve into the startling revelation that Parkinson's is largely a preventable disease driven by environmental factors.
Discover why Dr. Dorsey is passionately committed to spreading this crucial message and learn about the toxic ch...
In this episode, we explore the practical "hows" of movement and the basic foundation to build upon. Of course, we'll talk more about why its important as well as Dr. Corcos' current research
If you're looking for the extra materials mentioned during the podcast, click here.
If you're one of the many people struggling to make exercise part of your life, CPR Coaching has helped people like you. Learn more by making an appointme...
Join us for an enlightening episode with Dr. Daniel Corcos, a world-renowned researcher in Parkinson's disease. In this episode, Dr. Corcos delves into how maintaining fitness can aid those with Parkinson's, improve their quality of life, and potentially slow disease progression. Discover the science behind exercise benefits and practical advice for those affected by Parkinson's disease. Whether you're living with Parkinson's, supp...
Dive deep into Part 2 of 'Beyond the Tremor: The Hidden Psychiatric Impact of Parkinson's Disease' as Dr. Morrow and Dr. Sagar unravel the intricate connections between psychiatric symptoms and Parkinson's. From the vicious cycles of depression and anxiety exacerbated by social isolation to the revolutionary treatments on the horizon, this episode is packed with valuable insights for patients, caregivers, and medical professionals ...
In this episode of CPR for Life, we sit down with Dr. Christopher Morrow, an expert in the psychiatric effects of Parkinson's Disease (PD). They delve into the often overlooked yet highly impactful psychiatric symptoms that accompany PD, including anxiety, depression, hallucinations, delusions, impulsive behaviors, and cognitive impairments. Dr. Morrow explains how these symptoms are interconnected due to "network dysfunction" with...
Hear directly from leading scientists Dr. Scheperjans and Dr. Auvinen about the intricate dance between gut bacteria and the brain, the potential pitfalls of probiotics, and the hidden dangers of certain antibiotics. Explore how lifestyle choices like diet and exercise forge a path toward potentially mitigating Parkinson's symptoms and discover why the Mediterranean diet might be a key player in delaying the disease's progression....
Is it possible that the key to combating Parkinson's disease lies hidden within our own gut bacteria? This episode of 'The Unseen Influencers: Gut Bacteria's Role in Shaping Parkinson's, Part 1,' delves into this intriguing question. With insights from renowned researchers Dr. Scheperjans and Dr. Auvinen, we embark on an extraordinary journey through the latest scientific discoveries at the intersection of neurology and microbiolog...
Dr. Duarte Machado is a neurologist specializing in Parkinson's Disease and has a personal connection with this condition.
This episode discusses the importance of understanding Parkinson's disease, identifying early symptoms such as changes in smell and bowel habits, risk factors including environmental exposures and genetic factors, impact of stress on Parkinson's, potential sources of toxins like microplastics, different treat...
Dr. Duarte Machado is a neurologist specializing in Parkinson's Disease and has a personal connection with this condition. He is a leader in helping care for those with Parkinson's. In this episode, he takes away some of the mystery around this disease. Learn if what you're seeing, or experiencing, might be Parkison's and what that means.
Find out how you can make meaningful, tangible, durable improvements to your health at c...
Coming up this season: Parkinson's Disease.
By 2040, about 13 million people are expected to be diagnosed with Parkinson's.
Odds are that you'll know someone with this illness, and it might be you.
What is Parkison's exactly and what can you do about it?
Can stress really contribute to a heart attack? If so, is the answer to eliminate stress?
Join me as I take the mic to delve into a topic important to my own survival: stress and heart disease. I have a special interest in stress; I work in a field where most people burnout and have a family history of heart disease. There's a course at CPR all about stress available here.
Also, this is the last episode for this season. Keep an...
What if I told you that you could rewrite your genetics? That just because your parents died early, doesn't mean that you will. This is the science of epigenetics. Today we talk with leading expert Dr. Shimul Chowdhury about our genes NOT being our fate.
By this point, you know that physical activity is essential -- but how do you start?!
Let's tackle the thing many people avoid or do wrong - strength training. Today we talk with Kevin Cory who is the owner of Experienced Fitness gym and a professional trainer.
Here are Kevin's recommended sources of information ( I have not vetted them):
Brad Schoenfeld, PhD website: https://www.lookgreatnaked.com/ Twitter: https://experts....Sleep expert, Dr. Imran Shaikh of the American Academy of Sleep Medicine, pulls back the covers on how sleep affects your heart health.
(*Unfortunately, there is the sound of a creaky chair and some other background noise in this episode; sorry about that! I like to imagine it as a purring cat :-)
Sleep expert, Dr. Imran Shaikh of the American Academy of Sleep Medicine, pulls back the covers on how sleep affects your heart health.
(*Unfortunately, there is the sound of a creaky chair and some other background noise in this episode; sorry about that! I like to imagine it as a purring cat :-)
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