On Air with Ryan Seacrest

On Air with Ryan Seacrest

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok

Episodes

October 15, 2025 38 mins
On today's show: Ryan talks to Daniel Arteaga, a local barista who runs a business out of his car, the Morning Hack for which professions might be the least fun to date and Sisanie has all the details on "Pomegranate Theory". Catch up NOW on the On Air With Ryan Seacrest Podcast!

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This “pomegranate theory” going around on TikTok could speak volumes in your relationship.

Peeling a pomegranate is a mess and takes effort, right? So the idea goes if someone takes the time to do that without being asked, it’s a sign they see you, they care about you, and are willing to put in the work. And yes, it can be the literal fruit, but more often it’s any small gesture that says “I notice you...

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Tanya Rad breaks down John Mayer's new rumored romance and shares the number one thing her friends always ask after first dates: Is he a player or not?!

ICYMI, John Mayer was spotted out on two dates recently with social media personality and comedian Kat Stickler and we're so here for it. 

Listen back to the full trending report here

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Find out what scientists say you should do this instantly to improve your mood... Second Date Update - Why did she ghost him? He thought they were hitting it off after a great date... Stick around and see her response!

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One of Seacrest's friend's received a bath video from a guy they went on a few dates with and immediately she got the ick. Would you? It was innocent enough? Join the debate here

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The ninth track on 'The Life of a Showgirl' has all Swifties talking.

In the song "Wood" Tay gives fans insight into fiancé Travis Kelce’s game, and his, um, manhood. So what did his sister-in-law Kylie think of the clever lyrics?

“Who are we kidding? ‘Wood.’ Here’s the deal. Do I need that much detail? Specifically about my brother-in-law? Probably not," she shared during her podcast. "But also...

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Celebrating all Ryans! Today is National Ryan Day so obviously we're celebrating 

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October 13, 2025 40 mins
On today's show: A listener is struggling to keep the original name for her upcoming baby after a Taylor Swift song threw a wrench in the plans. Producer Elsie hits the streets to ask if people have voted for Ryan and a new Ryan's Roses is waiting so catch up NOW!

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A pregnant caller always planned to name her daughter Ophelia but will people think it's after 'The Life of a Showgirl'? Listen back to this Swifties dilemma and get Seacrest's advice here

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Would you consider waking up to a smell? Holiday Inn Express is rolling out a really weird but kind of genius idea: Instead of waking you up with a buzzing alarm, they’re installing scent-based alarm clocks in rooms.

When it’s time to get up, the device acts like a diffuser and releases breakfast smells like coffee, bacon, blueberry muffins, or even fruit scents like mango or pear, depending on where you are.

They&...

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There's a reason why you should keep your friend lunches to maximum 4 people.

Experts say when you have lunch with friends, keep it to you and three friends.

Why?

People who lunched with four or more friends consumed 150 calories more per meal than those who dined with three! What! Listen back for more:

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October 10, 2025 35 mins
On today's show: Happy Friday! The internet is divided about whether dates should be confirmed ahead of time, Ryan has your Weekend Watchlist and Producer Macayla shares the opening lines of some potential suitors on the dating apps. Catch up NOW on the On Air With Ryan Seacrest Podcast!

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Try this next time you can't hear your friend next to you talking at a loud event or concert

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October 9, 2025 32 mins
One tiny change to your daily routine could literally make you smarter — and you already do it. Just not enough. We'll tell you what it is at! RYAN'S ROSES - She noticed an odd thing on their computer at home. She doesn’t know how it got there but…she traced it back to a neighbor. What was it and what does it mean?

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Dating app Plenty of Fish just released their annual list of the Top Dating Trends for the year ahead.

Did you realize we're less than 3 months away from 2026?

· ChemRIZZtry: Catching unexpected feelings for someone you didn’t think you’d be into because they have undeniable charisma.

· Love-loreing: a.k.a. “dating for the plot”. It means saying yes to experiences just to see what happens.

...

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The phrase “is it weird…” is peaking on Google Trends right now. So, let’s play! Here are some of the questions being Googled:


Is it weird:

1. …to like the smell of gasoline?

2. …to talk to your plants

3. …to rewatch the same comfort show over and over? (“Friends”, “Gilmore Girls”)

4. …to clap when a plane lands?

5. …to sleep with socks on?

...

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Ew? Sisanie shared on-air there's a new workplace trend: ditching your shoes.

Some offices are going footwear-free as a way to reduce stress and make the workplace more comfortable.

Companies, especially startups, are experimenting with rules like: no bare feet, clean socks only, and you still wear shoes, but only in bathrooms or outdoors.

The idea is that letting people kick off their shoes can make things feel more relaxed, boost...

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We all have random thoughts that pop into our heads, but some of them should stay there. According to psychologists, these thoughts should stay unspoken:

(TO YOUR PARTNER) YOUR PARENTS DRIVE ME CRAZY

(TO YOUR PARTNER) MY EX WAS BETTER AT THIS THAN YOU

(TO YOUR FRIEND) YOU COULD DO BETTER

Do you agree? Listen back for more

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On today's show: Ryan recaps his conversation with Taylor Swift, Intern Sophia has some issues with her roommates about utility bills AND Sisanie is mediating some Backroom drama. Catch up NOW on the On Air With Ryan Seacrest Podcast!

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October 7, 2025 48 mins
Taylor Swift joins us! If you ever feel like you're going to cry...and it would be a really bad time to cry... We'll tell you how to stop it instantly. SECOND DATE UPDATE - He thought she was his instructor at a hot yoga class. They went out three times and then…he says he was ghosted. What happened?

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Hosts And Creators

Ryan Seacrest

Ryan Seacrest

Sisanie

Sisanie

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