Your weekly dose of running motivation.
See the full show notes & resources here: http://runningwithjake.com/plodcast
See the full show notes & resources here: http://runningwithjake.com/plodcast
See the full show notes & resources here: http://runningwithjake.com/plodcast
See the full show notes & resources here: http://runningwithjake.com/plodcast
To check out The Menopause Coach Podcast, as featured on this show: https://podcasts.apple.com/gb/podcast/the-menopause-coach/id1623389519
On today’s episode, we have e cosy little chat with the guys from OffTheTarmac - a trail event organiser based in Wales. Each episode we will take one of your questions and Jake will answer it. Today’s question comes from Dave who, after being inspired to hit the trails for the first time after listening to last week’s show, wants to know whether he needs to buy some specific shoes for the terrain? Jake says, based on the time ...
On today’s episode, we (well Jake actually) catch up with Running Coach and Ex-GB athlete Jo Wilkinson who took on an Off The Tarmac 30 mile ultra at the weekend Each episode we will take one of your questions and Jake will answer it. Today’s question comes from Kev who is targeting a marathon next April. He wants to incorporate some cross-training into his preparations and he’d like to know how heart rate zones on the bike may d...
On today’s show, Jake discusses his 10M race at the New Forest last weekend, including his… er interesting technique!? The guys chat about Martina’s (Jake’s girlfriend) recent niggle/injury, which could put her Valencia marathon plans in jeopardy. And we touch on the mental side of training and racing, and how important it is to ensure running firmly remains something that we ENJOY!
See the full show notes & resources here: htt...
On today’s episode, we catch up with Ross Braden who is fresh off the back of finishing 12th at the London Marathon. #AskJake: Each week, we'll take one of your questions and Jake will answer it. On this episode, Sarah wants to know about taking on a 20-mile race towards the end of her marathon training.
See the full show notes & resources here: http://runningwithjake.com/plodcast
On today’s episode, we chat with Georgie Rutherford - ex professional triathlete and coach at the Long Run Collective
See the full show notes & resources here: http://runningwithjake.com/plodcast
On today’s episode, we talk FINAL preparations ahead of the amazing London Marathon this coming weekend*!
See the full show notes & resources here: http://runningwithjake.com/plodcast
* other marathons are available
On today’s episode, we catch up with Damian Hall who is on a mission to improve running’s carbon footprint.
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about foam rollers!
See the full show notes & resources here: http://runningwithjake.com/plodcast
On today’s episode, we chat with endurance athlete and eco-adventurer - Isaac Kenyon
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's about a first trail race.
See the full show notes & resources here: http://runningwithjake.com/plodcast
On today’s episode, we chat all things running an exercise science with Dr Jamie Pugh - senior lecturer at Liverpool’s John Moores University and team advisor for Hour 7.
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about fuelling a marathon with solid foods.
See the full show notes & resources here: http://runningwithjake.com/plodcast
On today’s episode, we get into a deep chat with Sports Psychologist Leah Barrow all about the training and racing mindset.
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about the best way to split up a 20 mile long run.
See the full show notes & resources here: http://runningwithjake.com/plodcast
On today’s episode, we catch up with Physiotherapist and Podcaster, Brodie Sharpe.
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's about racing Parkrun, followed by a long run!
See the full show notes & resources here: http://runningwithjake.com/plodcast
On today’s episode, we chat with fellow podcast host Anthony Gay. Anthony is the host of Run The Business - a brand new weekly podcast that explores the unique relationship between running and business, to see how running might help us become better leaders and manger. Run The Business launches on August 30th and is available wherever you get your podcasts.
AskJake: Each week, we'll take one of your questions and Jake will ans...
On today’s episode, we catch up with ultra athlete and Hour 7 team manager Robbie Britton, who is fresh from the Hour 7 training camp in the Italian Alps.
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's about cross training after a calf injury.
See the full show notes & resources here: http://runningwithjake.com/plodcast
On today’s episode, we catch up with Josh Schofield from PGC1 Coaching - a Running Coach with a Masters in sport & exercise nutrition, and a sub 15 minute 5K runner! Last time we spoke with Josh he wasn’t doing a great deal of running at all. He was more focused on coaching his clients, while playing a spot of cricket here and there. Well, now he’s back out of ’semi retirement’ and switching his spikes of this road shoes as he ...
On today’s episode, we speak to Billy Boulos - co-founder of Life Jacket Skin Protection Billy and the team are on a mission to help active outdoors people protect their skin, not just through the summer months, but throughout the whole year. As a plodcast listener, you can get 10% off your order at lifejacketskin.com by using the code RUNNING10 at the checkout.
AskJake: Each week, we'll take one of your questions and Jake wi...
On today’s episode, we speak to Sabrina Verjee - veterinary surgeon and ultra endurance athlete. In June 2021, after three previous attempts at the Wainwrights 214 peaks challenge, Sabrina became the first person to complete it in under six days. A total distance of 325 miles. As someone who was never picked for a school sports teams, Sabrina faced many obstacles to becoming a world record-holder.
AskJake: Each week, we'll take o...
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!