The CLS Experience with Craig Siegel

In this minisode, Craig explores why letting go can feel so difficult, especially when we confuse familiarity with alignment. He breaks down how old habits, relationships, environments, identities, and emotional attachments can quietly overcrowd our energy and make clarity harder to access. Craig shares why some of his biggest breakthroughs came through subtraction rather than addition, and how creating space through silence, solit...

In this episode of The CLS Experience, Craig sits down with somatic experiencing practitioner and Relational Somatics Institute founder Lauren Zoeller to explore the language of the nervous system and how it shapes our relationship with money, visibility, relationships, leadership, and growth. Lauren breaks down the difference between healthy activation and perceived threat, sharing how nervous system patterns can influence everyth...

Let's have some fun. In this short mini-sode, Craig explores the real spiritual work of trusting before the outcome arrives, especially when life feels uncertain and things are still unfolding. He shares his morning practice of reframing whatever happens as part of his “vessel expanding,” choosing to see challenges as assignments rather than interruptions. Craig breaks down how resistance to reality creates unnecessary ...

On today’s episode of The CLS Experience, Craig Siegel welcomes back Najwa Zebian, Lebanese-Canadian activist, author, speaker, and educator, for a powerful conversation about healing, revenge, closure, toxic bonds, and reclaiming your worth. Najwa opens up about her new book, The One Who Broke You Can’t Heal You, and why seeking revenge can keep you emotionally tied to the very people who hurt you. They unpack why clos...

In this short bonus episode, Craig explores the powerful connection between your beliefs and your income, revealing how your bank account can become a mirror for the stories you hold about money. He breaks down why receiving is a practice, how turning down compliments, help, opportunities, and money can quietly block the very abundance you’re asking for, and why circulation is essential to expansion. Drawing from his study of...

On today’s episode of The CLS Experience, Craig Siegel continues his powerful conversation with spiritual advisor Benjamin Malul, breaking down seven practical Kabbalistic principles to live by, especially as we approach Rosh Hashanah. They explore the importance of using your values as a filter, addressing root causes instead of symptoms, and aligning your decisions with your higher assignment rather than your ego. Benjamin ...

Let’s have some fun. On today’s episode of The CLS Experience, Craig Siegel delivers a powerful solo bonus transmission on why your business can only grow as far as your consciousness does. Drawing from his 13 years on Wall Street and his study of Kabbalah, Craig explores the connection between spirituality and business and the difference between making decisions from fear versus consciousness. He breaks down how your b...

On today’s episode of The CLS Experience, Craig Siegel sits down with his spiritual advisor Benjamin Malul at The Kabbalah Centre in New York City for a powerful conversation on Rosh Hashanah, consciousness, and the opportunity to radically change your destiny. Benjamin breaks down Rosh Hashanah as a universal cosmic portal - a time to reset, expand your vessel, and consciously create the next 12 months. They explore the thre...

Let’s have some fun. On today’s episode of The CLS Experience, Craig Siegel delivers a powerful bonus transmission on the hidden cost of tolerating misalignment. He challenges you to look at what you’ve normalized in your life that your soul may already be done with, from relationships and careers to the backup plans that quietly keep you from going all in. Craig breaks down why eliminating “Plan B” ca...

On today’s episode of The CLS Experience, Craig Siegel sits down with Lacey Newman, founder, coach, real estate juggernaut and keynote speaker, for a powerful conversation about success, freedom, AI, and what it really means to build a life that doesn’t require you to constantly over-function. Lacey shares how she scaled a real estate team to nearly $1B in sales, hosted an Emmy-nominated TV show, and ultimately realized...

On today's episode of The CLS Experience, Craig Siegel unpacks the hidden cost of staying loyal to an identity you've already outgrown: the identity tax. Drawing from his own experience on Wall Street, Craig shares how external success can still leave you feeling exhausted and disconnected when you're maintaining an identity instead of building a life that feels aligned. He explores why growth requires us to create space between st...

On today's episode of The CLS Experience, Craig Siegel sits down with Ryan Duey, co-founder and CEO of Plunge, to unpack the journey from building cold plunges in a garage during COVID to creating a $100M+ wellness movement. Ryan shares the personal upheaval that preceded the business, the power of saying yes to the right opportunity, and the importance of mission aligned co-founders. They dive into the early decisions that helped ...

On today's minisode of The CLS Experience, Craig Siegel explores why abundance isn't something you wait for - it's something you practice. He shares a powerful perspective on how your "map of the world" shapes every opportunity you see, every decision you make, and every result you create. Through the lens of NLP, Craig explains why two people can experience the same reality yet build completely different lives, and how expanding y...

On today's episode of The CLS Experience, Craig Siegel shares the deeply personal story behind his own reinvention and the journey that led to the creation of Cultivate Lasting Symphony. He reflects on his years on Wall Street, where external success masked an internal identity crisis, and why walking away from a comfortable career became the catalyst for discovering his true purpose. Craig reminds us that reinvention isn't about b...

Let's have some fun. On today's minisode of The CLS Experience, Craig Siegel shares a powerful Kabbalistic teaching that reveals why abundance isn't always blocked by circumstance, but often by our own unconscious resistance. Through the story of a spiritual man who couldn't seem to receive financial prosperity despite doing everything "right," Craig explores how fear, scarcity, and feeling unsafe with success can quietly push away...

On today’s episode of The CLS Experience we have a transformative conversation with somatic educator and holistic nutrition expert Luis Mojica about the powerful connection between food, anxiety, stress, trauma, and human performance. Inspired by his book Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma, Luis breaks down the concept of “food induced stress” and explains how what we eat direct...

On today’s minisode of The CLS Experience, Craig Siegel challenges you to stop making decisions based on your current circumstances and start living in alignment with the person you're becoming. He explains why your future is built through today's standards, not tomorrow's intentions, and reminds us that extraordinary lives are created through ordinary choices made consistently. If you're ready to elevate your identity, let g...

Let's have some fun. On today’s episode of The CLS Experience, Craig Siegel shares one of the most profound lessons that transformed both his business and his life: the miracle often arrives the moment you release your attachment to how it's supposed to happen. Through a personal story about chasing revenue goals and a powerful conversation with his spiritual advisor, Craig reveals why surrender isn't about giving up. It's ab...

Let's have some fun. On today’s bonus episode of The CLS Experience, Craig Siegel challenges listeners to stop focusing on accomplishing more and start becoming more. As we head into the second half of 2026, Craig explains that lasting transformation begins with identity, because results always follow who you believe you are. He shares three powerful identity shifts designed to help you create your biggest chapter yet: protec...